The Skies We’re Under

The Skies We’re Under

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The Skies We’re Under episodes

  • Goldfish Bowl or Gladiator Ring | S1 | E14

    Join Rachel, Sarah and Lucy as they continue to unpick notions of battle language and tribalism among parents and professionals. 

    The labels of ‘unreasonable’ and ‘difficult’ parents, and the lack of humanity when we view professionals purely as part of the system that can be so very challenging. 

    Oh, and on an entirely unrelated note, Lucy shares her Mousegate story. Actual mouse. In actual house. 

    Grab a cuppa and come join us.

    40 min
  • Living in a Goldfish Bowl | S1 | E13

    Lucy, Rachel and Sarah talk this week on the podcast about living in a goldfish bowl. As we swim around our lives being watched, assessed and scrutinised by many practitioners and services set up to support us.  

    But what difference does this constant observation have on our lives, our relationships and levels of stress? 

     We are nearing the end of season 1 of the podcast. If you have a moment, we would really appreciate you taking the time to review, rate and follow the podcast. Then tell anyone who might listen all about it. 

    For questions, disability hacks or to share your story, you can email [email protected] - we would love to hear from you. If you have any ideas or resources might support us being able to continue the podcast we would also love to hear from you. 

    49 min
  • Resilience - Put up and Shut Up | S1 | E12

    Lucy, Rachel and Sarah talk this week on the podcast about resilience.  

    Do we have it?  

    Do we want it?  

    Is there a difference between healthy and unhealthy resilience?  

    There are also confessions of the umbrella-stand-kind and a couple of handy, practical disability hacks. 

    You can find more information about PATH (Planning alternative tomorrows for hope) here and see the photos we talk about on our Instagram @BornatRightTime.  

    If you have a moment, we would really appreciate you taking the time to review, rate and follow the podcast. Then tell anyone who might listen all about it! For questions, disability hacks or to share your story, you can email [email protected] - we would love to hear from you. 

    49 min
  • Help? No, I’m Fine | S1 | E11

    Sarah, Rachel and Lucy laugh, talk and rant a bit about parenting children with disabilities, in particular asking for and getting help. We confess to thinking none of us need it but actually acknowledging we all do. There is a confession of the pessary kind and if you do not laugh during this episode – you might need to be checked out by a doctor. 

     We cover: 

    • Helpful help 
  • Unhelpful help 
  • The relationship between helping and being helped 
  • And how asking for help isn’t weakness but true connection and the best part of human-ing 
  • Research referenced from Disabled children’s partnership 

    Simple Stuff Works  

    Born at the Right Time 

    54 min
  • F**king Epilepsy | S1 | E10

    Sarah, Rachel and Lucy open up and talk all things epilepsy in today’s podcast. There are no fluffy unicorns or rose-tinted glasses here. We’re real, raw and talking about epilepsy from a parent perspective.  

    Witnessing it, treating it and living on the brink of when it might strike again. So essentially this episode should just be one big trigger warning. But if you might find it helpful to know you are not treading the epilepsy tightrope alone – listen in as we swear and rant about: 

    • Different types of seizure 
  • Diagnosis 
  • Monitoring epilepsy 
  • SUDEP (Sudden unexpected death in epilepsy) 
  • Medications and other treatments 
  • Making YouTube films of different seizure types 
  •  Trigger warning we talk all about Epilepsy and it is traumatic to witness. This conversation includes Sudden Unexpected Death in Epilepsy (SUDEP). 

     Useful and reputable information 

    All about epilepsy from NHS 

    Sami alert (as talked about by Lucy) 

    SUDEP action 

    Children epilepsy charity 

    Different epilepsy monitoring options highlighted in epilepsy UK 

    53 min
  • Food Glorious Food - PEGs and alternative feeding | S1 | E9

    This week on the podcast we are talking about one of our favourite things - food. For each of our stories though, the way we fed our complex children was quite different. We faced challenges, learned new skills and each time – found an alternative way to keeping our children well fed. Unsurprisingly we continue the irreverent humour and chit chat about: 

    • Breast feeding 
  • Enteral feeding (via tubes into nose, mouth or stomach) 
  • Chemotherapy
  • The trauma of the health visitor weigh-in clinics 
  • Being told your child needs to be nil-by-mouth 
  • Sensory issues
  • The statistics we discuss are for the UK and we need to give a trigger warning that in telling our stories we discuss traumatic birth and childhood cancer.  

     If you are listening to the TSWU use the #TSWUpodcast on social media and tell us where you are, what you think and what you want us to talk about next at [email protected]. 

    1 hr
  • Self-care: Insta v Reality | S1 | E8

    This week on the podcast we are talking all things self-care. But obviously it’s more convoluted than that and covers Sarah’s impression of Edward scissor hands, Lucy’s inappropriate massage experience and our lives being the solar system around our children with disabilities. 

    Sometimes when everything is happening, the Instagram version of self-care is a pipe dream and sometimes self-care is plain uncomfortable and hard. Importantly though we realise that to really look after our own well-being and care for self, first we need to know who our self is and what she/he needs. Maybe it is more about cutting back than adding more - pruning rather than planting 

    We also share information on;

    • 4th April 2022 is HIE awareness day. Find out more through Peeps. 
  • Racketys disabled clothing 
  •  M&S easy dressing range 
  •  Uribag portable urinal  
  • Follow and connect with the podcast through Instagram, Facebook and twitter via @bornatrighttime 

    If you are listening to the TSWU, use the #TSWUpodcast on social media and tell us where you are, what you think and what you want us to talk about next.  

    You can email us at [email protected].

     

    #selfcare #TSWUpodcast #theskieswereunder #parenting #disability #disabilityawareness #inclusion #podcast #teamaroundthechild #OT #Physiotherapy #complexneeds #specialneeds #specialneedsparenting #autism #learningdisability #cerebralpalsy #epilepsy #livedexperience #communication #coproduction #swearing #laughingisthebestmedicine

    50 min
  • Mum guilt and more | S1 | E7

    It is our second week of guilt and this week we chat about;

    ·       ‘Mum guilt’
    ·       Managing roles & expectations versus reality
    ·       Self-compassion
    ·       And some of our anti-dotes to guilt
     
    There is of course the usual irreverent banter along the way.
     
    You can help the podcast by rate, reviewing and following wherever you get your podcasts. We would also love it if you joined in the conversation, sending your questions, thoughts and comments to [email protected]

     

    32 min
  • Guilt with a side helping of Guilt | S1 | E6

    This week Rachel, Sarah and Lucy discuss the big ol’ topic of guilt in all its formats. Mum guilt. Carer guilt. All the guilt. Who knew parents of disabled children felt guilty? Shocker. In fact, we started talking and realised we have waaaay too much to say on the topic, so this is the first of a two parter. You’re welcome.

    We try and untangle guilt versus shame, and think about how our personalities and lived experiences might shape our perception and experiences of guilt. Spoiler alert: Rach feels guilty for sending her son to school in costume on the wrong day. Lucy thinks it’s hilarious.

    As ever- smiles, banter, and real authentic life stuff.

    If you like our podcast, it would make a huge difference if you could rate, review and follow wherever you get your podcasts. And please feel free to join in the conversation, sending your questions, thoughts and comments to [email protected]

    36 min
  • “How to get her off” and Other Relationship Advice | S1 | E5

    In this week’s podcast Rachel, Sarah and Lucy are supposed to be talking about relationships but somehow it includes: 

    • Confession of an optimistic parent 
  • EHCPs wormholes 
  • Sex Ed
  • ‘Would you believe?’ the scrutiny of parents giving their child blended diets 
  • How our relationship with ourselves, partners and others have changed 
  • In response to a question from a listener we talk about Em and friends cards 

    https://emandfriends.com/ 

    Because we are three parents doing this in our own time whilst juggling our work, families and children with complex needs, we are going to have to skip a week.  

    The podcast will be back in 2 weeks when we will be talking about grief.  

     

    It would make such a difference to us if you could rate, review and follow the podcast wherever you listen and be sure to send us your questions, thoughts and suggestions to [email protected] 

    53 min

About The Skies We’re Under

From the publisher's feed

Nurse, author and Director of Born at the Right Time, Rachel Wright talks to fellow parents of people with disabilities and others in their community. With the power of story telling, laughter, swearing and useful information they create solace in knowing the warts and all truth of this off piste version of parenting.

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