The Shift

The Shift

By Christina ScotchEducationSelf-Improvement
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The Shift episodes

  • "The Unhealthy Man Only Wants One Thing" with Ania Wysocka

    Episode 7: On this episode of The Shift, Christina (@quotesbychristie) talks with Ania Wysocka (@simply_rootd), founder of Rootd, about mental health, getting through hard times, and what it's like to build one of the biggest apps in the world.

    Want to watch The Shift? Check us out on our YouTube channel here.

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    Links:

    @aniamargaret (Twitter)

    @simply_rootd (Instagram)

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    Show Notes:

    (00:30) - What do you do?

    (002:00) - Ania's best advice: Nothing comes before health

    (03:55) - The power of just getting started

    (06:30) - The stories that make it all worth it

    (08:20) - This too shall pass

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    What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

    13 min
  • "I Dance In The Moment With People" - Jennifer Kamara

    Episode 6: On this episode of The Shift, Christina (@quotesbychristie) talks with Jennifer Kamara (@thejenniferkamarapod), podcast host and executive coach to women and minorities, about surviving war, listening to yourself, and the power of reframing your story.

    Want to watch The Shift? Check us out on our YouTube channel here.

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    Links:

    The Jennifer Kamara Podcast

    Jennifer Kamara

    @jennkamara (Twitter)

    @thejenniferkamarapod (Instagram)

    @jennyfromthepod (YouTube)

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    Show Notes:

    (00:39) - What does Jenn do

    (01:51) - How she got to the point of her current career

    (03:16) - Her life in Sierra Leone and coming to the US

    (06:07) - Best advice Jenn's received

    (07:07) - Miscarriage

    (10:55) - Beloved quote

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    What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

    14 min
  • "You Are The Five People You Surround Yourself With" - Lindsey Carter / CEO SET Active

    Episode 5: On this episode of The Shift, Christina (@quotesbychristie) talks with Lindsey Carter (@lindseycarter), Founder and CEO of SET Active, about the three pieces of advice she lives by, how she's learned to apply the notion of surrounding yourself with good people, and what quote she would share with women in her place 10 years ago. Take a listen...

    Want to watch The Shift? Check us out on our YouTube channel here.

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    Links:

    SET Active.co

    @setactive (Instagram)

    @setactive (TikTok)

    @lindseycarter (Instagram)

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    Show Notes:

    (00:39) - Three quotes Lindsey loves

    (02:58) - Surrounding herself with the wrong people

    (04:50) - People intimidated by success

    (07:07) - Best advice for females where you were 10 years ago

    -----

    What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

    11 min
  • "Their Success Is Not Your Failure" - Caitlin Wilson

    Episode 4: On this episode of The Shift, Christina (@quotesbychristie) talks to interior and product designer Caitlin Wilson (@caitlinwilsondesign) of Caitlin Wilson Design. Caitlin talks about the pressures of building a business online, how she seeks the support of others, and the upcoming release of her new book - Return to Pretty.

    Want to watch The Shift? Check us out on our YouTube channel here.

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    Links:

    Caitlin Wilson.com

    Caitlin Wilson Design (Instagram)

    Caitlin Wilson (Instagram)

    Caitlin Wilson (TikTok)

    Caitlin Wilson (Twitter)

    Return to Pretty: Giving New Life to Traditional Style

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    Show Notes:

    (00:49) - Best advice

    (04:04) - Favorite quote

    (04:28) - Story about advice that made a shift

    (07:38) - Where to find Caitlin

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    What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

    10 min
  • "Anyone else you invite into your life is a bonus." - Mae Muller

    Episode 3: On this episode of The Shift, Christina (@quotesbychristie) talks to popular British singer and songwriter, Mae Muller (@maemuller) about her mother's advice growing up, how she gets through tough times thinking about how it will play out in the documentary of her life, and her new projects.

    Mae hit the world stage with her 2021 single "Better Days," which landed at #10 on the Top 40 charts. She was recently announced as the UK's selection for the Eurovision Song Contest in 2023.

    Want to watch The Shift? Check us out on our YouTube channel here.

    ---

    Links:

    Mae Muller

    Better Days

    @maemuller (Instagram)

    @maemuller_ (Twitter)

    @maemuller_ (TikTok)

    Gassed Up film

    ---

    Show Notes:

    (00:17) - Better Days song

    (01:31) - Best advice you received

    (03:10) - Application of this advice

    (04:17) - Being female in the entertainment industry

    (07:50) - New projects

    10 min
  • "Be Careful Who You Pretend To Be" - Mark Bittman

    Episode 2: On this episode of The Shift, Christina (@quotesbychristie) talks to Mark Bittman (@bittman) - award winning cookbook author, former New York Times food columnist, and current host of the podcast Food with Mark Bittman - about how he started writing about food, his best advice for life, staying true to yourself, and what he's been cooking.

    Want to watch The Shift? Check us out on our YouTube channel here.

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    Links:

    * Food with Mark Bittman

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    Show Notes:

    (00:56) - How do you introduce yourself at a dinner party?

    (01:37) - How did you get started?

    (04:18) - Best advice you've ever gotten

    (10:04) - Staying relevant

    (12:54) - Advice for younger demographic

    (13:51) - Piece of cooking advice

    (14:55) - What do you make the most?

    -----

    What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

    18 min
  • "If Your First Draft Is Perfect, You Started Too Late" -- Victoria Browne

    Victoria Browne is a TED Talk speaker, mental health advocate, podcast host, and former Division I Athlete who has amassed 1.5M+ followers across social media where she's known for her unfiltered campaign, #RealPost.


    On this episode of The Shift, she talks about honesty, authenticity, and why it's more important to just get started than it is to be perfect.

    ---

    Links:

    Victoria's TikTok

    Victoria's Instagram

    Real Pod

    The Hidden Opponent

    Victoria's Ted Talk

    -----

    What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

    20 min

About The Shift

From the publisher's feed

What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs,…

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