The Sheila Botelho Show: Business Strategy and the Inner Work of Leadership

Episode Notes:

Ever felt like you're energetically misaligned in your life or business? What if there were tools that could help you align with your authentic self?


Tune in as we explore the incredible world of Human Design and Gene Keys with spiritual mindset coach and entrepreneur, Khela G. A former teacher and personal trainer, she has journeyed into the realm of online coaching, using a blend of Human Design and Gene Keys to support fellow entrepreneurs.


In our conversation we discuss: 

• How these elements interact, amplify areas of your life
• The connections between the Gene Keys system and Human Design
• Their impact on personal, family, and professional lives

Embark on this transformative journey with us and find your path to alignment and growth.


Follow Kehla G:

• Website: www.kehlag.com
• Instagram: @kehlag 

Connect with Sheila:

• Download The Seasons Self Care App: App Store - IOS   Google Play - Android
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Episode Notes

Feeling like your life and business are spinning out of control? Discover the game-changing tool of human design, and how it could help you reclaim your focus and intention. Today I share how embracing my human design has helped me navigate the busyness of life with greater calm and purpose.

Through sharing my experiences as a Sacral Manifesting Generator 1, 3 in Human Design, I encourage you to: 

• Explore how you can tap into your instincts to make decisions 
• How to learn, practice and share your findings 
• Use practical tools like habit stacking to plan and prioritize 
• Take time to rest amidst all the hard work

Past Episodes about Human Design:

Episode 121: Creating Impact in Life and Business with Human Design 

Episode 179: Human Design and Self Care 

Connect with Sheila:

Download The Seasons Self Care App: App Store - IOS   Google Play - Android

• Get on the waitlist for the Seasons Collective
• Download the free Clarity Template  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Episode Notes:

Ever felt like you're constantly at war with your own energy? That's what we're here to unravel today, as we sit down with our remarkable guest, Michele Santo. She's a gifted energy healer and writer who has found peace and fulfillment through the mastery of EFT Tapping. Michele's journey, particularly her struggles with money anxiety and how EFT Tapping came to her rescue, is testimony to its transformative potential. It's a fascinating discussion that helps us understand how this energy work boosts our positive energy, allowing life to flow more favorably.

In our enlightening chat, we touch upon how tapping redefines our relationship with money and success. Michele takes us back to the roots of EFT, or Emotional Freedom Technique, to help us understand how it signals safety to the brain and rewires our neural pathways. Imagine the power it holds to shift our life's course! But it's not just all about tapping. We also delve into something equally important - the power of boundaries. Michele shares her personal journey with boundary setting and introduces us to the "sandwich technique", a tactful way of laying down boundaries without hurting other's feelings. Plus, we'll learn why it's crucial to teach our kids, especially teenagers, about setting boundaries.

We wind up our chat with a beautiful segment on grounding and reconnecting with our inner energy. Michele shares some exceptional techniques that keep us grounded, connected, and present. But here's the real treat - she takes us through a guided grounding practice that will leave you feeling connected to the Earth's energy. Our conversation takes an inspiring turn as Michele encourages us to share our experiences and insights to foster collective growth and healing. So tune in, and let Michele take you on a journey of self-discovery, healing, and transformation.

Follow Michele:

• Websites: michelesanto.com
• Instagram: xomichelesanto
• YouTube: @xomichelesanto

Mentioned in the Episode: The Science Of Tapping

Connect with Sheila:

• Download The Seasons Self Care App: App Store - IOS   Google Play - Android
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Episode Notes:

Are you aware of how tightly connected to abundance your well-being and self-care are? This week, I share my personal journey to a life filled with joy and abundance. I reveal the key foundational steps that helped me become more open to recognizing and receiving abundance. 

I dive into the importance of practices like soul walks in nature, having a clear vision, and daily mediation. I also emphasize the role of nervous system support in releasing old patterns and narratives that hinder us. I give you a glimpse of the transformational power of my 40-day abundance guided meditation series. 

Tune in as we explore the path to a life filled with more abundance and happiness.

Connect with Sheila:

• Download The Seasons Self Care App: App Store - IOS   Google Play - Android
• Instagram & all social media: @sheilaabotelho

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Episode Notes

I’ve been talking a lot about money these days and here’s why.

Money is at the top of the stressors and reasons for the mental and physical health issues that people in my work struggle with.

The practices I guide people into are beautiful to promote wellbeing, yet imagine how much faster you could feel truly well, have more spaciousness in your mind and flow in your relationships if you didn’t have to stress about money!

I’ve been on my own journey feeling cozier with my money for a decade and the thing that’s helped me the most is not trying to do it alone.


Working with my friend and mentor Kate Northrup has been key to my personal financial expansion in recent years and now you have an opportunity to work with her too!

Doors have just opened to her signature program Relaxed Money – a 14-part live, online program I’ve been loving that includes a year of coaching, community, and support and teaches you to remain in a state of relaxation around money so you can become a magnet for inevitable abundance.

Inside, you’ll upgrade your money mindset, create new emotional blueprints around money, heal your nervous system in relation to receiving and expanding, put practical financial systems in place, and SO much more.

PLUS, if you enroll with me here, you get my 40 Day Abundance Audio Meditation Series. I hope to see you inside so we can start feeling cozier with our money together!

I hope to see you inside so we can start feeling cozier with our money together!

*These show notes contain affiliate links, which means I’ll earn a commission for any purchases you make through my link—at no extra cost to you!

****

• Download The Seasons Self Care App: App Store - IOS   Google Play - Android
• Instagram & all social media: @sheilaabotelho

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

It’s interview day on the podcast!

Carley Aroldi is a clinical play therapist, childhood mental health expert, mom of two and founder of Peaceful Parenting. She is here to reimagine what family life can look and feel like, especially for parents who are overwhelmed by their “big feeling” kids. 


She specializes in mindful family dynamics, trauma-informed practices and the power of play and creativity. Carley holds a B.A. in film and media studies, an M.A. in Mental Health Counseling and a Post-Master’s Graduate Certificate in Infant/Early Childhood Mental.  She recently completed her tenure as a board member on the New Jersey Association for Infant Mental Health.

Follow Carley Aroldi, LPC, RPT, IMH-E®

• Websites: www.paceparent.com  + www.peacefulparentingnj.com
• Instagram: @carleycounsels

Connect with Sheila:

• Download The Seasons Self Care App: App Store - IOS   Google Play - Android
• Get on the waitlist for the Seasons Collective
• Download the free Clarity Template  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

It’s never too late to learn new ways of living and approaching all the areas of your life. That includes the way you view, earn and manage your money. The healing is possible and available for you.

Today’s minisode shares a range of healing with money that I’ve experienced over the last decade. 

Connect with Sheila:

Download The Seasons Self Care App: App Store - IOS   Google Play - Android

• Get on the waitlist for the Seasons Collective
• Download the free Clarity Template  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

It’s interview day on the podcast!

Melisa Keenan is an intimacy coach who loves to see women get lit up and empowered. She loves to talk to them about sex breakthroughs, when they see their husbands up level just because they are up leveling and seeing women really claim the truth of who they are – Not the small, overworked, stressed out version of themselves. 

Melisa has many accolades. She is an intimacy expert, keynote speaker and international and USA Today Best Selling Author.

Enjoy the episode!

Follow Melisa:

• Website: https://www.melisakeenan.com/  
• Facebook

Connect with Sheila:

• Download The Seasons Self Care App: App Store - IOS   Google Play - Android
• Get on the waitlist for the Seasons Collective
• Download the free Clarity Template  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Creating  the life you want and manifesting the outcomes you most desire tends not to be a linear path. In fact, you may find yourself winding and twisting along the road to get to where you really want to go. And while  life circumstances are impacted by this, there also are other elements involved, one of which is rooted in self trust.

Today’s minisode shares an unexpected insight I had recently about where I haven’t been trusting myself. 

Connect with Sheila:

• Download The Seasons Self Care App: App Store - IOS   Google Play - Android
• Get on the waitlist for the Seasons Collective
• Download the free Clarity Template  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Welcome to this week’s Live Conversation with Leslie Kuster, author of 7 Keys to 7 Figures. 

Leslie is a powerful, inspiring 7-figure entrepreneur who is passionate about igniting women to experience the empowerment, independence and joy of creating a business that brings both money & freedom.

When she joined me almost a year ago, she was in the process of writing her book, 7 Keys to 7 Figures. She shared her story of creating a life overflowing with freedom and abundance at the age of 55.

You’ll love the insights she shares about the journey from feeling like she was stuck in her earnings and like it was too late to change things, to expanding her business to multiple 7 figures.

We Talked About: 

• The moment where everything shifted for her
• Lightbulb experiences around growing a business and having life balance
• What happened when she publicly celebrated her financial success
• What true freedom feels like when you follow your soul’s calling
• Resources that you can use to expand your dream in less time

Follow Leslie:

• Buy her book and get special bonuses: 7 Keys to 7 Figures
• Website: www.lesliekuster.com
• Instagram: @lesliekusterofficial

Connect with Sheila:

• Download The Seasons Self Care App: App Store - IOS   Google Play - Android
• Get on the waitlist for the Seasons Collective
• Download the free Clarity Template  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast