The Sixtysomething Podcast

Sixtysomething_S2_Ep13_A Man on the Inside

In this episode of Sixtysomething, your host, Grace Taylor Segal, shares everything you need to know about her and Aaron's new favorite TV show that has some special relevance for Sixtysomethings.

Join Grace as she delves into the new Ted Danson show 'A Man on the Inside,' which touches on themes of loneliness, rediscovery, and dementia.

Grace shares her personal reflections on the show, highlights its poignant moments, and announces an upcoming episode inspired by one of the important issues the show addresses .

Subscribe for more insightful discussions about life's most interesting stage: Sixtysomething and beyond!

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Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.

Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact Info

Grace Taylor Segal

Email: [email protected]

Facebook: 60something Page

(https://www.facebook.com/profile.php?id=61553062496332)

Instagram: @60somethingpod

Facebook Group: 60Something Pod

https://www.facebook.com/groups/1665326354000332

Links

A Man on the Inside - Netflix

https://www.netflix.com/title/81677257

Credits

Sixtysomething Theme Song

Music & lyrics by Lizzy Sanford

Vocals by Lizzy Sanford

Guitar: Lizzy & Coco Sanford

To Leave a Review:

On Apple Podcasts (no link is available--here are the steps)

• Open the Apple Podcasts app.
• Search for the podcast you want to review.
• Select the podcast show page (not an individual episode).
• Scroll to the bottom of the page.
• Click "Write a Review".

On the Sixtysomething Podcast Website

https://www.sixtysomething.net/reviews/new/

Thank you so much for taking the time to review the show!

Timestamps:

00:00 Welcome to 60 Something

00:16 Discovering 'A Man on the Inside'

00:56 Plot and Characters Overview

03:48 Themes of Loneliness and Rediscovery

04:35 Charles' Undercover Mission

06:23 Emotional Depth and Dementia

07:49 Lessons and Reflections

10:00 Upcoming Episode on Dementia

10:48 Closing Thoughts

Sixtysomething S2 Episode 12 - Embracing Gratitude

In this heartfelt Thanksgiving message of Sixtysomething, your host, Grace Taylor Segal, discusses the importance of gratitude and how it has profoundly impacted her life.

Through personal anecdotes, she highlights that gratitude is not just a holiday sentiment but a continuous mindset that can bring joy and peace even in challenging times.

Grace shares practical tips for cultivating gratitude daily, such as keeping a gratitude journal and expressing appreciation to others.

Grace emphasizes that gratitude can improve mental, emotional, and physical well-being, deepen relationships, and help one appreciate the little moments in life.

Happy Thanksgiving, Friends.

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Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.

Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact Info

Grace Taylor Segal

Email: [email protected]

Facebook: 60something Page

(https://www.facebook.com/profile.php?id=61553062496332)

Instagram: @60somethingpod

Facebook Group: 60Something Pod

https://www.facebook.com/groups/1665326354000332

Credits

Sixtysomething Theme Song

Music & lyrics by Lizzy Sanford

Vocals by Lizzy Sanford

Guitar: Lizzy & Coco Sanford

To Leave a Review:

On Apple Podcasts (no link is available--here are the steps)

• Open the Apple Podcasts app.
• Search for the podcast you want to review.
• Select the podcast show page (not an individual episode).
• Scroll to the bottom of the page.
• Click "Write a Review".

On the Sixtysomething Podcast Website

https://www.sixtysomething.net/reviews/new/

Thank you so much for taking the time to review the show!

Timestamps:

00:00 Introduction and Thanksgiving Greetings

00:20 The Essence of Gratitude

00:42 Personal Journey with Gratitude

01:54 The Power of Gratitude

02:34 Challenges and Gratitude

06:29 Cultivating Gratitude

08:15 Conclusion and Thanksgiving Wishes

Sixtysomething_S2_Bonus Ep_Make the Best of the Holidays…Even When It’s Lonely

In this episode of Sixtysomething, your host, Grace addresses the complex emotions that the holiday season can evoke, particularly for those experiencing estrangement from family members.

She offers empathetic advice on how to cope with feelings of loneliness, acknowledging those emotions, and redefining the holidays to find joy and connection in non-traditional ways.

Grace highlights the importance of self-care, including protecting one's mental space, creating a comforting environment, and practicing gratitude.

She also emphasizes the power of self-love and forgiveness, sharing practical tips such as meditation, positive affirmations, and recommended reading.

Grace provides a message of unconditional self-worth and encourages listeners to seek out supportive connections during the holiday season. She reminds everyone that they are deserving of love and happiness, no matter their family circumstances.

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.

Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact Info

Grace Taylor Segal

Email: [email protected]

Facebook: 60something Page

(https://www.facebook.com/profile.php?id=61553062496332)

Instagram: @60somethingpod

Facebook Group: 60Something Pod

https://www.facebook.com/groups/1665326354000332

1. The Gifts of Imperfection by Brené Brown
2. You Can Heal Your Life by Louise Hay
3. The High Five Habit by Mel Robbins

1. Calm – Guided meditations for self-compassion and mindfulness.
2. Insight Timer – Free meditations, including topics like self-love and emotional healing.

1. BetterHelp – Online therapy platform for professional counseling.
2. Talkspace – Connect with licensed therapists via text, video, and phone.

1. National Suicide Prevention Lifeline (U.S.)

• Phone: 988 (available 24/7)
• Website: 988lifeline.org

1. Crisis Text Line (U.S. and Canada)

• Text: HOME to 741741 (available 24/7)

1. Samaritans (UK)

• Phone: 116 123 (available 24/7)
• Website: samaritans.org

1. Lifeline (Australia)

• Phone: 13 11 14
• Website: lifeline.org.au

1. Stand Alone (UK) – Resources and support for estranged individuals.

• Website: standalone.org.uk

1. Estranged Adult Child Support Groups (search on Facebook or Meetup for local and online groups).

1. National Alliance on Mental Illness (NAMI) (U.S.)

• Helpline: 1-800-950-NAMI (6264)
• Website: nami.org

1. Mental Health America – Screening tools and resources.

• Website: mhanational.org

I want to take a moment to remind you that I am not a doctor, therapist, or licensed mental health professional. Everything I’m sharing today is based on my own experiences and research. If you’re struggling with serious depression, anxiety, or other mental health challenges, please seek help from a qualified professional. There’s no shame in reaching out—it’s a sign of strength, not weakness.

If you’re in immediate distress or thinking about harming yourself, please contact a crisis hotline in your area. In the U.S., you can dial 988 for the Suicide & Crisis Lifeline. Help is always available.

Credits

Sixtysomething Theme Song

Music & lyrics by Lizzy Sanford

Vocals by Lizzy Sanford

Guitar: Lizzy & Coco Sanford

To Leave a Review:

On Apple Podcasts (no link is available--here are the steps)

• Open the Apple Podcasts app.
• Search for the podcast you want to review.
• Select the podcast show page (not an individual episode).
• Scroll to the bottom of the page.
• Click "Write a Review".

On the Sixtysomething Podcast Website

https://www.sixtysomething.net/reviews/new/

Thank you so much for taking the time to review the show!

Timestamps:

00:00 Welcome to the Bonus Episode

00:29 Navigating Holiday Emotions

03:19 Redefining the Holidays

05:13 Self-Care During the Holidays

07:45 The Power of Self-Love

13:00 Final Thoughts and Encouragement

Sixtysomething_S2_Ep11_Your Introduction to Pickleball with Aaron Segal

In this episode of Sixtysomething, your host, Grace Taylor Segal is joined by her husband, Aaron Segal, to explore the increasingly popular sport of pickleball.

They discuss the basics of the game, its history, and its growing popularity, particularly among those over 60.

Aaron shares his personal journey with pickleball, highlighting its inclusivity and the community it fosters.

They also cover the rules, benefits, and how newcomers can get started. The discussion concludes with some personal anecdotes and tips for anyone interested in trying the sport.

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Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.

Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact Info

Grace Taylor Segal

Email: [email protected]

Facebook: 60something Page

(https://www.facebook.com/profile.php?id=61553062496332)

Instagram: @60somethingpod

Facebook Group: 60Something Pod

https://www.facebook.com/groups/1665326354000332

RESOURCES

6

LINKS

1. "Pickleball Fundamentals" by Mary Littlewood

• A beginner-friendly book with clear instructions and drills to help new players master the basics.

1. "At the Line Pickleball: The Winning Doubles Strategy" by Joe Baker

• Ideal for those looking to improve their doubles strategy with insights and techniques.

1. "The Art of Pickleball" by Gale H. Leach

• Covers everything from equipment to advanced techniques, great for players of all levels.

1. Pickleball Channel

• The go-to channel for game highlights, tutorials, and tips for beginners and pros alike.
• Pickleball Channel on YouTube

1. PrimeTime Pickleball

• Focuses on drills, strategies, and gameplay analysis to help players improve their skills.
• PrimeTime Pickleball on YouTube

1. Better Pickleball

• Aimed at older players, this channel offers tips on staying active and competitive while reducing the risk of injury.
• Better Pickleball on YouTube

1. USA Pickleball Association (USAPA)

• Official rules, tournament information, and resources for players at all levels.
• USA Pickleball Website

1. Pickleball Central

• A hub for equipment, apparel, and beginner guides.
• Pickleball Central Website

1. Pickleball Finder

• Helps players find courts and pickleball groups nearby.

1. CourtReserve

• Great for locating courts, managing reservations, and finding local events or clinics.

1. Pickleball Fire Podcast

• Features interviews with pros and enthusiasts, along with tips to improve your game.
• Pickleball Fire Podcast Website

1. Third Shot Podcast

• Fun and lighthearted conversations about all things pickleball.
• Third Shot Podcast

• Facebook Groups: Search for groups like “Pickleball for Beginners” or local pickleball communities to connect with players near you.
• Meetup: Look for pickleball events or leagues in your area using the Meetup app or website.

Credits

Sixtysomething Theme Song

Music & lyrics by Lizzy Sanford

Vocals by Lizzy Sanford

Guitar: Lizzy & Coco Sanford

To Leave a Review:

On Apple Podcasts (no link is available--here are the steps)

• Open the Apple Podcasts app.
• Search for the podcast you want to review.
• Select the podcast show page (not an individual episode).
• Scroll to the bottom of the page.
• Click "Write a Review".

On the Sixtysomething Podcast Website

https://www.sixtysomething.net/reviews/new/

Thank you so much for taking the time to review the show!

Timestamps:

00:00 Introduction to the Podcast

01:13 What is Pickleball?

02:34 The Origins of Pickleball

03:48 Why Pickleball is Popular

05:47 Basic Rules of Pickleball

08:39 Aaron's Pickleball Journey

16:04 Pickleball for All Ages

18:13 Conclusion and Encouragement

Creating a Family Heirloom: The Journey of Making a Family Cookbook

In this episode of Sixtysomething, your host, Grace Taylor Segal, shares her personal experience and practical advice on creating a family cookbook.

She discusses the sentimental value of preserving family recipes and memories, offers tips on gathering recipes and stories, and recommends tools such as Photomyne and Canva for digitizing and organizing content.

Grace emphasizes the importance of personal touches that transform a basic cookbook into a treasured family heirloom.

She also provides insights into making printable versions and even publishing on Amazon.

Join Grace as she inspires you to undertake this meaningful project to pass down family history through cherished recipes.

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Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.

Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact Info

Grace Taylor Segal

Email: [email protected]

Facebook: 60something Page

(https://www.facebook.com/profile.php?id=61553062496332)

Instagram: @60somethingpod

Facebook Group: 60Something Pod

https://www.facebook.com/groups/1665326354000332

RESOURCES & LINKS

My Cookbook - 2 versions

https://drive.google.com/file/d/1bJ4_udgE5uI6z7e8S7n6ihv96DhOgV87/view?usp=sharing

https://drive.google.com/file/d/1fKRpEWx_H5qElsnZJ2-9myfPHFk8Aiba/view?usp=sharing

Canva

https://www.canva.com/

Photomyne

https://photomyne.com/

My Friend Carol's Books (Amazon text-based books)

TEEN ENTREPRENEURSHIP MASTERCLASS: BUILDING YOUR BUSINESS BLUEPRINT

80 Activities to Promote Teen Character Building

BUILDING CHARACTER AND LIVING A LIFE OF INTEGRITY

How to Create a Family Cookbook PDF

https://drive.google.com/file/d/1kP9IEJzszib1p9_15PBtILCDNhlOM9KI/view?usp=sharing

Credits

Sixtysomething Theme Song

Music & lyrics by Lizzy Sanford

Vocals by Lizzy Sanford

Guitar: Lizzy & Coco Sanford

To Leave a Review:

On Apple Podcasts (no link is available--here are the steps)

• Open the Apple Podcasts app.
• Search for the podcast you want to review.
• Select the podcast show page (not an individual episode).
• Scroll to the bottom of the page.
• Click "Write a Review".

On the Sixtysomething Podcast Website

https://www.sixtysomething.net/reviews/new/

Thank you so much for taking the time to review the show!

Timestamps:

00:00 Introduction and Welcome

00:08 The Inspiration Behind the Family Cookbook

01:01 Family Cooking Memories

01:47 Mom's Cooking Journey

09:25 The Caccitore Meatballs Tradition

14:47 Creating Your Own Family Cookbook

17:11 Tools and Tips for Cookbook Creation

23:16 Final Thoughts and Encouragement

23:46 Closing Remarks and Next Episode Teaser

Navigating Loss: Stories and Strategies for Coping with Grief

In this episode of Sixtysomething, your host, Grace Taylor Segal, delves into the profound subject of grief, particularly as experienced in our sixties.

Grace shares personal stories and those of her friends, addressing various types of losses such as the death of parents, estrangement from family, and losing beloved pets.

Through heartfelt narratives, the episode explores how writing, creating memorial gardens, seeking professional grief counseling, and maintaining old friendships or making new ones can help manage grief.

Grace encourages listeners to embrace new ways of coping, the importance of gratitude, and reaching out to community and professional support for navigating through the tough times.

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.

Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group.

Contact Info

Grace Taylor Segal

Email: [email protected]

Facebook: 60something Page

(https://www.facebook.com/profile.php?id=61553062496332)

Instagram: @60somethingpod

Facebook Group: 60Something Pod

https://www.facebook.com/groups/1665326354000332

RESOURCES

• The HFA offers a wide range of resources, including articles, webinars, and support groups for those dealing with loss. They also provide a free downloadable booklet, Journeys with Grief, which covers various aspects of the grieving process.
• Website: Hospice Foundation of America

• David Kessler, a renowned grief expert, offers articles, online courses, and virtual support groups. He worked with Elisabeth Kübler-Ross on the classic Five Stages of Grief and has since expanded on these concepts.
• Website: Grief.com

• NAGC provides resources and support groups specifically for grandparents who may be helping grandchildren process the loss of a parent or another close family member. They offer grief-focused activities and information for all ages.
• Website: Childrengrieve.org

• Modern Loss offers a more contemporary and inclusive take on grief support, with articles, storytelling events, and community forums. Their approach is candid, and they cover various types of loss, including friendships and relationships.
• Website: Modern Loss

• The Dougy Center provides podcasts, webinars, and other resources to support those experiencing grief. Though focused on families, their insights are useful for any age and any stage of the grieving process.
• Website: Dougy.org

• This organization focuses on supporting those who have lost a child but also offers resources for grandparents. They offer in-person and virtual support groups, as well as workshops on coping with loss.
• Website: Compassionate Friends

• On Grief and Grieving by Elisabeth Kübler-Ross and David Kessler: A foundational work on the Five Stages of Grief, ideal for those seeking understanding of their emotions.
• It’s OK That You’re Not OK by Megan Devine: A compassionate, modern take on grief that normalizes the often messy process of grieving.
• Option B by Sheryl Sandberg and Adam Grant: Focuses on finding resilience after loss and can be especially helpful for listeners looking to navigate their grief in a supportive community.

• The Grief Recovery Method offers an action-based program for those wanting to work through their grief with the support of others. They offer in-person and online group sessions led by certified specialists.
• Website: Grief Recovery Method

• Many listeners may find talking to a licensed therapist helpful, and online platforms like BetterHelp and Talkspace offer counseling services that make it easier to find support without leaving home.

• Terrible, Thanks for Asking by Nora McInerny: An honest, sometimes humorous podcast about grief, loss, and how life goes on in unexpected ways.
• Grief Out Loud by the Dougy Center: This podcast offers candid conversations about grief, particularly helpful for understanding the different ways people experience and cope with loss.

Credits

Sixtysomething Theme Song

Music & lyrics by Lizzy Sanford

Vocals by Lizzy Sanford

Guitar: Lizzy & Coco Sanford

To Leave a Review:

On Apple Podcasts (no link is available--here are the steps)

• Open the Apple Podcasts app.
• Search for the podcast you want to review.
• Select the podcast show page (not an individual episode).
• Scroll to the bottom of the page.
• Click "Write a Review".

On the Sixtysomething Podcast Website

https://www.sixtysomething.net/reviews/new/

Thank you so much for taking the time to review the show!

Timestamps:

00:00 Introduction to 60 Something

00:19 Understanding Grief in Our Sixties

01:56 Coping with the Loss of Parents

13:41 Navigating the Loss of Friendships

17:46 Dealing with Estrangement from Family

21:27 Grieving the Loss of a Pet

23:41 Reflecting on Our Past Lives

25:23 Community and Global/National Grief

25:29 Grief for Greatest Losses

26:20 Coping Strategies and Conclusion

Sixtysomething Podcast - S2_Ep 8 - How ChatGPT Became My BFF

In this episode of Sixtysomething, your host, Grace Taylor Segal, reflects on her journey with artificial intelligence, focusing on the specific AI tool, ChatGPT.

The episode explores how ChatGPT has moved beyond a practical helper to become a partner as well as a source of companionship and inspiration.

Grace shares various ways ChatGPT has enhanced their life, from helping with research and idea generation to providing daily life support and personal coaching. She also offers insights on how listeners can incorporate ChatGPT into their lives to experience its benefits.

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Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.

Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact Info

Grace Taylor Segal

Email: [email protected]

Facebook: 60something Page

(https://www.facebook.com/profile.php?id=61553062496332)

Instagram: @60somethingpod

Facebook Group: 60Something Pod

https://www.facebook.com/groups/1665326354000332

RESOURCES

AI Tools

ChatGPT - https://chatgpt.com/

Claude - https://claude.ai/new

Gemini (formerly Bard) by Google - https://gemini.google.com/

Bing AI/CoPilot by Microsoft - https://copilot.microsoft.com

LINKS

ChatGPT Cheat Sheet (with Prompt Examples)

https://clickup.com/blog/chatgpt-cheat-sheet/?utm_source=google-pmax&utm_medium=cpc&utm_campaign=gpm_cpc_na_nnc_pro_trial_all-devices_tcpa_lp_x_all-departments_x_pmax&utm_content=&utm_creative=_____&gad_source=1&gclid=Cj0KCQjwsoe5BhDiARIsAOXVoUusMfByt_7aFg0thkP4-N4vYFxs6AWnVWZQXRC6MGDngXHmr2bmwmEaAkJMEALw_wcB

Credits

Sixtysomething Theme Song

Music & lyrics by Lizzy Sanford

Vocals by Lizzy Sanford

Guitar: Lizzy & Coco Sanford

To Leave a Review:

On Apple Podcasts (no link is available--here are the steps)

• Open the Apple Podcasts app.
• Search for the podcast you want to review.
• Select the podcast show page (not an individual episode).
• Scroll to the bottom of the page.
• Click "Write a Review".

On the Sixtysomething Podcast Website

https://www.sixtysomething.net/reviews/new/

Thank you so much for taking the time to review the show!

Timestamps:

00:00 Introduction and Recap of AI Basics

01:05 Introducing Chat GPT: A Personal Journey

04:05 Understanding Chat GPT

08:34 Practical Uses of Chat GPT

10:43 Chat GPT as a Companion

16:16 Exploring Other AI Tools

17:07 Getting Started with Chat GPT

19:03 Addressing Fears and Concerns

21:27 Conclusion and Final Thoughts

Starting a Business After 60

In this episode of Sixtysomething, your host, Grace Taylor Segal, explores the exciting prospect of starting and running a business after age 60.

Drawing from her own experiences, she provides actionable steps and advice for newly retired individuals or those seeking a passion project to generate extra income.

Grace discusses the benefits of late-life entrepreneurship, offers business ideas such as consulting, coaching, e-commerce, and service-based businesses, and covers essential steps like market research, business planning, and building an online presence.

She addresses common challenges including technology and imposter syndrome, emphasizing that age is not a barrier to success. Listeners are invited to download a free 'Entrepreneur After 60 Brainstorm Worksheet and join the podcast's Facebook group to share ideas.

The episode concludes with a teaser for next week's topic: ChatGPT.

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.

Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group.

Contact Info

Grace Taylor Segal

Email: [email protected]

Facebook: 60something Page

(https://www.facebook.com/profile.php?id=61553062496332)

Instagram: @60somethingpod

Facebook Group: 60Something Pod

https://www.facebook.com/groups/1665326354000332

The Sixtysomething YouTube Channel: https://www.youtube.com/@60something_pod

RESOURCES

1. SCORE (Service Corps of Retired Executives) – Offers free mentoring, workshops, and online resources for entrepreneurs.
2. Small Business Administration (SBA) – Provides various free resources and loans for small businesses.
3. Udemy or Coursera – If you want to learn new skills or enhance your existing knowledge, these platforms have affordable courses.
4. QuickBooks or FreshBooks – For managing your finances.

LINKS

Sixtysomething Podcast - Episode 7 - Worksheet

https://drive.google.com/file/d/1bwyWLmYTcfWYbfY0LaKhoL7yKW2jfzmu/view?usp=sharing

Credits

Sixtysomething Theme Song

Music & lyrics by Lizzy Sanford

Vocals by Lizzy Sanford

Guitar: Lizzy & Coco Sanford

To Leave a Review:

On Apple Podcasts (no link is available--here are the steps)

• Open the Apple Podcasts app.
• Search for the podcast you want to review.
• Select the podcast show page (not an individual episode).
• Scroll to the bottom of the page.
• Click "Write a Review".

On the Sixtysomething Podcast Website

https://www.sixtysomething.net/reviews/new/

Thank you so much for taking the time to review the show!

Timestamps:

00:00 Introduction and Host's Background

01:25 Why Entrepreneurship After 60?

02:34 Personal Journey: Starting a Business

03:47 Finding the Right Business Idea

04:22 Inspiration from a Lunch Conversation

06:39 Business Ideas for People Over 60

08:07 Popular Home-Based Businesses for 60+

09:16 Steps to Start Your Home-Based Business

11:49 Overcoming Common Challenges

13:10 Inspiration and Personal Story

14:25 Free Resources and Final Thoughts

Sixtysomething_S2_Episode 6_Legacy Video Challenge-Part 2

In this episode of Sixtysomething, your host, Grace Taylor Segal, guides listeners on completing five impactful video recordings to create lasting family treasures and preserve and share them using cloud storage.

The importance of organizing family archives and preserving history is emphasized with inspirational examples and practical advice.

Grace also presents a free mini-course available on YouTube starting October 18, focused on organizing photos..

Listeners are encouraged to rate the podcast, join a Facebook group for behind-the-scenes content, and stay tuned for next week's episode on Entrepreneurial Pursuits after 60.

The goal of this week's episode, the legacy video challenge that just concluded and the upcoming mini course on organizing your family photos is to enable you to pass down a legacy of memories, stories, and wisdom for future generations.

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.

Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group.

Contact Info

Grace Taylor Segal

Email: [email protected]

Facebook: 60something Page

(https://www.facebook.com/profile.php?id=61553062496332)

Instagram: @60somethingpod

Facebook Group: 60Something Pod

https://www.facebook.com/groups/1665326354000332

LINKS

Sixtysomething YouTube Channel

https://www.youtube.com/@60something_pod

Mini Course will launch here ^ on Friday, October 18.

Credits

Sixtysomething Theme Song

Music & lyrics by Lizzy Sanford

Vocals by Lizzy Sanford

Guitar: Lizzy & Coco Sanford

To Leave a Review:

On Apple Podcasts (no link is available--here are the steps)

• Open the Apple Podcasts app.
• Search for the podcast you want to review.
• Select the podcast show page (not an individual episode).
• Scroll to the bottom of the page.
• Click "Write a Review".

On the Sixtysomething Podcast Website

https://www.sixtysomething.net/reviews/new/

Thank you so much for taking the time to review the show!

Timestamps:

00:00 Introduction to Legacy Video Series

00:47 Overcoming the Daunting Task of Recording

02:07 Sharing Personal Examples and Inspirations

03:58 Organizing and Preserving Your Videos

05:30 Creating a Family Archive

06:47 Personal Reflections on Sharing Projects

07:11 Family Engagement Over Time

08:36 The Importance of Legacy Projects

09:19 Introducing the Free Mini Course

10:20 Final Steps and Encouragement

11:16 Conclusion and Next Steps

Sixtysomething Legacy Video Challenge

In this episode of Sixtysomething, your host, Grace Taylor Segal, introduces a transformative idea for preserving personal legacies through the creation of meaningful videos.

Inspired by her experience of searching for videos of her late father, Grace urges listeners to record real, impactful moments rather than just blurry snippets. She presents a 'Five-Day Video Challenge' where participants create five videos encapsulating their most significant life moments and lessons.

Grace offers guidance, support, and practical tips, and invites listeners to join her Facebook group for prompts and encouragement through the challenge.

Additionally, she announces a free mini course on creating a family photo archive, enhancing the essential work of preserving our family histories.

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Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you’ll let me know what you think about the podcast and if any particular episodes resonate with you.

Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group.

Don't forget to join now and take part in the Five Day Video Challenge, starting tomorrow. The link again is https://www.facebook.com/groups/1665326354000332

Contact Info

Grace Taylor Segal

Email: [email protected]

Facebook: 60something Page

(https://www.facebook.com/profile.php?id=61553062496332)

Instagram: @60somethingpod

Facebook Group: 60Something Pod

https://www.facebook.com/groups/1665326354000332

Credits

Sixtysomething Theme Song

Music & lyrics by Lizzy Sanford

Vocals by Lizzy Sanford

Guitar: Lizzy & Coco Sanford

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Timestamps:

00:00 Introduction and Welcome

00:31 The Importance of Preserving Legacy

01:15 The Five Videos Challenge

01:46 Personal Story: Searching for Dad's Videos

04:00 The Five-Day Video Challenge Details

05:47 Tips and Encouragement

06:43 Join the Challenge and Next Steps

07:44 Conclusion and Personal Note