The Somatic Coaching Academy Podcast

By Ani Anderson & Brian TrzaskosAlternative Health Health & Fitness Mental Health

The Somatic Coaching Academy Podcast episodes

November 07, 2024 Upleveling Your Money Mindset for Coaches, Therapists, and Wellness Professionals
In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos dive deep into the often-overlooked topic of money mindset.

If you're a coach, therapist, or wellness professional struggling to make ends meet despite your passion for helping others, this episode is for you. Ani and Brian reveal the surprising connection between self-worth and financial success, explaining how low self-esteem can hold you back from thriving both personally and professionally.

Join us for actionable tips on how to rewire your money mindset, elevate your self-worth, and create opportunities that bring both abundance and fulfillment into your life.
***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here:
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Listen to all our episodes here:
https://somaticcoachingacademy.com/podcast

31 min
October 31, 2024 The Podcast is One Year Old: A Year in Review
🎉 It's Our Podcast's 1st Birthday! 🎉

Join hosts Ani Anderson and Brian Trzaskos as they celebrate a full year of the Somatic Coaching Academy podcast with laughter, reflections, and deep insights. In this special anniversary episode, they revisit the top three most downloaded episodes, covering everything from the ever-popular vagus nerve to pivotal life decisions and emotional regulation. Whether you're curious about somatic practices, emotional resilience, or just want to relive some of their best moments, this episode has it all!

Join us for a heartfelt and enlightening look back at the highlights, packed with practical tools you can use to enhance your own well-being!
***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here:
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Listen to all our episodes here:
https://somaticcoachingacademy.com/podcast

29 min
October 24, 2024 Leaving a Soul-Sucking Job: Faculty Lounge Case Study with Gabes Coplan
Ever feel like your job is draining the life out of you?

In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos sit down with Gabes Coplan, a former high-tech executive turned somatic coaching professional. Gabes shares her inspiring journey from the soul-sucking corporate world to a life of purpose and healing through somatic coaching. You’ll hear how she reclaimed her sense of self, found community, and now helps others do the same.
Join us for practical insights on how to break free from the cycle of burnout and step into a life of alignment, purpose, and emotional freedom.
***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here:
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Listen to all our episodes here:
https://somaticcoachingacademy.com/podcast

29 min
October 17, 2024 How Organizations Can Measure and Amplify the Full Spectrum of Employee Motivation
Unlock the Secret to True Employee Motivation!

In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos dive into the concept of the Full Spectrum of Motivation and why most organizations fail to tap into their employees' true potential. From dissecting why intellectual approaches fall short to exploring how meaning and somatic engagement fuel lasting drive, they shed light on the powerful role motivation plays in workplace success.

Join us for practical insights and expert advice on how to measure, amplify, and sustain motivation in your teams for real, lasting change.
***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here:
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Listen to all our episodes here:
https://somaticcoachingacademy.com/podcast

44 min
October 10, 2024 How Coaches and Leaders Can Identify the Sly Disguises of Resistance to Change
"Are your clients and teams secretly resisting change without you realizing it?" In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos dive deep into the sneaky ways resistance to change can show up in our lives—often disguised in forms we least expect. With humor and insight, Ani and Brian break down the four main types of resistance (fight, flight, freeze, and fawn) please remove the 4 Fs from the description and share real-life examples from their coaching experiences to help you recognize these patterns in yourself and others.

Join us for practical tips and powerful strategies to uncover the hidden barriers holding your clients and teams back from transformative growth!
***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here:
https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotification_092926&utm_medium=email&utm_source=cio#/2026/shows/genre/mental-health
Listen to all our episodes here:
https://somaticcoachingacademy.com/podcast

35 min
October 03, 2024 Saying Yes To Growth During Big Life Transitions: Faculty Lounge With Janice
Navigating life’s biggest transitions can feel overwhelming, but what if you could find growth, even in the chaos? In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos sit down with Janice Grodski, a pivotal member of their faculty, to explore how saying "yes" to growth during life’s most challenging moments can lead to profound transformation. Janice shares her deeply personal journey of caregiving, loss, and self-discovery, offering a candid look at how she found her true calling amidst the turmoil. Join us for an inspiring conversation that will not only touch your heart but also provide you with actionable insights on how to embrace growth and transformation, no matter what life throws your way.
***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here:
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Listen to all our episodes here:
https://somaticcoachingacademy.com/podcast

37 min
September 26, 2024 How Coaches Can Distinguish the Difference Between the 4 Levels of Trauma Training
Ever wondered how to navigate the complex world of trauma training? In this eye-opening episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos break down the often confusing language surrounding trauma training, guiding you through the four essential levels: Trauma-Aware, Trauma-Informed, Trauma-Sensitive, and Trauma-Specific. Whether you're a seasoned coach or just beginning your journey, understanding these distinctions is crucial for your practice. Join us for a deep dive that will empower you to choose the right training path and enhance your ability to support clients through transformative experiences. Don't miss out—this episode is packed with insights that could redefine your approach to coaching!
***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here:
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Listen to all our episodes here:
https://somaticcoachingacademy.com/podcast

28 min
September 19, 2024 What Coaches Need to Know About Creating Somatic Transformations
As a coach, are you helping your clients change—or truly transform? In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos explore the profound difference between surface-level change and deep, somatic transformation. Learn why somatic practices are essential for facilitating lasting shifts in your clients and how to effectively guide them through the messy, yet miraculous, process of transformation. Join us for expert insights on how to elevate your coaching practice, support your clients through true metamorphosis, and deliver results that go beyond just changing behaviors.
***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here:
https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotification_092926&utm_medium=email&utm_source=cio#/2026/shows/genre/mental-health
Listen to all our episodes here:
https://somaticcoachingacademy.com/podcast

25 min
September 12, 2024 Comparing On-demand, Virtual and In-person Somatic Coach Training Programs
Are you ready to embark on your journey as a somatic coach but unsure which training format will best support your growth? In this episode, hosts Ani Anderson and Brian Trzaskos break down the pros and cons of virtual, in-person, and on-demand training programs. Join us as we explore how each option can impact your learning experience, your competency, and ultimately, your success as a transformative coach. Whether you're just starting out or looking to deepen your expertise, this episode will help you make an informed decision that aligns with your goals. Don’t miss it—your future as a somatic coach could depend on it!
***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here:
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Listen to all our episodes here:
https://somaticcoachingacademy.com/podcast

39 min
September 05, 2024 Breaking Out Of The Traditional Health Care System: Faculty Lounge With Shannon Bessette
Are you feeling stuck in a job that no longer fulfills you? Join us in this inspiring episode of the Somatic Coaching Academy podcast where we dive into the courageous journey of Shannon Bessette. From a seasoned Physical Therapist to a transformative somatic coach, Shannon shares her powerful story of breaking free from the constraints of the traditional healthcare system. Discover the pivotal moments, challenges, and triumphs that led her to a life of freedom and fulfillment. Tune in to hear how Shannon embraced her true calling, and learn how you too can listen to your inner voice and take the leap towards a more satisfying career. Don’t miss this compelling conversation filled with insights, reflections, and practical advice.
***To vote for us in the Signal Awards and help your favorite podcast cross the finish line, click here:
https://vote.signalaward.com/PublicVoting?utm_campaign=signa5_entrant_finalistnotification_092926&utm_medium=email&utm_source=cio#/2026/shows/genre/mental-health
Listen to all our episodes here:
https://somaticcoachingacademy.com/podcast

25 min

About The Somatic Coaching Academy Podcast

From the publisher's feed

Somatics has always been at the core of Ani and Brian’s professional expertise, but that’s not what makes them a dynamic duo. Ani and Brian are life and business partners and the “yin” to the…