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The Simply Human Podcast
The Simply Human Podcast episodes
- #237 Dr Jeff Gusky Interview & a Primary Contact
On today's show it's Dr Jeff Gusky, a Board-Certified Emergency Physician now on the front lines against COVID-19. Dr. Gusky is also a renowned National Geographic Photographer & Explorer. His discoveries & photographs are now featured at The Smithsonian National Museum of African American History & Culture.
Mark talks to him about July 4, the Iron Curtain, Jewish Heritage Travel (book), Schindler’s List, Silent Places (book by Dr Gusky), the Smithsonian, indoor air, Kent Brantly, absolute humidity, Purple Air, Viral Safety Index Map, bioaerosol, reversing low absolute humidity, breathing moist air, and taking on big tasks.
Before the call, Mark tells Rick about his kids being primary contacts for COVID and dentistry. Thanks for listening!
STUFF THEY TALK ABOUT:
530 42-HUMAN
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 3 min - #236 Jerry Yudelson Interview & Doing the Splits
On today’s show it’s Jerry Yudelson, known worldwide in the green building movement as The Godfather of Green, Jerry has authored twelve books on green building, sustainable development, water conservation, green homes, building performance, and green marketing.
They talk to Jerry about a nine word resume, living green, living in adobe, solar power, killing birds, what to do to be more green, Jerry’s book, The Godfather of Green: an Eco-Spiritual Memoir, and meditation.
Before the call Mark and Rick discuss something you stock up on or think you should probably start stocking up on and doing the splits. Thanks for listening!
STUFF THEY TALK ABOUT:
530 42-HUMAN
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy54 min - #235 Will Moore Returns & Argumentative Teens
It's the return of Will Moore on today's show! Will is a serial entrepreneur and the founder of Moore Momentum, a self-improvement movement helping people become the best versions of themselves. After selling one of his businesses for a combined 9-figure sum, he learned that his career and finances were only a portion of what it takes to become truly successful in your life.
They talk to william about Alone, Blinkist, audible, an F bomb, kids are the worst, da bulls, Will’s daily routine, the five books William recommends, Jaws book vs movie, and more!
Before the call, Mark tells Rick about his encounter with argumentative teenagers at the lake. Thanks for listening!
STUFF THEY TALK ABOUT:
530 42-HUMAN
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy59 min - #234 Sukie Baxter Returns & Survival Talk
On today's show, it's Sukie Baxter, a posture and movement specialist and the author of Perfect Posture for Life. Sukie helps people change their lives by changing the way they move. It's her second time on the show!
They talk to Sukie about how she’s been doing, the autonomic nervous system, modern stress vs ancestral stress, types of stress, decompression, being well resourced to deal with stress, force vs allow, sensory inputs, relationship between bones and muscles, paying attention to your body, and a new morning routine.
Before the call, Mark and Rick discuss gaiters and surviving in the wilderness. Thanks for listening!
STUFF THEY TALK ABOUT:
www.Wholebodyrevolution.com
530 42-HUMAN
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy50 min - #233 Cyrus Khambatta Interview & Changing Sheets
On today's show it's Cyrus Khambatta, cofounder of Mastering Diabetes and author of the book with the same name!
They talk to Cyrus about his bday (10/2), his book, his background, cramping, DKA, Intermittent fasting, insulin, fight or flight response, and Crossfit.
Before the call, Mark and Rick discuss changing sheets on their beds, Mark's birthday, and stink bombs. Thanks for listening!
STUFF THEY TALK ABOUT:
https://www.masteringdiabetes.org/
530 42-HUMAN
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy57 min - #232 Kate Galliett Interview & Witnessing Crimes
On today's show it's the return of the GREAT KATE GALLIETT! Coach, movement expert, hilarious person, and creator of the Unbreakable Body.
They talk to Kate about the pandemic, creating a body you love to live in, earthquakes, witnessing a crime, keeping a COVID habit, Fit for Real Life, and The Unbreakable Body.
Before the call, Mark and Rick talk about witnessing crimes. Thanks for listening!
STUFF THEY TALK ABOUT:
https://theunbreakablebody.com/
http://fitforreallife.com/
530 42-HUMAN
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy52 min - #231 Dr Rani Banik Interview & Fishing Talk
On today's show it's the return of Dr Rani Banik! Dr. Rudrani Banik is a Board-certified Ophthalmologist, fellowship-trained Neuro-Ophthalmologist, and Functional Medicine expert.
Mark and Rick talk to her about vacation, Dr Rani’s bday, having your eyelids sliced off, we don’t know what headaches are!, visual symptoms, cues, eye protection, natural treatments, magnesium, blue blockers, boosting your immune system, veggies & animal products, ashwagandha, and talking on the actual phone.
Before the call Mark and Rick talk fishing! Thanks for listening!
STUFF THEY TALK ABOUT:
Facebook -- envision health
Eye on Migraine -- envision health
IG -- @dr.ranibanik
530 42-HUMAN
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy55 min - #230 Gunny Sodhi Interview & a Backyard Fire
On today's show, it's Gunny Sodhi! He's an expert in Ayurveda and the owner of YouVeda!
They talk to Gunny about his birthday Nov 26, Plano, the body that makes you sick can make you better, coming full circle, feeling emotions, crying, panic attacks, antidepressants, emotions are energy in motion, ayurvedic vs ayurveda, Dr Joe Dispenza, and making babies giggle.
Before the call, Mark and Rick discuss sunburns and a backyard fire! Thanks for listening!
STUFF THEY TALK ABOUT:
www.youveda.com/podcast
Balanced Being Podcast
https://drjoedispenza.com/
www.Bettyrukus.com
530 42-HUMAN
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy54 min - #229 Dr Nima Rahmany Interview & Pet Names
On today's show, it's Dr Nima Rahmany, the chiropractor turned "Edutainer", on a mission to teach business executives, entrepreneurs, and teenagers about how to dissolve the ROOT CAUSE of stress. He is the creator of a breakthrough new tool called The Overview MethodTM where participants are taken through an exercise to clear emotional baggage and resentment that holds them back from moving to new levels in business, health, and family relationships.
They talk to Dr Nima about dog names, his birthday, LifeSkills for a Stressful World, maintenance vs repair, earthrise, overview effect, Stillness is the Key - Ryan Holiday, the Overview Method, the art of becoming trigger proof, duality of light and dark, yin and yang, the movie Inside Out, riding downhill, how to breathe, and listening to songs of your youth.
Before the interview, Mark and Rick discuss Rick's long hair, new Simply Human t-shirts!, and pet names. Thanks for listening!
STUFF THEY TALK ABOUT:
www.drnima.com
New Facebook group -- Trigger Proof
How to Become Trigger Proof
www.drnima.com/vw1
promo code: triggerproof
www.Bettyrukus.com
530 42-HUMAN
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy58 min - #228 Kathleen Trotter Returns & Da Bulls
On today's show it's the return of Kathleen Trotter, a fitness expert, media personality, personal trainer, writer, life coach, and overall health enthusiast. She is the author of Finding Your Fit. A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit.
They talk to Kathleen about time going by, cursing, May the 4th be with you, the pandemic, being active is non-negotiable, the worse your mood the more important your workout, control what you can control, Stillness is the Key, the Daily Stoic, Victor Frankl, practicing, flossing, and podcasting.
Before the call, Mark and Rick discuss the Chicago Bulls and pet medicine. Thanks for listening!
STUFF THEY TALK ABOUT:
www.kathleentrotter.com
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy57 min
About The Simply Human Podcast
From the publisher's feed
Mark and Rick helping humans discover just how simple being a healthy human really is. Eat like a human. Move like a human. Sleep like a human. Enjoy life...like a human.