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The Simply Human Podcast
The Simply Human Podcast episodes
- #227 Cory Muscara Interview & Your Favorite Room
On today's show it's Cory Muscara! He's interested in what makes life deeply fulfilling, has lived as a monk, studied with some of the world’s leading researchers on happiness, and continues to be insatiably curious about how to help people live well.
They talk to Cory about sleep, happiness, small mind vs big mind, take 5, water jug focus, 6 month silent retreat, psychic energy, bicep curls for your brain, Victor Frankl, a Yale happiness class, Ishmael (Daniel Quinn), Wild Power (Menstrual Cycle book), and golf.
Before they talk to Cory, Mark and Rick discuss their stances on cursing and their favorite rooms. Thanks for listening!
STUFF THEY TALK ABOUT:
Stop Missing Your Life
631-405-4631 -- text email address to that box
Mindfullness.com\cory
IG -- @corymuscara
Wild Power
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr - #226 Chris Burres Interview & a YouTube Show
On today's show it's Chris Burres, the owner of SES Research (the first company to deliver carbon nano materials!
They talk to chris about his birthday (June 10), being a supplement guy, being a carbon nano material scientist, Andre Ware, Carbon 60, Houston, ESS60, getting good sleep, Why We Sleep (book), migraines, rat studies applicable to humans, stress reducer, how do you take this stuff?, Michael Jackson, and dancing.
Before the call, Mark and Rick discuss a new platform. This show is also up on the simplyhuman YouTube channel! Check it out!
STUFF THEY TALK ABOUT:
http://www.myvitalc.com/simplyhuman
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy58 min - #225 Will Moore Interview & Durwood Pickle Talk
On today's show it's Will Moore, a serial entrepreneur and the founder of Moore Momentum, a self-improvement movement helping people become the best versions of themselves.
They talk to Will about Netflix shows, his son’s drive by birthday, his birthday (April 7), selling land, Far and Away starring Tom Cruise, Doorstep Delivery, making a million bucks, the 5 core values: mindset, career/finances, relationships, physical health, emotional health, and reading.
Before the call, Mark and Rick shout out some condolences and talk about Durwood's Pickle. Thanks for listening! Check out the show on YouTube!
STUFF THEY TALK ABOUT:
Moore Momentum
Think and Grow Rich
How to Win Friends and Influence People
The Atomic Habits
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy52 min - #224 Sukie Baxter Interview & a Letter From Rob
On today's show it's the great Sukie Baxter, a Posture and Movement Therapist!
They talk to Sukie about her unique name, her birthday (may 16), how she found us, showing horses cool stuff, rowing, posture and pain, computer posture, the fetal position, a neutral alignment, balance, neck horns, breathing, awareness, shelter in place tips, and riding horses.
Before the call, Mark and Rick discuss a letter from Rob and Mark cuts his dad's hair! Thanks for listening!
STUFF THEY TALK ABOUT:
www.Wholebodyrevolution.com
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy55 min - #223 Tara Youngblood Interview & a Prank Gone Wrong
On today's show, it's Tara Youngblood, a fusion scientist specializing in the science of sleep and co-founder of the ChiliPad™, the ”secret weapon” that past presidents, first ladies, and celebrities use to up their own sleep game to expert level.
They talk to her about her birthday (October 31), her story, TEDx talk, the creator of the waterbed, basics of sleep, melatonin, weighted blankets, blue light glasses, serotonin, getting a little bit hurt is OK, biphasic sleep, dreams, chronotypes, meditation, and having four sons.
Before the call, Mark and Rick discuss online games and Mark pranks the wrong person! Thanks for listening!
STUFF THEY TALK ABOUT:
[SEVERAL LINKS IN NOTES ABOVE]
@the_sleep_geek
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy56 min - #222 Dr Diva Nagula Interview & Online Group Games
On today's show it's Dr Diva Nagula, a board-certified osteopathic physician who has extensive knowledge and training in Integrative and Functional Medicine.
They talk to Dr Nagula about his birthday (10/9), stage IV non-hodgkin's lymphoma, a watch and wait program, a rainbow array of veggies, iatrogenics, the cleansing process, nutrition training in medical school, big pharma, chronic vs acute inflammation, Dr Nagula’s priority list -- 1) diet 2) exercise 3) community, From Doctor to Patient book, and finding a community.
Before the call, Mark and Rick discuss a way to play games online with your fronds. Thanks for listening!
STUFF THEY TALK ABOUT:
Dr Nagula's Book
Dr Nagula's website
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy51 min - #221 Lonny Stormo Interview & COVID Talk
On today's show it's Lonny Stormo, CEO and co-founder of Pops Diabetes Care, one of the most discreet, easy to use diabetes management systems available. He has spent 34 years in the healthcare industry and is passionate about consumer experience and changing healthcare to focus on benefiting individuals across the globe.
They talk to Lonny about medtronic, consumerism in healthcare, type I diabetes vs type II, insulin resistance, primary care vs endocrinologists, enabling people to take ownership of their healthcare, Lonny’s routine, fasting, Jason Fung MD, people vs patients, and running!
Before the call, Mark & Rick have a COVID 19 discussion (recorded on March 16). Thanks for listening!
STUFF THEY TALK ABOUT:
Pops Diabetes Care
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 4 min - #220 Manny Weintraub Interview & Door to Door Solicitation
On today's show it's meditation and investment expert, Manny Weintraub!
They talk to Manny about his origin, martial arts, a silent retreat, the 2008 crash, meditation and investing, headspace & calm apps, a daily practice, body scans, 9 year olds, starting out in mindfulness, cooking Friday night dinner, mixing food & family, the Witcher book, Winston Churchill, and an abacus.
Before the call, Rick tells Mark about an interesting experience he had doing door to door insurance sales. Thanks for listening!
STUFF THEY TALK ABOUT:
https://twitter.com/MannyWeintraub
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy50 min - #219 Dr Rudrani Banik Interview & Rick's Broken Computer
On today's show it's the great Dr. Rani Banik, an award-winning Associate Professor of Ophthalmology at Mount Sinai Icahn School of Medicine and also serves as principal investigator for 5 multi-centered clinical trials in neuro-ophthalmology.
Mark talks to Dr. Rani about her background, eye muscles, pupils, the retina, sleep/wake cycle, sunlight, nanometers, artificial light, Iristech.co, oxidative damage, a diet rich in antioxidants, community supported agriculture, Skittles, kids wearing glasses, myopia epidemic, the SAD diet, diabetes and the eyes, Vitamin A, leaky gut syndrome, macular degeneration book!, and dancing!
Before the interview, Rick tells Mark about his computer problems. After the show, Rick tells Mark about the most stereotypical thing he's ever done. Thanks for listening!
STUFF THEY TALK ABOUT:
Facebook -- envision health
Dr Rani's website
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 2 min - #218 Brendan Synnott Interview & Holiday Break Talk
On today's show, it's creator of Bear Naked Granola and former Survivor contestant, Brendan Synnott! As an eco-conscious entrepreneur, Brendan's now leading a passionate team at Pact to change the apparel industry for the better, using organic, fair-trade cotton as the foundation for addressing the labor and environmental issues that surround clothing.
They talk to Brendan about his birthday, selling candy, Bear Naked granola, Saturday Night Live, electric bikes, Wearpact.org, walking through the door -- taking risks, and doing anything outside!
Before the call, Mark and Rick talk about their holiday break and Rick shares a hot sports opinion about Star Wars Episode 9!
STUFF THEY TALK ABOUT:
https://wearpact.com/
https://sharelittlesecrets.com/
https://getsunday.com/
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy55 min
About The Simply Human Podcast
From the publisher's feed
Mark and Rick helping humans discover just how simple being a healthy human really is. Eat like a human. Move like a human. Sleep like a human. Enjoy life...like a human.