Practical First Aid Tips for Babies and Children is a must listen to episode for any parent or carer of children interested in learning or upskilling their First Aid knowledge.

Discover how Parentmedic educates parents with baby and child health programs from child-proofing their home environment, first aid procedures and practical resources that parents can draw from in case of an emergency.

Prevention is the best option and Parentmedic can share tailor-made courses in the home and online which ensures that parents are empowered to give the best care for their children when they are sick or in need of emergency care.

Discover more at https://parentmedicvic.co/

Contact Prudence Fletcher or Kiraly Pugliese at [email protected]

When parents decide to return to work after having children, a common dilemma that they simultaneously face is discerning the type of care that will best suit their kids. The process of finding wonderful Nannies through the Nanny Balance is simplified and reassures parents that they can find the best-fit nanny for their children.

Amanda Salmon chats to us about the placement process of finding not only suitable nannies for your family but someone who fits in with your family values and feels like another member.

Behind the scenes, the Nanny Balance ensures that the rigorous and confusing task of interviewing potential candidates can be made easier with their services, or for the financially savvy mums and dad, a DIY nanny recruitment guide is an online resource that can be followed.

It's a comfort and reassurance for a lot of mums and dads when their kids can be nurtured and cared for in their own home with a nanny who ensures that the health and wellbeing of their children is a priority, not just a chore.

Find out more at www.thenannybalance.com or email [email protected]

Supporting Kids to have a balanced lifestyle can be easy with simple daily choices and knowing where to look and find like-minded communities that can inform and support you.

This episode brings together the amazing tips and advice from the guests interviewed in the first 6 episodes and summarises the information from each episode that can help parents connect and nurture their kids to strengthen relationships and make them feel safe, supported, and valued. 

Starting the Wellness journey for Kids doesn't have to be daunting or confusing and involving kids in the process is the key. Practising our own self-care and modelling that behaviour sets healthy and balanced lifestyles for kids.

Each guest has shared their stories, experiences, and natural ways of approaching kids' health and wellbeing to balance mind, body, and spirit in kids.

The fundamental basics of all the guest episodes involve a balanced approach, doing the best with what you have, learning as you go, and getting back to basics such as communication, connecting, eating, moving, and resting well.

Head to our directory at www.simplykidswellness.com to discover more about the services and practitioners that are passionate about kids health and wellbeing.

In this episode, we discuss ways to build resilience in children, particularly during challenging times like social isolation and lockdown. 

Geri Hauf has been a high school teacher in Canada for 24 years and has learned strategies that build relationships with students to foster deeper connections and wellbeing.

It's not just the academic facet of education that teachers focus on, but balancing the mental, emotional and physical wellbeing components.

Listen to her stories about communicating, connecting,  and involving parents in the wellbeing choices of their children and how the basics of open communication, good nutrition, and good quality sleep and rest have in students' performances and mindset at school. 

Education begins in the home and teachers continue this guidance and instruction at school. Discover how to support children emotionally and mentally through challenging times like social isolation.

Kinesiology can help our kids find balance mind, body, and spirit to be and feel their best.

In this episode, we chat to Mel Ryan a Kinesiologist of 23 years, and how she helps kids find their "Why" and the physical, emotional, and spiritual connection that underlies their wellbeing.

She discusses common childhood patterns, behaviours and ailments that present to her and how she can help guide them to find their "Why" and problem solve their issues and concerns.

This is for any parent that wants to help their kids work out their patterns, problem solve and ultimately understand them to foster deeper connections.

Mel shares many stories about how Kinesiology can help kids of all ages from babies through to adulthood and give us another way of how to help them by really listening and empowering them to make choices to solve their problems.

Discover how the "Super Hero" exercise can help kids face the world without being held back by their worries.

Find her at www.melryan100percentyou.com for more information.

There's no better way to nurture our Kids' spirits than through eco-friendly parties that bring kids fun and joy to celebrate their uniqueness and allow them to feel good about their choices.

Discover how event planner, Juliana from Partyora, plans eco-friendly parties to teach her kids' awareness of their choices and actions on the environment, whilst enjoying the connection and joy of parties. Parties can give kids something to look forward to and this joy can enhance their emotional wellbeing.  

Reflecting on her childhood memories of parties and family celebrations, Juliana is passionate to create similar fun memories for her kids and others through sustainable choices that have a positive impact on the environment.

Find out more about Juliana at www.partyora.com
Email: [email protected]
or Join her free Facebook group

In Episode 2, we discuss simple strategies to support our children's health with nutrition with naturopath Dianna Moroney.

Dianna Moroney is a degree qualified naturopath with over a decade of experience, currently focusing on mind-body healing, women’s wellness, and family wellness. 

She is the mother of two young children and is passionate to support other mothers in their journeys to becoming a mother, throughout pregnancy, post-natal care, and mind-body support well into their parenting experiences. 

Dianna shares her stories, experiences, and tips for good nutrition choices and healthy habits that we can model for our children.

She shares her pearls of wisdom in starting the journey to wellness with nutrition. Learn about the "Dirty Dozen Fruits and Vegetables" and the"Clean Fifteen"

Find out more at www.diannamoroney.com and for the products discussed,  
head to www.simplykidswellness.com

In this episode, we discuss ways to support our teens with their mental and emotional wellbeing.

Wendy is a counsellor with over 8 years of experience in working with young people.  Wendy is passionate about educating and empowering young people to help them live their best life.

Today’s culture places a high level of stress and expectation of young people without equipping them with the tools to cope.  Wendy has developed the A-Maze-In Mind Program to fill this gap. 

The A-Maze-In Mind app was created with a passion to help young people.  It originally started as a tool for young people affected by Foster Care who may not have had a stable, parent figure in their lives that they could talk to or learn from.  It then developed into a tool that would benefit all young people.

 Wendy wanted to create a tool that didn’t tell young people what to do, think or feel but gave them information about common issues, demonstrated tools and strategies that could help with different issues, and gave them the choice and power to decide what would work for them.  

The app helps them develop the skills to explore what they are thinking and feeling, to be able to recognise when it's unhelpful, how they can reach out for help or start difficult conversations and so much more.

I highly recommend that parents also read through the tools and resources in the app.  This will allow them to support their child, create conversations, share their thoughts and feelings, and maybe even learn something new themselves.

Contact information:

https://www.amazeinmind.org.au

[email protected]

0452 117 660

This episode is an introduction to common Kids Wellness topics from mindfulness, exercise, nutrition, and rest that will be discussed in future solo episodes,  interviews with experts in the field of natural therapies, parents, and supportive communities.

This podcast introduces the holistic concepts of health including the Mind, Body, and Spirit connection that forms the foundation for Kids Health and Wellbeing.

It aims to simplify the process for parents and connect them to holistic ideas and products that support their Children's Wellness Journeys.

Parents want their kids to be and feel their best, and to reach their potential. The best way to help them do this is to share ideas and concepts that are easily implemented and sustainable.

Parents can discover and learn ways to model the behaviour for their children and to navigate the information on Natural Choices for Kids' Health and Wellbeing. Being proactive and showing Kids the way to make daily choices allows them to learn and create healthy habits for a healthy and balanced lifestyle.

Communication and Connection is important in all stages of childhood and self-care strategies can be imparted by parents to their children, which can serve them well for life.

The Mental, Physical and Spiritual facets of health are discussed and the best ways to nurture them through daily rituals and routines.

It takes a Village to Raise a child and this is also discussed so that parents can be supported by  like-minded groups for any aspect of health and wellbeing.

Head to www.simplykidswellness.com to read more about the topics and products discussed in this episode.

Exciting News! The Simply Kids Wellness Podcast is coming really soon.

I'm Roxanne from Simply Kids Wellness, I'll be your host and I can’t wait to share great tips with natural choices to help our Kids in their wellness journey. 

It’s a podcast dedicated to sharing natural tips and ideas to help kids be their best in mind, body, and spirit through short and sweet episodes.

The holistic focus aims to simplify the Wellness journey for kids and families to achieve a balanced lifestyle, by interviewing experts in the field, and those with a passion for kids' health and wellbeing.

We're coming really soon, please make sure you subscribe now to be notified as soon as the first episode drops. 

www.simplykidswellness.com