For adults, the pressure to drink at social engagements, work events, restaurants or almost anywhere outside the home can feel constant. Recent research has found that “no amount or kind of alcohol is good for your health,” and a wide variety of health problems can be linked to drinking. The growing “sober curious” movement offers people a way to think about cutting down on alcohol consumption at their own pace and in their own way, without the stigma that sometimes comes with sobriety. Quality non-alcoholic alternatives are more available than ever before, and sober bars and gathering spaces have popped up in a few cities. An expert panel from Aspen Ideas: Health breaks down sober curiosity for an audience at the festival. Chris Marshall is a mental health counselor and the founder of Sans Bar, a sober bar in Austin, Texas. Jen Batchelor started Kin Euphorics, a functional non-alcoholic beverage brand. And Katie Witkiewitz directs a substance abuse program at the University of New Mexico. Journalist and founding editor of Healthcare Brew, Amanda Eisenberg, moderates the conversation.

aspenideas.org