The Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness

Being single can be incredibly painful. I know because I’ve lived it. In this episode, I walk you through the 10 different kinds of pain you might be feeling right now—and I offer 3 soul-protecting promises that can start to shift your experience of singleness from painful to powerful. These aren’t tips or tricks. They’re rules to live by. And they’ve changed everything for me—and for my clients. If you're tired of hurting, this episode is for you.

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

Hope this episode inspires you or makes you think.

That quiet hum of “I’m not good enough” or “I’m doing it wrong”? It’s not just background noise—it’s shaping your life. In this episode, I’ll show you how to rewrite the painful narrative in your head using the surprising power of curiosity and compassion. Plus, I’ll walk you through a simple practice you can do today—and tell you what to do next if you’re ready to finally feel different. Let’s go.

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

Listen to my interview with Lara on Master Your Metabolism After 40.  Episode #101.  https://podcasts.apple.com/us/podcast/101-how-sharon-63-beat-bloating-fatigue-to-lose-15lbs/id1744748488?i=1000703722231

Hope this episode inspires you or makes you think.

Do you ever catch yourself thinking, “I’m not good enough,” “I’ll never get what I want,” or “Maybe I’m just broken”? In this episode, we’re calling out that quiet hum of self-doubt—and I’m giving you the simple shift that can help you change it for good. I’ll share how one client moved from believing she was a mistake to finally feeling free—and how you can start making that shift too. If you’re ready to shut down the lies and take your power back, this episode is for you.

Ready to get unstuck? Let’s go.

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

Hope this episode inspires you or makes you think.

Have you ever signed up for something—something you really wanted—and then completely ghosted it? Yep, I see you. And I’m not judging. In this episode, we’re talking about why that happens, why discomfort shows up right when you’re ready to change your life, and how avoiding it is actually keeping you stuck in the same poopy place. Let’s get real—and let’s get uncomfortable on purpose.

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

Hope this episode inspires you or makes you think.

If you’ve ever felt tired of trying so hard and still coming up short on happiness—this one’s for you.

We’ll talk about what joy really is, why diligence feels so exhausting sometimes, and how to stop chasing "happy" so you can start creating a life that feels bold, confident, and full of purpose.

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

Hope this episode inspires you or makes you think.

When was the last time you did something for the first time? And when was the last time you decided it would be the last time you let your past dictate your future? In this episode, we’re talking about breaking free from old stories, rewriting what the past means, and doing something bold and new—on purpose. Let’s get it!

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

Hope this episode inspires you or makes you think.

You know that dream you keep putting off? The one you swear you'll get to "someday"—when you have more time, when you feel more ready, when the stars align? Yeah, that one. Well, what if I told you that the only thing standing between you and that dream is YOU? In this episode, I’m exposing the three sneaky obstacles keeping you stuck in place—and giving you the exact strategies to overcome them. No more waiting, no more excuses. It’s time to take action and create the life you actually want. Let’s go!

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

Hope this episode inspires you or makes you think.

Hey my gorgeous friend.

Are you stuck in learning mode, taking in all the self-help books, courses, and podcasts—but not actually moving forward? 🤔 It’s time to talk about the difference between passive action and massive action—and why one of them is keeping you stuck. In this episode, we’re breaking down how to shift from thinking about the life you want to actually creating it. 🚀 Plus, I’ll tell you why even a nap can be the difference between success and self-sabotage. 👀

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

1.     Love-Ready Lab series: https://www.sharonlamarcoaching.com/lab

2.     Follow the show and share this episode with all your single girlfriends.

3.     Ask me anything!  Email me at [email protected]

4.     Join our Facebook community at The Single Christian Woman!  https://www.facebook.com/groups/797710822384649

Hope this episode inspires you or makes you think.

Hey my gorgeous friend.

Ever feel like you just need more motivation to finally get things done? Whether it's hitting the gym, starting that big project, or making a change in your life—you’re waiting for motivation to strike. But here’s the truth: Motivation isn’t the missing piece. And if you keep waiting for it, you’ll be stuck waiting forever. In today’s episode, I’m flipping the script and showing you what you actually need to take action and create the life you want—no motivation required. Let’s dive in!

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

Hope this episode inspires you or makes you think.

Hey my gorgeous friend.

Does the thought of being old and alone keep you up at night? You’re not alone—73% of single women say this is their biggest fear. But what if I told you that fear isn’t your destiny? In this episode, we’ll tackle this worry head-on, shift how you think about your future, and uncover how God is already preparing you for what’s ahead. If you’re ready to step out of fear and into confidence, keep listening.

Grab that diet coke, put in your ear buds and let’s talk friend to friend.

What’s next?

Hope this episode inspires you or makes you think.