The Shift

Episode 27: On this episode of The Shift, Christie (@quotesbychristie) speaks with Diego Perez who writes under the pen name Yung Pueblo (@yung_pueblo) about his incredible life-changing journey from addict to New York Times bestselling author, the importance of healing, meditation and stillness. Bonus: Yung Pueblo reads one of his poems from his new book, The Way Forward.

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Links:

* Yung Pueblo

* The Way Forward

* Substack newsletter

* @yungpueblobooks (TikTok)

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Want to watch The Shift? Check us out on our YouTube channel here.

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What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 26: On this episode of The Shift, Christie (@quotesbychristie) speaks with social media food sensation and recipe developer, Justine Doiron (@justine_snacks) of Justine Snacks, about storytelling through food and recipes, becoming sure of yourself through creating content, and learning that work is not the entirety of yourself.

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Links:

* Justine Snacks

* @Justine_Snacks (TikTok)

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Want to watch The Shift? Check us out on our YouTube channel here.

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What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 25: On this episode of The Shift, Christie (@quotesbychristie) speaks with Olympic gymnast Jade Carey (@jadecarey) about her unique path to becoming an elite gymnast, the importance of taking one day at a time, and how she overcame disappointment to achieve Olympic gold.

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Links:

@jadecarey (X)

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Want to watch The Shift? Check us out on our YouTube channel here.

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What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 24: On this episode of The Shift, Christie (@quotesbychristie) speaks with therapist, NYT bestselling author, and relationship expert, Nedra Glover Tawwab (@nedratawwab), about how to set boundaries in families, with friends and in relationships.

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Links:

* Nedra Tawwab

* @nedratawwab (IG)

* @nedratawwab (X)

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Want to watch The Shift? Check us out on our YouTube channel here.

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What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 23: On this episode of The Shift, Christie (@quotesbychristie) speaks with Dr. Daniel Amen (@doc_amen), a doctor and brain health expert. Dr. Amen talks about brain health, taking responsibility, dealing with blame, and more.

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Links:

* Dr. Daniel Amen

* AmenClinics.com

* @docamen (TikTok)

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Want to watch The Shift? Check us out on our YouTube channel here.

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What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 22: On this episode of The Shift, Christie (@quotesbychristie) speaks with Sanne Vloet (@sannevloet), Victoria Secret model, Founder of Soul Sync Body, and Co-Founder of Nekohama. Sanne talks about taking risks by starting her social media platform focused on health, pushing yourself out of your comfort zone, and how to keep your life in balance.

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Links:

* Sanne Vloet YouTube

* Soul Sync Body

* Nekohama

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Want to watch The Shift? Check us out on our YouTube channel here.

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What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 21: On this episode of The Shift, Christie (@quotesbychristie) speaks with Ara Katz (@arakatz), co-founder and co-CEO of Seed Health, a microbiome science company that has developed probiotics for humans, insects and the planet. Ara talks about her journey to science via the media, parenting, the importance of creating, how to navigate the marketing of health products, and what it means to "save draft."

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Links:

* Seed.com / Use the promo code THESHIFT25

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Want to watch The Shift? Check us out on our YouTube channel here.

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What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 20: On this episode of The Shift, Christie (@quotesbychristie) talks with Harvard physician, medical commentator, and stress expert Dr. Aditi Nerurkar (@DrAditiNerurkar) about learning to deal with stress, finding compassion, her journey to success, and much more.

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Links:

* Dr. Aditi's Website: https://www.draditi.com/

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Want to watch The Shift? Check us out on our YouTube channel here.

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What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 19: On this episode of The Shift, Christina (@quotesbychristie) talks with self-love advocate TikTok star, and content creator Alicia Mccarvell (@aliciamccarvell) about learning to love the body you're in, dealing with criticism, and spending more time developing who we are and not what we look like.

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Links:

* @aliciamccarvell (TikTok)

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Want to watch The Shift? Check us out on our YouTube channel here.

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What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 18: On this episode of The Shift, Christina (@quotesbychristie) talks with Peloton Instructor Emma Lovewell (@emmalovewell) about taking risks, making decisions, putting yourself out there, and her path to success.

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Links:

* Emma Lovewell Instagram - https://www.instagram.com/emmalovewell/

* Emma's Website - https://www.livelearnlovewell.com/

* Emma's Book - Live, Learn, Love Well: Lessons from a Life of Progress Not Perfection

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Want to watch The Shift? Check us out on our YouTube channel here.

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What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.