Much has been written and said about extroverts-they talk a lot, enjoy being with people and in groups, and can't sit still. Extroverts do draw their energy from being with others and can have a hard time being alone (unlike introverts). If you're an extrovert or are close to one, listen to this episode for some practical tips to be a healthier, more well-rounded extrovert!

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*Member of the PsychCraft Podcast Network*

https://psychcraftnetwork.com/

Introverts are often misunderstood as being shy or lacking social skills, but that's not always true. Introverts draw their energy from being alone rather than with people (like extroverts), and have different ways of interacting socially. Listen to this episode if you know someone who's an introvert so you can better understand them and improve your relationship with them!

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Sign up for our FREE email course on overcoming fear and insecurity at:

https://www.shrinkthink.com/podcast

*Member of the PsychCraft Podcast Network*

https://psychcraftnetwork.com/

Do you want a behind-the-scenes listen to the conversations between two therapists about their day? This episode is an off-the-cuff dialogue describing what goes on for therapists - which might surprise you and, with Aaron and Nathan, is at least sure to entertain you!

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Sign up for our FREE email course on overcoming fear and insecurity at:

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*Member of the PsychCraft Podcast Network*

https://psychcraftnetwork.com/

We spent a weekend on a men's retreat in Las Vegas, NV at the home of Ernesto Segismundo with Uriah Guilford and Connor McClenahan-all therapists and business owners. Our goal was to connect, help each other with business ideas, and have fun! While we were there we recorded this episode around the table. We talked about how we, as men, take care of ourselves, connect with others, and be vulnerable. It was lively dialogue that we hope gives you insight and encourages you - whether you're a man or a woman, a therapist or not. This is the first of two parts.

Ernesto Segismundo is an LMFT and owner of CAV Family Therapy (www.cavfamilytherapy.com), a group practice with locations in California in Fullerton, Huntington Beach, Murrieta, as well as in Nevada. Ernesto lives in Las Vegas and started CAV Academy (www.cavacademy.com), a business that hosts summits, retreats, and getaways for mental health professionals in locations across the country as well as internationally.

Ernesto's Social Media:

FB: @ernesto.segismundo.9

Website: www.therapistretreats.com (Coming soon!)

Connor McClenahan is a PsyD in Los Angeles, CA and is the owner of Here Counseling (www.herecounseling.com), a group practice with offices in LA and Pasadena. Connor is also developing a workbook called "A Therapist's Guide To Digital Marketing" to help therapists build a clear marketing strategy to grow their practice (www.connormcclenahan.com).

Connor's Social Media:

Instagram: @herecounseling

Instagram: @connor.the.therapist

Uriah Guilford is an LMFT in Santa Rosa, CA. He has over 20 years of counseling experience and is the owner of InTune Family Counseling (www.intunefamily.com). Uriah is also the founder of Productive Therapist, a service for group practices that specializes in virtual assistants to help you organize, delegate, and save time.

Uriah's Social Media:

Instagram: @productivetherapist

Website: www.Productivetherapist.com

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Sign up for our FREE email course on overcoming fear and insecurity at:

https://www.shrinkthink.com/podcast

*Member of the PsychCraft Podcast Network*

https://psychcraftnetwork.com/

We spent a weekend on a men's retreat in Las Vegas, NV at the home of Ernesto Segismundo with Uriah Guilford and Connor McClenahan-all therapists and business owners. Our goal was to connect, help each other with business ideas, and have fun! While we were there we recorded this episode around the table. We talked about how we, as men, take care of ourselves, connect with others, and be vulnerable. It was lively dialogue that we hope gives you insight and encourages you - whether you're a man or a woman, a therapist or not. This is the first of two parts.

Ernesto Segismundo is an LMFT and owner of CAV Family Therapy (www.cavfamilytherapy.com), a group practice with locations in California in Fullerton, Huntington Beach, Murrieta, as well as in Nevada. Ernesto lives in Las Vegas and started CAV Academy (www.cavacademy.com), a business that hosts summits, retreats, and getaways for mental health professionals in locations across the country as well as internationally.

Ernesto's Social Media:

FB: @ernesto.segismundo.9

Website: www.therapistretreats.com (Coming soon!)

Connor McClenahan is a PsyD in Los Angeles, CA and is the owner of Here Counseling (www.herecounseling.com), a group practice with offices in LA and Pasadena. Connor is also developing a workbook called "A Therapist's Guide To Digital Marketing" to help therapists build a clear marketing strategy to grow their practice (www.connormcclenahan.com).

Connor's Social Media:

Instagram: @herecounseling

Instagram: @connor.the.therapist

Uriah Guilford is an LMFT in Santa Rosa, CA. He has over 20 years of counseling experience and is the owner of InTune Family Counseling (www.intunefamily.com). Uriah is also the founder of Productive Therapist, a service for group practices that specializes in virtual assistants to help you organize, delegate, and save time.

Uriah's Social Media:

Instagram: @productivetherapist

Website: www.Productivetherapist.com

————————

Sign up for our FREE email course on overcoming fear and insecurity at:

https://www.shrinkthink.com/podcast

*Member of the PsychCraft Podcast Network*

https://psychcraftnetwork.com/

Forgiveness is one of those things that people have a hard time with and often misunderstand. What is forgiveness? What is it NOT? What is unforgiveness? Forgiving someone does not mean reconciling with them, and it doesn't even mean forgetting. Forgiveness can sometimes be for the other person but it's mainly for you, to release you from hurt, anger, and bitterness.

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Sign up for our FREE email course on overcoming fear and insecurity at:

https://www.shrinkthink.com/podcast

*Member of the PsychCraft Podcast Network*

https://psychcraftnetwork.com/

If you have found yourself repeating the same patterns in relationships and wondering "why do I keep picking the same type of people to be with," this episode will explain why. You are likely recreating patterns from childhood because it's familiar, and all of this is outside of your awareness. The good news is you can learn to spot these patterns and how you're recreating them, then take steps to change. In this episode, we break down a simple 3-step process to help you see these patterns and change them.

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Sign up for our FREE email course on overcoming fear and insecurity at:

https://www.shrinkthink.com/podcast

*Member of the PsychCraft Podcast Network*

https://psychcraftnetwork.com/

Guest, Lisa Mustard, is a therapist and host of The Therapy Show podcast. She creates continuing education content to share with her audience to learn and grow along with her, whether you're a therapist or client. Lisa has a passion for sharing what she is curious about and the resources she accumulates. She is also offering a free podcourse at https://lisamustard.freshlearn.com/ for you to download.

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Sign up for our FREE email course on overcoming fear and insecurity at:

https://www.shrinkthink.com/podcast

About Lisa:

My name is Lisa Mustard and I am a Licensed Marriage and Family Therapist, coach and consultant in South Carolina. I am also a wife to Billy, mama to two daughters, puppy wrangler, lover of health, wellness, and fitness, and a personal development junkie.

I started my podcast, The Therapy Show with Lisa Mustard because I was bored with the traditional modes of continuing education and professional development. I yearned for convenient education that was fun, interesting, inspiring, helpful, and easily accessible anywhere, anytime. And I couldn’t find what I was looking for, so I decided to create it.

Follow Lisa Mustard:

IG - @lisamustardpodcaster

FB- @thetherapyshowwithlisamustard

*Member of the PsychCraft Podcast Network*

https://psychcraftnetwork.com/

Everybody needs a good friend, but many people don’t know what it takes to be a good friend - which will then attract good friends. It’s important to listen as much as you talk (or more), not give advice, be honest with yourself and with them, take initiative, and be there when they need you. We break these down in this episode and hope you will take them to heart and be a good friend to those in your life.

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Sign up for our FREE email course on overcoming fear and insecurity at:

https://www.shrinkthink.com/podcast

*Member of the PsychCraft Podcast Network*

https://psychcraftnetwork.com/

How is it that some people seem to be happy no matter what happens? And it's not a fake happiness. They have ups but they also have downs that don't seem to rattle them. What's their secret? How can I have that for myself? This episode will answer all of those questions for you, so listen in!

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Sign up for our FREE email course on overcoming fear and insecurity at:

https://www.shrinkthink.com/podcast

*Member of the PsychCraft Podcast Network*

https://psychcraftnetwork.com/