The Shredded Show

The Shredded Show

Download on the App Store

The Shredded Show episodes

  • BODY DYSMORPHIA; SHOULD YOU CUT OR BULK?

    Please Subscribe to my channel Here: → https://www.youtube.com/channel/UCh_T...  

    My 12 WEEK MUSCLE GAINZ PROGRAM→ https://www.charliejohnsonfitness.com... 

    My FAT LOSS SHREDDING Program → https://www.charliejohnsonfitness.com...  

    Training Ebooks → https://www.charliejohnsonfitness.com...    


    Stay Connected on Social Media Instagram: https://www.instagram.com/charliejohn... 

    Facebook: https://www.facebook.com/CharlieJohns...  

    Or contact me directly on : [email protected]   

    Much love, anymore content you want to see, let me know and i'll get it done!

    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • Episode #7: How to BUILD a BIGGER bench with the WORLDS Number 1 Bench Presser Julius Maddox


    In this incredible episode of the Powercast I have the pleasure of chatting with the 400lb plus BEAST Julius Maddox who is ranked as the Number 1 Bencher in the WORLD!

    He is one of only 3 Men in HISTORY to bench over 700lbs!

    We discuss in depth how he built his WORLD Class Bench and how you can too! If you want to get strong! This is an episode you MUST tune into!

    To find out Julius on Instagram his social handle is @irregular_strength, he is also part of the Tuff Wraps strength team! To get your own Tuff Wraps strength supports use the code CJ10 for 10% off at the checkout

    Hosted on Acast. See acast.com/privacy for more information.

    53 min
  • HIIT OR LISS: Which Is Better For FAT LOSS?

    Please Subscribe to my youtube channel Here: → https://www.youtube.com/channel/UCh_T...  

    My 12 WEEK MUSCLE GAINZ PROGRAM→ https://www.charliejohnsonfitness.com... 

    My FAT LOSS SHREDDING Program → https://www.charliejohnsonfitness.com...  

    Training Ebooks → https://www.charliejohnsonfitness.com... 

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • POST WORKOUT CEREAL: MY FAVOURITES AND WHY?

    Please Subscribe to my youtube channel Here: → https://www.youtube.com/channel/UCh_T...  

    My 12 WEEK MUSCLE GAINZ PROGRAM→ https://www.charliejohnsonfitness.com... 

    My FAT LOSS SHREDDING Program → https://www.charliejohnsonfitness.com...  

    Training Ebooks → https://www.charliejohnsonfitness.com... 

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • MEAL PLANS vs FLEXIBLE DIETING for Muscle Building and Fat Loss!

    Which one is the best for fat loss?  

    Meal Plans or Flexible Dieting?  

    Please Subscribe to my youtube channel Here: → https://www.youtube.com/channel/UCh_T...  

    My 12 WEEK MUSCLE GAINZ PROGRAM→ https://www.charliejohnsonfitness.com... 

    My FAT LOSS SHREDDING Program → https://www.charliejohnsonfitness.com...  

    Training Ebooks → https://www.charliejohnsonfitness.com... 

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • Episode #6 IFBB Pro Troy Brown, Pro Footballer to Pro Bodybuilder

    In this fascinating episode I had the pleasure of chatting to someone I idolised when I was younger! Troy Brown went from a Pro Footballer to a professional bodybuilder, then turned vegan, then had another crack at Bodybuilding! This is a fascinating listen not just to learn about how Troy Built an incredible physique, but also the mind that he created to become the man he is today!

    If you don’t already give Troy a follow on Instagram at @thetroybrown

    As always any questions or anything I can help with email me at [email protected]

    Hosted on Acast. See acast.com/privacy for more information.

    56 min
  • CREATE TIME, DON'T MANAGE IT! THE KEY TO SUCCESS!

    CREATE TIME DON'T MANAGE IT! THIS VIDEO SUMMARISES MY TOP TIPS ON EFFICIENCY AND GETTING SHIT DONE 


    Please Subscribe to my youtube channel Here: → https://www.youtube.com/channel/UCh_T...  \

    My 12 WEEK MUSCLE GAINZ PROGRAM→ https://www.charliejohnsonfitness.com... 

    My FAT LOSS SHREDDING Program → https://www.charliejohnsonfitness.com...  

    Training Ebooks → https://www.charliejohnsonfitness.com... 

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • TEEN BODYBUILDING TIPS 101: BUILD MUSCLE / LOSE FAT

    HEY GUYS  

    This another video from Charlie and Mike on the Top Tips for Teen Bodybuilding! 

    Lose Fat and Build Muscle!  

    My 12 WEEK MUSCLE GAINZ PROGRAM→ https://www.charliejohnsonfitness.com... 

    My FAT LOSS SHREDDING Program → https://www.charliejohnsonfitness.com...  

    Training Ebooks → https://www.charliejohnsonfitness.com...    

    Stay Connected on Social Media 

    Instagram: https://www.instagram.com/charliejohn... 

    Facebook: https://www.facebook.com/CharlieJohns...  

    Or contact me directly on : [email protected]

    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • Episode #5 The Arabic Fitness Scene and The Effects of Ramadan with Faisal Khazal

    In this episode of the Powercast I have an in depth discussion with the renowned Bodybuilder and Coach Faisal Khazal aka the Dictator who has a large middle Eastern Client base.

    We discuss the nuisances of working with clients in the Middle East such as different dietary requirements alongside the effects of Ramadan, and how best to deal with the post Ramadan training window!

    Hosted on Acast. See acast.com/privacy for more information.

    57 min
  • 5 TIPS TO LOSE FAT FAST! HOW TO GET LEAN!

    MY 5 TIPS FOR FAST FAT LOSS AND HOW TO GET LEAN!  CHECKOUT THE VIDEO FOR ALL 5 OF THESE VITAL POINTS ME AND MIKE DISCUSS IN DETAIL! 

    We are here to help your health, physique, weight loss journey from sunny London   


    My 12 WEEK MUSCLE GAINZ PROGRAM→ https://www.charliejohnsonfitness.com... 

    My FAT LOSS SHREDDING Program → https://www.charliejohnsonfitness.com...  

    Training Ebooks → https://www.charliejohnsonfitness.com... 

    Hosted on Acast. See acast.com/privacy for more information.

    7 min

About The Shredded Show

From the publisher's feed

Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance.


The Shredded Show is all…

More shows like The Shredded Show

The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

227,416 Listeners