In the latest episode of the Simply Fit Podcast, the tables turn and I go from host to guest on the Self Made Podcast. 
I was invited onto the show to discuss some of the most common dieting pitfalls that I’ve experienced myself and with all of the clients I’ve worked with over the years.
You can expect to learn: 
Why you need to learn to motivate yourself in a different way when you’re deep into your journey. 
How to manage the mental aspect of transitioning out of a diet and
How important I believe deadlines such as photoshoots are, along with much much more.
Connect with me on Instagram: @elliothasoonLet’s work together: www.ehcoaching.co.ukJoin our Facebook Community group: www.facebook.com/groups/ehccommunityListen To Simon’s Podcast: The Self Made Podcast
Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast.
Don't forget to subscribe too so that you don't miss any future episodes.

In this daily episode of the Simply Fit Podcast, Elliot goes through why you should steer clear of quick fixes this January and what you can do that will lead you to more success.
Work with us: www.ehcoaching.co.ukConnect with me on Instagram: @elliothasoonJoin our Facebook Community group: www.facebook.com/groups/ehccommunity

In this daily episode of Simply Fit Podcast, Elliot goes through his thoughts on the popular Netflix movie, Don’t Look Up. 
Work with us: www.ehcoaching.co.ukConnect with me on Instagram: @elliothasoonJoin our Facebook Community group: www.facebook.com/groups/ehccommunity

In this daily episode of Simply Fit Podcast, Elliot discusses the 4 signs that show that a habit has been formed.
Work with us: www.ehcoaching.co.ukConnect with me on Instagram: @elliothasoonJoin our Facebook Community group: www.facebook.com/groups/ehccommunity

In this daily episode of Simply Fit Podcast, Elliot discusses a recent experience he had that had him questioning how much his current training regime helps him in his daily life. 
Work with us: www.ehcoaching.co.uk

Connect with me on Instagram: @elliothasoon

Join our Facebook Community group: www.facebook.com/groups/ehccommunity

In this daily episode of Simply Fit Podcast, Elliot goes through 5 ways you can improve your holistic health.
Work with us: www.ehcoaching.co.uk

Connect with me on Instagram: @elliothasoon

Join our Facebook Community group: www.facebook.com/groups/ehccommunity

In this daily episode of Simply Fit Podcast, Elliot goes through whether you should partake in a January challenge and some of the pros and cons worth considering.
Work with us: www.ehcoaching.co.ukConnect with me on Instagram: @elliothasoonJoin our Facebook Community group: www.facebook.com/groups/ehccommunity

I hope you enjoyed all the lessons from our first set of experts in part 1 and today, we’re bringing you even more!
In the second half of the year, we had an incredible roster so make sure you’re prepared to take some notes!
Today you’ll be hearing from…
Stuart Sandeman, Sam McGowan, Paul Dermody, David Gandelman, Caroline Ofenstein & Ed Pimley
If you want to listen to the full version of any of the episodes today, here they are…
Ep. 69 - Stuart Sandeman: https://apple.co/3EbHjB4Ep. 62 - Sam McGowan: https://apple.co/2Z6pHHsEp. 83 - Paul Dermody: https://apple.co/3HnnzfjEp. 90 - David Gandelman: https://apple.co/3sH9OE8Ep. 111 - Caroline Ofenstein: https://apple.co/3FGJOMREp.104 - Ed Pimley: https://apple.co/3HoOyHu
Work with us: www.ehcoaching.co.uk


Connect with me on Instagram: @elliothasoon


Join our Facebook Community group: www.facebook.com/groups/ehccommunity
Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast.
Don't forget to subscribe too so that you don't miss any future episodes.

In this daily episode of Simply Fit Podcast, Elliot goes through some steps you can take to manifest your 2022 goals.
Work with us: www.ehcoaching.co.ukConnect with me on Instagram: @elliothasoonJoin our Facebook Community group: www.facebook.com/groups/ehccommunity

In this daily episode of Simply Fit Podcast, Elliot goes through a thought exercise related to hindsight that will allow you to envision and create success for yourself in the year ahead.
Work with us: www.ehcoaching.co.ukConnect with me on Instagram: @elliothasoonJoin our Facebook Community group: www.facebook.com/groups/ehccommunity