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The Simply Human Podcast
The Simply Human Podcast episodes
- #217 Tim Campos Interview & a Zendaya Sighting
On today's show it's former CIO of Facebook and current CEO of Woven, Tim Campos!
They talk to him about ocean worms, facebook, Woven, no meeting Wednesdays, business meetings, best practices to make your meetings productive, the future of work, and woven.com.
Before the interview, Mark and Rick discuss Mark's meeting with Zendaya. After the interview, Mark and Rick discuss ocean worms (much to the pleasure of Rick!). Thanks for listening!
STUFF THEY TALK ABOUT:
woven.com
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy53 min - #216 Vanessa Lech Interview & Tae Kwan Do Talk
On today's show it's Vanessa Lech, host and founder of the Unraveled: Addiction & Anger Management podcast. She's a Certified Telebehavioral Health Practitioner, has a Bachelor's Degree in Health Care Management, a Master's of Science in Health Sciences with a Concentration in Public Health (MSHS), and a Master's Degree in Social Work (MSW).
They talk to Vanessa about where she’s from, North Carolina, NBA players peeing on themselves during a game, a military background, behavioral health clinician, physically sick vs mentally sick, burn out vs laziness, coping, mental health symptoms, and cycling.
Before the call, Mark and Rick discuss Tae Kwan Do and killing a city bird. Thanks for listening!
STUFF THEY TALK ABOUT:
http://bit.ly/BurnOutBookBundle
http://bit.ly/AngerTherapyGame
vanessalechshop.com aka therapistassets.com
carolinaaddictionanger.com/podcast
instagram.com/govanessalech
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy59 min - #215 Dr Anthony Beck Interview & a Dad Joke Derail
On today's show it's Dr Anthony Beck, founder of the Balance Protocol Institute, where he works with each of his patients to help them achieve a life of vitality based off of their unique biochemical individuality.
They talk to Dr Beck about his background, an horrific affair, an upgrade, functional medicine, Balance Protocol, a starting point, 2358 framework, EMF, context cubed, burning in cancer hell, calcium signaling, an Arnold joke, the four factors, no one-size-fits all, PUFAs, qualify, quantify, measure and monitor, gettin’ his goat, tests don’t guess, don’t be dogmatic, and footgolf!
Before they call Dr Beck Mark tells Rick a joke and it devolves into wheeze laughing. Thanks for listening!
STUFF THEY TALK ABOUT:
Dranthonygbeck.com
Footgolf.us
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy47 min - #214 Nicole Meline Interview & Camera Talk
On today's show it's Nicole Meline, a triathlete and yogi, artist and writer, fitness and wellness industry master instructor and consultant, mentor and life coach, fire-escape gardener, shower-singer, Peloton founding master instructor, and travel-loving citizen of possibility.
Mark talks to her about the pain cave, bike wrecks, frickin pine cones, an RPM class, Ruth Zuckerman, Colombia & Rutgers, what happens when your body MOVES, Brain Rules by John Medina, root word for suffer is the root word of passion, Ironman, the Alter Podcast, Alter retreats, finding what excites you, wilderness, Hafiz the Gift, David James Duncan, Patti Smith -- Just Kids, Annie Proulx author, Glennon Doyle / Love Warrior, NicoleMeline.com, and dancing in her underwear.
Before the interview, Mark and Rick discuss Urban's midnight porch stumble. Thanks for listening!
STUFF THEY TALK ABOUT:
NicoleMeline.com
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy59 min - #213 Reina Weiner Interview & Old Show Talk
Reina Weiner joins us on today's show! Reina is an inspiring author and mentor, and a fun, enthusiastic speaker. She’s also the past President of a Toastmasters Chapter, President of Why Wait, LLC (if not now, when?) and the mother of two adults, independent children.
We talk to Reina about her background, her book -- Trust Your Doctor, the dynamic between doctors and patients, best resources to learn about what’s ailing you, being on both sides of the table, getting a second opinion, clinical trials, participating in your own health care, cancer treatment, being strong before a big treatment, toastmasters!, and riding a motorcycle with her husband.
Before Mark calls Reina, Mark and Rick discuss some old shows of the Simply Human Podcast. Thanks for listening!
STUFF THEY TALK ABOUT:
Reina's book
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy35 min - #212 Dr Kerry Thuett Interview & the Tailgate Story
On today's show it's Dr Kerry Thuett! She's an expert in fat loss through the neuroregulation of appetite, the incorporation of appropriate strength and conditioning, and implementation of mindfulness in lifestyle optimization.
They talk to Kerry about her birthday, Lubbock, Post Toasties, being an expert witness, shrimp, hormonal dysregulation, benefits of fasting, problems of fasting, ignorance, Big Pharma, book recommendations, Fully Fueled Fitness, and SciFi cause play.
Before they call her, Mark and Rick talk about a horrific porta potty incident. Thanks for listening!
STUFF THEY TALK ABOUT:
Dr Thuett's website
microfarming video link
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy51 min - #211 Dr Josh Wagner & Time Travel Talk
We're back! Sorry for the delay! We will get back to regularly released shows for the foreseeable future!
On today's show it's Dr Josh Wagner, international speaker, seminar leader, author and consultant to successful doctors’ practices and their staffs around the world.
They talk to Dr Wagner about his background, three profound words: Tone Over Bone, a Billy Bob Thornton joke, finding a why behind what you do or don’t do, the most important tone: the deserving process, nature vs nurture, goal-setting can backfire?, and morning walks with 80s bands.
Before they call Dr Wagner, Mark and Rick discuss an email Mark received. And there is some good stuff AFTER the interview as well. Thanks for listening!
STUFF THEY TALK ABOUT:
DRJOSHWAGNER.COM
DR WAGNER'S BOOK
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy43 min - #210 Joe De Sena Part II & an Awkward Encounter
On today's show it's the return of the great Joe De Sena, creator of the Spartan Races! Joe is the founder and CEO of Spartan, the world’s largest obstacle race and endurance brand and following a successful career on Wall Street De Sena set his sights on ripping people off their couches by creating the Spartan lifestyle.
They talk to Joe about salmon, happiness is loving what you have, why it’s good to struggle, doing things that are uncomfortable, fasting, denying yourself, a 40 lb kettle bell, Eddie Murphy, toughest guys on Earth, and running in the dark.
Before they talk to Joe, Mark and Rick discuss movies and an awkward encounter Rick has with a former acquaintance. Thanks for listening!
STUFF THEY TALK ABOUT:
http://www.spartan.com/
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy45 min - #209 Dr Madan Kandula Interview & Fasting Talk
It's Dr Madan Kandula on today's show! Dr Kandula is an ENT Surgeon and has been a pioneer in developing new techniques in his patients with nose, sinus, snoring, and sleep apnea complaints.
Mark and Rick talk to him about his bday (March 9), nasal breathing, otorhinolaryngology, sleeping babies, mouth breathing, neti pots, an airway crisis, snoring tools, sleep apnea, not knowing what you’re missing, why so many people snore, Westin Price, antibiotics, what to do if your kids are mouth-breathing, nose dad jokes, and learning.
Before they call him, Mark and Rick have a lengthy discussion about fasting and Tae Kwan Do. If you want more information about Jason Seib's Self-Care Initiative...email me immediately!
Thanks for listening!
STUFF THEY TALK ABOUT:
adventknows.com
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy1 hr 5 min - #208 Elizabeth Benton Returns & a Trash Can Story
On today's show, Elizabeth Benton returns! She's a podcaster, author, blogger, and all around amazing person!
They talk to her about her birth, an overweight child, horrific advice from doctors, podcasting, a stable philosophy, a pregnancy, a snowmobile in the desert, raising daughters, food is not good or bad it’s a choice, being vibrant, body image, her book -- Chasing Cupcakes, health metrics, and her birthday [July 12].
Before they talk to Elizabeth, Mark and Rick talk about a trash can, Rick's laugh, and Bill and Ted's Excellent Adventure. Thanks for listening!
STUFF THEY TALK ABOUT:
https://primalpotential.com/
Chasing Cupcakes (Amazon)
simplyhumanlifestyle.com
The Simply Human Kids page
The Simply Human MOMS page
The Simply Human YouTube channel
The Simply Human Facebook page
Subscribe to the Simply Human Podcast on iTunes
Listen to the Podcast on Stitcher
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy51 min
About The Simply Human Podcast
From the publisher's feed
Mark and Rick helping humans discover just how simple being a healthy human really is. Eat like a human. Move like a human. Sleep like a human. Enjoy life...like a human.