The Soft Shoulder Podcast

The Soft Shoulder Podcast

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The Soft Shoulder Podcast episodes

  • Your Purpose is not Your Soulmate

    There are many names for it – that elusive inner compass that will solve all your problems. Do you feel like your Purpose is a code you need to crack? And if there is one singular Purpose for your life on this planet that means there are infinite ways of getting it wrong? Ugh. No fun at all. In this episode Danette encourages you to shake the trap of giving your Life Purpose the Jerry Maguire treatment.

    The post Your Purpose is not Your Soulmate appeared first on Radical Creative Sanctuary.

    29 min
  • When Teachers Disappoint You

    Cynical about the whole “self help” scene? Do you find yourself in imaginary arguments with Instagram posts? If you’re letting unsatisfying teachers get in the way of your own evolution, this is the pep talk for you.

    The post When Teachers Disappoint You appeared first on Radical Creative Sanctuary.

    37 min
  • It’s Not You It’s Me

    Rejection – it’s SO FUN right? Of course not. Is it true that it’s not about you? What if you are given an absurd reason for a rejection. Should you bother digging for more answers?

    In this episode, Danette helps you imagine that rejection is actually redirection + describes how self-marriage keeps you from rejecting yourself.

    The post It’s Not You It’s Me appeared first on Radical Creative Sanctuary.

    40 min
  • It’s Been a While

    How are your motives impacted by an absence of self-trust?

    Coffee talk with Danette about why it matters that we return to self-trust, how “wellbeing” is more than a slice of the pie, the ways in which she lost her way and an invitation to forgive yourself for ableist self-judgement.

    Also mentioned: allowing creative projects to change shape, Racism Recovery Center (@racismrecoverycenter), It’s Been a While by Staind, learning to yo-yo, digital colouring pages + unravelling white supremacy.

    The post It’s Been a While appeared first on Radical Creative Sanctuary.

    46 min
  • The Problem with Miracle Growth

    We all want those sexy VISIBLE growth spurts, don’t we? The triumph of an impressive “before and after” story. Accelerated results we can measure. A hot, passionate new romance. But do you have what it takes to sustain it?

    This episode explores the wisdom of growth that happens under the surface, and asks where your own growth needs the most attention. Especially if you are someone looking to cultivate old growth kind of love.

    Mentioned in this episode:
    The Hidden Life of Trees by Peter Wohlleben

    The post The Problem with Miracle Growth appeared first on Radical Creative Sanctuary.

    30 min
  • Play for the Overwhelmed

    In this episode Danette shares how she tried to personal growth her way out of being a human being and – spoiler alert – it doesn’t work. This is a pep talk for anyone who is overwhelmed by pre-existing challenges in the face of uncertain times. You may not be able to change what you are experiencing, but you can change how you are experiencing it. Your imagination is key.

    Mentioned in this episode:
    Superbetter by Jane McGonigal
    Concussion Compass with Molly Parker and Natasha Wilch

    The post Play for the Overwhelmed appeared first on Radical Creative Sanctuary.

    40 min
  • Dating and Self Love

    Bringing a little self love infusion to your dating life? The state of the world might be doing you a strange little favour. In this episode, Danette shares what self marriage asks of her, how these lessons can impact your own experience with dating, and how physical distancing can reveal the gifts of pacing ourselves in new relationships.

    The post Dating and Self Love appeared first on Radical Creative Sanctuary.

    42 min
  • First Things First

    Do you find yourself solving problems you might

    not even have? It is easy to jump to brainstorming solutions when we want to
    get into action. But slooooow down little doggy – what bone are you chasing? In
    this episode Danette takes us on another windy stroll outdoors and asks the
    question: what’s the question? It’s a giggle fest with permission to take
    longer than you think before you head off in any willy-nilly direction.

    Metaphors include: woodpeckers, dogs, wooden

    spoons, cars, theatre, bones and more.

    The post First Things First appeared first on Radical Creative Sanctuary.

    31 min
  • From the Heart

    Danette takes the podcast on location to a

    community garden nearby, speaking from the heart about this time of the corona
    virus. This is an entirely unscripted stroll with Danette as she shares how
    healing from a brain injury has strangely prepared her for facing uncertainty
    and isolation. If you want some kindred company + perspective on how to how to
    move into this change with kindness, this one is best served with a long solo
    walk or cat-petting session on the sofa.

    This episode contains a little bit of wind

    at times, and a little bit of laughter.

    The post From the Heart appeared first on Radical Creative Sanctuary.

    50 min
  • Creative Mind for the Win!

    Does the success of others sometimes make

    you feel like there is less room for your dreams? Where does a competitive
    mindset stop you from being the glorious being you are? What is the difference
    between a competitive mind and a creative mind?

    In this episode, imagines Nature as the ultimate

    artist role model, tells the story of the great cinnamon bun duel, and
    cheers you on to stop picking fights and start creating.

    The post Creative Mind for the Win! appeared first on Radical Creative Sanctuary.

    38 min

About The Soft Shoulder Podcast

From the publisher's feed

Self love pep talks with Danette Relic of Radical Creative Sanctuary.

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