The Sheila Botelho Show: Business Strategy and the Inner Work of Leadership

Once you take a step into a dream of yours, a portal of possibility opens up and you see a little bit further than you did before. What will you most regret when you look back on your life?

Today’s minisode takes you on a journey of a lifetime that only takes a moment, but that could change what your future looks like. 

Connect with Sheila:

• The Seasons Self Care App: Access the Primer Version of the App 
• Get on the waitlist for the Seasons Collective
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Darcy Sauers is a Doula Business Coach & Doula Marketing Strategist.


Also known as The Doula Darcy, she worked for 10 years in the advertising and marketing field before having 3 children and then becoming a postpartum doula in 2010.  She attributes her background in marketing to her success at building a thriving postpartum doula business in a small town in New Hampshire.  Now she loves sharing her industry expertise with other doulas.


Darcy has been a DONA certified postpartum doula and lactation counselor for ten years.  She lives near the Seacoast of New Hampshire with her husband, three kids and a turtle.

We Talked About: 

• How she became The Doula Darcy
• The skills Doula transferred from her corporate career into her Doula Business
• The reframe you offer to your clients who are growing thriving businesses and why it’s important
• Self Care as a business investment

Follow The Doula Darcy:

• Website: www.douladarcy.com
• Instagram: @thedouladarcy 
• My Doula Village - a membership community for doulas focused on the marketing & business side of doula work
• FREE Cheat Sheet: How To Get Doula Clients When You're Just Starting Out

Connect with Sheila:

• The Seasons Self Care App: Access the Primer Version of the App 
• Get on the waitlist for the Seasons Collective
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

There’s a lot baked into your belief systems. They’ve accumulated over time. So much of what you and I believe may not even have been our choice in the first place, but has been absorbed over time. 

Today’s minisode shares some thoughts on how this translates to the topic of abundance? I believe it’s a central piece – one that impacts how you’re living your life.

Connect with Sheila:

• The Seasons Self Care App: Access the Primer Version of the App 
• Get on the waitlist for the Seasons Collective
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

When it comes to creating a sense of wellbeing for the longterm, rituals are important. What we do every day shapes so much of our life. That said, switching things up from time to time is an essential ingredient to staying on track with feeling your best. 

Today's Q&A answers a listener question about how to know when and how to switch things up in your wellness routine.

Connect with Sheila:

• The Seasons Self Care App: Access the Primer Version of the App 
  
  
  
• Get on the waitlist for the Seasons Collective
  
  
  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

As you get clear on what you really want in your life, a path can begin to reveal itself to you. Along with all the energy and excitement can come a feeling of uncertainty too, because you’re entering uncharted territory.

What does it look like to take steps of faith when you’re entering into a completely new arena or way of life? Today’s minisode gives you a simple framework to consider to help you move forward one step at a time. 

Connect with Sheila:

• The Seasons Self Care App: Access the Primer Version of the App 
  
  
  
• Get on the waitlist for the Seasons Collective
  
  
  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

It’s interview day on the podcast and I'm so excited to share this conversation with you! Your mind will expand with possibility as you listen.

Leslie Kuster is a multiple seven figure ecommerce brand owner whose business, Back From Bali, offers women bohemian chic clothing ethically made in Bali. 

Leslie’s well-earned knowledge is born from experience. In her mid-50’s, she was able to ricochet her Back From Bali clothing business from 5 figures to earning millions. She is now helping other women entrepreneurs of all ages realize their dreams and grow their businesses.

Leslie empowers women to live their true freedom by teaching them how to create a

business that aligns with their deeper core values, enabling women to work in a way

that brings ease and flow into their daily lives so they can be truly fulfilled.

Learn more in Leslie’s new book Money and Freedom: 7 Keys to 7 Figures The Ultimate Guide to Money & Freedom for Women Entrepreneurs.

We Talked About: 

• Authentic success is the goal; How to build a business that serves you. 
• Building a business using your feminine power 
• What the “The Princess Tower”is and why so many women are in it
• What is one thing a female entrepreneur can do right now to increase their net?
• What does it mean to take “Empty Time” and it’s purpose

Follow Leslie:

• Website: www.lesliekuster.com
• Instagram: @lesliekusterofficial

Connect with Sheila:

• The Seasons Self Care App: Access the Primer Version of the App 
  
  
  
• Join The Seasons Collective Open for registration!
  
  
  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Habits can feel like a monumental undertaking to form. And sometimes, just as you’re feeling pretty good about yourself having established them, an event can come along to derail them

So what do you do to ensure all your hard work doesn’t slip away? Today’s minisode shares a few signals to spot that may keep you on track.

Connect with Sheila:

• The Seasons Self Care App: Access the Primer Version of the App 
  
  
  
• Get on the waitlist for the Seasons Collective
  
  
  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

A lot has happened since the idea of creating an app showed up in my life. Today I share the story of how it came to be, who it’s for, and why it might be one of the most transformational pieces to your wellness at this time in your life.

Enjoy listening to this week’s Q&A.

Connect with Sheila:

• The Seasons Self Care App: Access the Primer Version of the App 
  
  
  
• Get on the waitlist for the Seasons Collective
  
  
  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

If you haven’t listened to part 1 of this series, please go back and listen to episode 258 where I share 2 areas to prime in order to gain the energy and focus to up your money making game.

It’s counter-intuitive and it is a completely different spin on how to increase abundance in your life. The coolest part about it is that when you place your intention and action on these things, you have the ability to see other areas of your life improve as well.

In part 2 of this minisode miniseries I share what my morning rituals are and the results that are lighting me up in the best way.

Connect with Sheila:

• The Seasons Self Care App: Access the Primer Version of the App 
  
  
  
• Get on the waitlist for the Seasons Collective
  
  
  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

It’s interview day on the podcast.

Jodie Gonzalez is cofounder of JAH* Grief Services, which offers grief support to those who have experienced the death of a significant person in their lives. 

Her book The Healing Tree: A Guidebook for Navigating Grief, offers an opportunity to use writing and mindfulness-based activities after a loss. 

She holds a masters degree from the Graduate College of Social Work at the University of Houston. As a licensed clinical social worker in Texas, she spent almost ten years working as a hospital and hospice social worker, and four years as the director of community education for a non-profit bereavement center in Houston. 

Jodie continues on her own grief journey following the deaths of her sister and brother-in-law in 2004.

We Talked About: 

• The importance of witnessing grief of all kinds
• The tragic personal experience that led to Jodie entering into social work and bereavement care
• Healing through “Layers of Loss” 
• The stigmas associated with grieving and loss
• The self care that honors her soul and supports her in supporting others

Follow Jodie:

• Website: www.JAHgriefservices.com
• Buy her book: The Healing Tree

Connect with Sheila:

• The Seasons Self Care App: Access the Primer Version of the App 
  
  
  
• Join The Seasons Collective Open for registration!
  
  
  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast