In this daily episode of the Simply Fit Podcast, Elliot goes through 5 of the most common pull up mistakes he sees and how you can avoid them.
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In this daily episode of the Simply Fit Podcast, Elliot goes through whether you should include deloads within your training.
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In this daily episode of the Simply Fit Podcast, Elliot goes through 4 ways to get yourself to workout when you don’t want to.
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In this daily episode of the Simply Fit Podcast, Elliot goes through 8 time saving nutrition tips that you can use to spend less time in the kitchen but still get the same results.
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In this daily episode of the Simply Fit Podcast, Elliot goes through his opinion on whether you should wear makeup at the gym.
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In this daily episode of the Simply Fit Podcast, Elliot goes through how you can make healthy, calorie friendly cheeseburgers that will comfortably fit within your daily nutrition requirements.
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In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Sam Stojkovich.
Sam is a weight loss and lifestyle management coach and co founder of Collective Performance.
At the time that Sam and I spoke, she was deep into her second trimester with her second child. Knowing Sam personally, I was fascinated to get her take on how she navigates her health and wellness before, during and after pregnancy.
For anyone who’s considering having children in the near or distant future, this will be such a valuable listen for you.
In this conversation you can expect to learn:
The type of training and nutrition style that Sam uses throughout all stages of her pregnancy.
How to navigate the changes your body will inevitably go through.
And what approach Sam will be taking when it comes to educating her children on health and fitness.
So without further ado, Sam Stojkovich
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In this daily episode of the Simply Fit Podcast, Elliot goes through four reasons why you should consider doing a form of sport when it comes to your cardio.
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In this daily episode of the Simply Fit Podcast, Elliot goes through some of the pros and cons of CrossFit.
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In this daily episode of the Simply Fit Podcast, Elliot goes through three common nutrition beliefs that many of us have and why you need to let go of them for an improved journey. 
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Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.