Episode 21: On this episode of The Shift, Christie (@quotesbychristie) speaks with Ara Katz (@arakatz), co-founder and co-CEO of Seed Health, a microbiome science company that has developed probiotics for humans, insects and the planet. Ara talks about her journey to science via the media, parenting, the importance of creating, how to navigate the marketing of health products, and what it means to "save draft."

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Links:

* Seed.com / Use the promo code THESHIFT25

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What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.