The Sheri + Nancy Show

The Sheri + Nancy Show

By Sheri Salata + Nancy HalaHealth & FitnessEducationSelf-Improvement
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The Sheri + Nancy Show episodes

  • Ep 10 Adventure, Old Friends, and Bumble
    The big question that started everything for Sheri and Nancy was very simply, “What’s next?” What does it mean to be a woman in her 50s? What more can we do? Is there such a thing as a next act, a chapter two?
    42 min
  • Ep 7 The Food Guru
    If there’s one thing Sheri and Nancy both love with equal fervor, it’s food. But they’re in the midst of making a transformative shift in their approach to eating -- moving away from their “meat and potato” midwestern roots and embracing a whole-food, plant-based diet so that they can feel better in their bodies than ever before.
    43 min
  • Ep 6 Desert Detox
    Juice fasts and colonics. Fire ceremonies and sound baths. Walking meditation through a holy labyrinth. Learning to Dream Awake. In this episode Sheri and Nancy take it to the desert for an inside look into their six-day detox and spiritual retreat at WeCare Spa in Desert Hot Springs.
    45 min
  • Ep 5 Meet the Matchmaker
    This week’s episode is all about matchmaking. Not that thing where your neighbor’s hairstylist knows someone who was pretty sure she heard of an eligible man somewhere, but professional matchmaking! With a bonafide modern-day yenta — an expert who specializes in finding true love. Everyone, meet the matchmaker, Claire Wexler.
    42 min
  • Ep 4 Fountain of Youth
    Most women can point to times in their lives where health and wellness took a backseat to other commitments. No more! Sheri and Nancy are making Happiness their “Job One” on this DreamQuest, and that means being in the bodies they’ve always wanted.
    43 min
  • Ep 3 Sex Therapy
    True love. It’s the frosting to everyone’s cake but so far it’s eluded Sheri and Nancy. While for years Sheri has been “shut down like a bunker”, Nancy has tried every manner of meet-ups and online dating imaginable. Sheri points out that while their approaches are as different as night and day, the results are the same. Single in their 50s.
    44 min

About The Sheri + Nancy Show

From the publisher's feed

Sheri Salata and Nancy Hala are life-long sister friends of 29 years, Chief Visionaries of The Pillar Life, and co-hosts of their popular podcast, The Sheri + Nancy Show.

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