The Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness

The Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness

By Sharon Lamar | LDS Life Coach, AACC Mental Health CoachSociety & CultureHealth & FitnessMental HealthReligion & SpiritualityRelationships
Download on the App Store

The Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness episodes

  • BONUS! The #1 Question You're Asking - And a Better One to Ask Instead!

    Imagine a divine search engine where you could ask any question and receive an immediate answer from God. In this episode, we explore profound questions that can lead to personal growth, rather than focusing on timelines. Discover how asking, "How is God preparing me for what's next?" can transform your journey.

    Join our workshop, You and God, Collaborating with God to Create a Life You Love, on Wednesday, February 26th, available at both 11 a.m. and 7 p.m. Central Time. If you can't attend live, a replay will be provided as long as you're registered. Secure your seat at SharonLamarCoaching.com/lab.

    2 min
  • BONUS! What If You're Not Waiting - But Being Prepared?

    Join us for an inspiring workshop where we'll explore how your waiting period is a divine preparation phase. Learn how God is actively equipping and guiding you, even when it seems like nothing is happening. Discover the power of collaboration with God to create a fulfilling life.

    Mark your calendar for Wednesday, February 26th, and choose a convenient time slot at 11 a.m. or 7 p.m. This event is free, but registration is required. Secure your spot now at SharonLamarCoaching.com/lab to receive all necessary details and zoom links. We look forward to seeing you!

    2 min
  • 075. Worried You're Wasting Time Being Single? 2 Questions That Will Change Everything

    Hello friend.

    🚨 Real talk: Time is passing, whether you’re intentional with it or not. So how do you want to spend it?

    In this episode, we’re diving into a question that can literally change your life: How do you want to spend your time being single? If you’ve been stuck in the past, feeling like life is just happening to you, or wondering what’s next—this one’s for you.

    I’ll walk you through three powerful strategies to help you shift your focus forward, plus a game-changing perspective on how collaborating with God can completely transform how you approach your future.

    If you’re ready to stop waiting and start creating a life you love, hit play now.

    Grab that diet coke, put in your ear buds and let’s talk friend to friend.

    What’s next?

    1. Love-Ready Lab series: https://www.sharonlamarcoaching.com/lab
    2. Follow the show and share this episode with all your single girlfriends.
    3. Ask me anything! Email me at [email protected]
    4. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
    5. Hope this episode inspires you or makes you think.

      21 min
    6. 074. Single on Valentine's Day? How to Feel Love Without a Date

      Hello Friend.

      Does Valentine’s Day make you feel like love is just out of reach? If you’re tired of spending February 14th feeling lonely, left out, or less than, this episode is for you.

      Here’s the truth no one ever told you: love isn’t something you receive—it’s something you create. And when you learn how to do that, you can feel love anytime, anywhere, no partner required.

      In this episode, I’m sharing:

      💡 The hidden truth about love that changes everything
      💖 Three powerful strategies to help you feel love on demand
      ✨ The one decision that will transform how you see yourself forever

      You don’t have to dread Valentine’s Day this year—you can feel more loved than ever. Tune in now and let’s make it happen! 🎧💗

      Grab that diet coke, put in your ear buds and let’s talk friend to friend.

      What’s next?

      1. Love-Ready Lab series: https://www.sharonlamarcoaching.com/lab
      2. Need something more?  Book a complementary 50-minute session.  https://SLCcalendar.as.me/?appointmentType=67361443
      3. Follow the show and share this episode with all your single girlfriends.
      4. Ask me anything! Email me at [email protected]
      5. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
      6. Hope this episode inspires you or makes you think.

        21 min
      7. 073. The Missing Piece to Finally Loving Your Life as a Single Woman

        Hey there, lovely listener!

        Have you ever felt like everyone else at church fits in but you? Or maybe you’ve been swiping through dating apps feeling totally defeated and wondering if it’s even worth it. Or perhaps you’re at a family gathering, forcing a smile when all you really feel is… sad.

        What if I told you there’s one thing—just one—that can completely change how you show up in all of those situations? It’s the missing piece to building a life you love, and it’s not what you think.

        In today’s episode, we’re playing Single Lady Jeopardy! We’re diving into real-life struggles, uncovering the one powerful trait that’s the solution to it all, and talking about how you can start building it today. Let’s get started!

        Grab that diet coke, put in your ear buds and let’s talk friend to friend.

        What’s next?

        1. Love-Ready Lab series: https://www.sharonlamarcoaching.com/lab
        2. Follow the show and share this episode with all your single girlfriends.
        3. Ask me anything! Email me at [email protected]
        4. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
        5. Hope this episode inspires you or makes you think.

          21 min
        6. 072. Lonely and Wondering if You'll Be Single Forever? Here's What to Do Next!

          Hey gorgeous friend.

          Ever find yourself sitting on the couch on a Friday night, feeling lonely and wondering if you’ll be single forever? 🛋️ Maybe you’ve tried everything—ice cream, retail therapy, even busying yourself with chores—but nothing seems to shake that heavy feeling. Sound familiar?

          In this episode, we’re tackling two of the biggest struggles single women face:

          1️⃣ Feeling lonely and not knowing how to make it better.
          2️⃣ Believing the story your brain tells you—that you’ll be single forever.

          Here’s the truth: You don’t have to stay stuck in those feelings or those stories. I’m sharing simple, actionable solutions to help you:

          ✨ Feel your feelings without spiraling into self-doubt.
          ✨ Challenge the dramatic narratives your brain loves to create.
          ✨ Build self-confidence that transforms how you show up in life—single or not.

          Ready to take the next step? Don’t miss my Love Yourself First workshop happening Wednesday, January 29th! We’ll dive deeper into these tools and give you the confidence boost you need to start living with more joy and love today.

          👉 Register at sharonlamarcoaching.com/lab.

          Your love story starts with YOU, and this episode is your first chapter. 💗

          Grab that diet coke, put in your ear buds and let’s talk friend to friend.

          What’s next?

          1. Become an Insider! https://www.sharonlamarcoaching.com/insider
          2. Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443
          3. Follow the show and share this episode with all your single girlfriends.
          4. Ask me anything! Email me at [email protected]
          5. Check out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coaching
          6. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
          7. Hope this episode inspires you or makes you think.

            18 min
          8. BONUS: Reminder! This Workshop Could Change Your Life

            Join us for an empowering one-hour workshop, "Love Yourself First: The Key to Unlocking a Joyful Life," happening this Wednesday, January 29th. This session will explore the true meaning of self-love and help you identify the thoughts holding you back.

            Our interactive exercise is designed to help you start changing those limiting beliefs today, paving the way for the joy, peace, and confidence you have been seeking. Register now at SharonLamarCoaching.com/lab to unlock the first step towards the life and love you've always dreamed of.

            2 min
          9. BONUS: Hey Gorgeous! Don't Miss This Free Workshop

            Join Sharon on Wednesday, January 29th, for an inspiring live workshop titled "Love Yourself First, The Key to Unlocking a Joyful Life." If you're struggling with negative self-talk and wanting to understand the true meaning of self-love, this one-hour session is for you.

            You'll learn how to rewrite the story you tell yourself into one of kindness, love, and empowerment. By the end of the workshop, you'll walk away with a simple yet powerful step to start loving yourself better, paving the way for your dream life.

            Don't miss out! Space is limited, so sign up now at SharonLamarCoaching.com/lab. Choose between two time slots: 11 a.m. or 7 p.m. Mark your calendar and grab your spot for this potentially life-changing event.

            2 min
          10. 071. Feeling Like Giving Up? Here's How to Keep Going Anyway

            Hey gorgeous friend.

            Have you ever set a big goal for yourself only to feel like you’re crawling toward it at a snail’s pace? 🐌 You’re not alone, my friend. This week, I’m getting real about my own journey to lose 16 pounds in 2024... and how I celebrated losing just half a pound over the entire year. (Yes, you heard that right...1/2 pound in one year 😅)

            But here’s the kicker—it wasn’t just about the number on the scale. This journey taught me powerful lessons about patience, trust, self-love, and God’s provision in ways I never expected. Whether your 2025 goals involve fitness, relationships, or simply becoming your best self, these four practices will help you keep moving forward—even when the results aren’t instant. Let’s dig in!

            Grab that diet coke, put in your ear buds and let’s talk friend to friend.

            What’s next?

            1. Love-Ready Lab registration: https://www.sharonlamarcoaching.com/lab
            2. Become an Insider! https://www.sharonlamarcoaching.com/insider
            3. Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443
            4. Follow the show and share this episode with all your single girlfriends.
            5. Ask me anything! Email me at [email protected]
            6. Check out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coaching
            7. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
            8. Hope this episode inspires you or makes you think.

              20 min
            9. 070. Why Your Relationships Feel Hard (And How to Fix Them Today!)

              Hey gorgeous friend.

              🤯 Ever feel like your happiness is tied to how someone else treats you? Same here. I used to believe that if I could just manage the people in my life—especially that one guy I was totally crushing on—I’d finally be happy. Spoiler alert: it didn’t work. 🙃

              In this episode, we’re diving into a mind-blowing truth that changed everything for me: your relationships are simply your thoughts about another person. Yep, it’s not about how much time you spend together, how often they text, or whether they remember your birthday. It’s about what you think about them, what you think they think about you, and—most importantly—what you think about yourself.

              🎯 Here's what you'll discover:

              1️⃣ Why trying to control others is exhausting and keeps you stuck.
              2️⃣ The 3 parts of every relationship (and how to improve all of them).
              3️⃣ How your relationship with yourself shapes every connection in your life.

              Ready to reclaim your power and start creating better, more loving relationships? Let’s get to it! 💖

              Grab that diet coke, put in your ear buds and let’s talk friend to friend.

              What’s next?

              1. Love-Ready Lab registration: https://www.sharonlamarcoaching.com/lab
              2. Become an Insider! https://www.sharonlamarcoaching.com/insider
              3. Book your FREE 50-minute call! https://SLCcalendar.as.me/?appointmentType=67361443
              4. Follow the show and share this episode with all your single girlfriends.
              5. Ask me anything! Email me at [email protected]
              6. Check out how you can work with me as your private self-confidence coach. https://www.sharonlamarcoaching.com/coaching
              7. Join our Facebook community at The Single Christian Woman! https://www.facebook.com/groups/797710822384649
              8. Hope this episode inspires you or makes you think.

                19 min

              About The Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness

              From the publisher's feed

              Dating shouldn’t feel this hard.
              But for many single women, it does.
              And no one ever taught you how to date well.