In this daily episode of the Simply Fit Podcast, Elliot goes through his thoughts on why fat loss shouldn’t necessarily be sustainable and why a more ‘unsustainable’ approach could be more effective.
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In this daily episode of the Simply Fit Podcast, Elliot goes through his thoughts on whether you should do a fitness photoshoot and some of the pros and cons to consider.
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In this daily episode of the Simply Fit Podcast, Elliot goes through his thoughts on the trending topic of what I eat in a day videos.
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In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Dre Baldwin.
Dre is a former professional athlete turned, author, public speaker, entrepreneur and coach.
Dre is an extremely straight talker who’s been in the personal development space for longer than most of the guru’s you’ll come across today and offers a huge amount of value through the content he provides.
In this conversation you can expect to learn:
Whether you should be working hard or working smart?
How to know if you’re a star in the making or if you need to reassess your efforts
And how you can truly do what you want vs what you think you should be doing based on the expectations of society and social media.
Connect with Dre:
http://LinkedIn.com/in/DreAllDayhttp://Facebook.com/WorkOnYourGame http://Twitter.com/DreAllDayhttp://Instagram.com/DreBaldwinhttp://YouTube.com/Dreupthttp://DreAllDay.com
Read The Third Day: Get Your Copy For Free
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Don't forget to subscribe too so that you don't miss any future episodes.

In this daily episode of the Simply Fit Podcast, Elliot goes through the top 5 lessons he’s learnt about his own health and fitness over the past 20 months of travelling.
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Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.

In this daily episode of the Simply Fit Podcast, Elliot goes through 5 signs that you have a healthy relationship with food and what to do if you feel like you don’t.
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In this daily episode of the Simply Fit Podcast, Elliot goes through why he’s tired of hearing about being balanced.
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In this daily episode of the Simply Fit Podcast, Elliot goes through how you can take better progress and how best to review them too.
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In this daily episode of the Simply Fit Podcast, Elliot goes through his top 5 go to protein sources.
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In this daily episode of the Simply Fit Podcast, Elliot goes through three reasons why you shouldn’t mini cut and why staying in a surplus may be a better approach.
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Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.