The Sheila Botelho Show: Business Strategy and the Inner Work of Leadership

Do you feel like you’re running in circles after your goals, while fighting against your energy levels? 

Does what you want this year to look like feel like it’s fading as your old patterns keep surfacing?

In this minisode, I share some subtle, but powerful shifts I’ve made that are elevating my impact and revenue.

Connect with Sheila:

• The Seasons Self Care App: Access the Primer Version of the App 
  
  
  
• Get on the waitlist for the Seasons Collective that opens in January!
  
  
  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

So much of what you experience each day is directly connected to your energy levels. Whether you are aware of it or not, what you put in and how you move your body can change a lot in the way your mind operates.

Today’s Q&A shares 3 ways you can create positive shifts to feel more energized and clear.

Connect with Sheila:

• The Seasons Self Care App: Access the Primer Version of the App 
  
  
  
• Get on the waitlist for the Seasons Collective that opens in January!
  
  
  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

How often do you feel ready when you’re faced with change?

Whether it’s change that you want, or the kind that you’re forced to make peace with, it’s something you’ll come face to face with many times in your life.

Today, I’m sharing a few thoughts to remind you of the power that you hold to create the changes you most desire, sooner than you think.

Connect with Sheila:

• The Seasons Self Care App: Access the Primer Version of the App 
  
  
  
• Get on the waitlist for the Seasons Collective that opens in January!
  
  
  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Welcome to interview day on the podcast and I’m thrilled to be having our guest back a second time.

Christine Baird first shared her story [in episode 127 Owning Your True Worth] about how she went from producing a top 20 podcast to launching her podcast and launching her own boutique podcast production company, Worthfull Media. She’s back to share how a vision that came to her of designing her own podcast studio for creatives came to be in under a year. 

Whether you’re a solopreneur just getting started or you’re an expert in your field, wanting to launch into a new area, you’ll get so many actionable gems from our conversation. Just listening might just give you the dose of courage you’ve been needing to keep going after your dream.

We Talked About: 

• What committing to your vision looks like in real time
• The truth about growing your courage muscle
• Financing a project and building a team
• How to hold your inherent personal value when starting something new that has no track record
• The green lights that can show up when you commit to trusting your intuition

Follow Christine & Worthfull Media

• Instagram: @worthfullmedia
• Websites: https://worthfullmedia.com + https://christinebaird.com 
• Podcast: @thinklikeaproducer

Connect with Sheila:

• The Seasons Self Care App: Access the Primer Version of the App 
  
  
  
• Get on the waitlist for the Seasons Collective that opens in January!
  
  
  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

It’s been modeled for many of us to take what we’re given, to be realistic about what’s possible in life and in some cases fit our expectations into a pre-decided selection of boxes.

You may even have been labeled too aggressive if you’ve shared your intentions in a strong and direct manner. At least that’s what myself and many of my female friends have found.

Today’s minisode is an invitation to declare boldly and unapologetically what you want. First to yourself and then to those who can help bring your desires to fruition. This one action can open up the channel to abundant events and connections to move you towards your desires, with a lot more flow.

*I’m taking listener questions to address in future Q&A episodes. Email me at [email protected] with your questions about living your purpose, reaching higher in your career or business while caring for your wellbeing, nurturing relationships, creating and sustaining empowering boundaries.

Connect with Sheila:

• The Seasons Self Care App: Access the Primer Version of the App 
  
  
  
• Get on the waitlist for the Seasons Collective that opens in January!
  
  
  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

I’ve been asked a lot lately how I keep my energy high throughout the day. I have a few different responses to this question. One has to do with inputs and the other involves what you don’t see.

May this Q&A episode give you some ideas to play with and some questions to identify what may be most effective for cultivating your personal vibe.

*I’m taking listener questions to address in future Q&A episodes. Email me at [email protected] with your questions about living your purpose, reaching higher in your career or business while caring for your wellbeing, nurturing relationships, creating and sustaining empowering boundaries.

And if you enjoyed this episode, please leave a review at Apple Podcasts and share it with a friend. It means so much that you listen to these episodes and when you rate, review or share, it helps the message of living a life of more connection to others.

Thanks so much for listening and have a beautiful week!

Big Blessings.

Connect with Sheila:

• The Seasons Self Care App: Access the Primer Version of the App 
  
  
  
• Get on the waitlist for the Seasons Collective that opens in January!
  
  
  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

As you’re uplevelling your habits or trying something new, there’s something that happens inside of you. It can feel like a mixture of excitement for a new outcome while feeling the tug back into what feels more comfortable.

In this minisode, I share a thought that has helped me move into new things with less of a grip and more flow.

*I’m taking listener questions to address in future Q&A episodes. Email me at [email protected] with your questions about living your purpose, reaching higher in your career or business while caring for your wellbeing, nurturing relationships, creating and sustaining empowering boundaries.

And if you enjoyed this episode, please leave a review at Apple Podcasts and share it with a friend. It means so much that you listen to these episodes and when you rate, review or share, it helps the message of living a life of more connection to others.

Thanks so much for listening and have a beautiful week!

Big Blessings.

Connect with Sheila:

• The Seasons Self Care App: Access the Primer Version of the App 
  
  
  
• Get on the waitlist for the Seasons Collective that opens in January!
  
  
  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Shalini Josen is the founder of Shifting with Shalini and certified in coaching techniques from Dr. Shefali Tsabary, Dr. Gabor Mate, and Suzi Lula's Spiritual Psychology. 

Shalini coaches her clients to transform their relationship with themselves and their children from disconnection to great connection. She believes this shift requires a new perspective and way of engaging, a path of self-awakening and consciousness. 

We Talked About: 

• Her journey to conscious parenting
• Current findings and tools that support families
• What it looks like to reparent oneself
• Self care that builds the family, starting with you

Follow Shalini:

Instagram: https://www.instagram.com/shiftingwithshalini/

Facebook: https://www.facebook.com/shalini.josen

Website: www.ShiftingwithShalini.com

Connect with Sheila:

• The Seasons Self Care App: Access the beta version here
  
  
  
• Work with me 1:1 for personalized wellness and self care
  accountability that fits your on-the-go schedule. Apply here.
  
  
  
• Get weekly practical inspiration: http://www.sheilabotelho.com/elevate
  
  
  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Welcome to 2023! Even though technically the new year doesn’t actually begin until January 22nd this year, it’s fun to collectively celebrate a new beginning with the world.

May you feel more magic in your life unfold as you deepen into your connection to nature, your heart, your purpose and those people in your life who mean the most to you.

This minisode shares a prayer for you as you embark on the coming year.

*I’m taking listener questions to address in future Q&A episodes. Please email [email protected] with your questions about living your purpose, reaching higher in your career or business while caring for your wellbeing, nurturing relationships, creating and sustaining empowering boundaries.

Connect with Sheila:

• The Seasons Self Care App: Access the beta version here and get on the waitlist for the Seasons Collective that opens in January!
  
  
  
• Work with me 1:1 for personalized wellness and self care
  accountability that fits your on-the-go schedule. Apply here.
  
  
  
• Get weekly practical inspiration: http://www.sheilabotelho.com/elevate
  
  
  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast

Can you can feel the vibration of a shiny new year beginning? The last few years, it may have felt like a start-stop energy. But you can feel somehow that this year will be different. You truly feel like anything is possible.

And you’ve been taking in all the many ways that you can create new patterns in your life, wellness, relationships and career. There are SO many good things. But how will you fit them all in?

This Q&A episode is devoted to helping you unburden yourself of having to do it all.

We’ll instead look at how you can streamline your healthy habits to fit in more space for enjoyment and magic in your life.

*I’m taking listener questions to address in future Q&A episodes. Please email [email protected] with your questions about living your purpose, reaching higher in your career or business while caring for your wellbeing, nurturing relationships, creating and sustaining empowering boundaries.

Connect with Sheila:

• The Seasons Self Care App: Access the beta version here and get on the waitlist for the Seasons Collective that opens in the new year!
  
  
  
• Work with me 1:1 for personalized wellness and self care
  accountability that fits your on-the-go schedule. Apply here.
  
  
  
• Get weekly practical inspiration: http://www.sheilabotelho.com/elevate
  
  
  
• Instagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

🎧 Subscribe & Rate this podcast