The Soul Aligned Podcast | Human Design & Energetics for Spiritual Entrepreneurs

What did you dream of doing when you were a teenager? Did you imagine yourself on the big screen? Were you going to be a world-famous author or blogger? Did you visualize yourself as an Olympian or in politics?

My guests today are a mother & daughter duo who've been on a journey together to unearth their potential and purpose. In this episode, you are going to meet my childhood friend, Darlene Van Herten (Davidson) and her unbelievably talented daughter Hannah Chantee.

This is the very first time I've had not only one guest, but two on The Couragecast. You are going to primarily hear from Hannah, but you can access the conversation I have with Darlene over on Patreon (www.patreon.com/thecouragecast).

At three years old, Hannah knew that she was destined to bring joy to people through her personality. She began her acting career before most kids are even in kindergarten. Now at thirteen, Hannah has been in multiple movies (Sacrifice, Snow, Brown Girl Begins). And she isn't stopping there.

In our conversation, we talk about how she has been able to navigate school, family life, work and her dreams of the future. This amazing young woman is wise beyond her years and she will inspire you to dream bigger for your life. She is truly a rising star.

Connect with me on Instagram at @misscrispy and @the.couragecast and on Facebook.

To hear the full episode with Darlene, head over to Patreon and become a supporter of The Couragecast.

It is said that one in four North Americans will experience loneliness and isolation. With the rise of technology, independence, and social media it is becoming increasingly more difficult to connect with others.

In today's coaching episode, I chat with Silvia who is a successful businesswoman who is finding it difficult to ask for help and subsequently feels isolated from friends and family.

Connect with Andrea on Instagram at @misscrispy and @the.couragecast and on Facebook.

Join our Patreon community and receive bonus episodes and content over on the Patreon page.

Oh hey there! If you've been listening to The Couragecast you'll remember our 'minisodes'. Little bite size episodes filled with encouragement and inspiration. I'm sharing the technique that I personally use (with my clients and for myself) that has completely changed the way I view my life, success, relationships... the whole nine yards.

We're also going to bring you up to speed with what is happening behind the scenes with The Podcast and our small (but mighty) team.

If you have not already considered becoming a supporter of The Couragecast, we'd love if you would consider it. Your financial support will go a long way at helping us to continue to bring high-quality production. And it's also an amazing way for us to build community. Check out our Patreon page at www.patreon.com/thecouragecast.

Connect with me on Instagram personally @misscrispy and our podcast account @the.couragecast and on our brand new facebook page - click here.

The term 'vision' is tossed around quite a bit in the coaching world. And when you have a vision, you are able to strategize and plan. But most people find it difficult to come up with a vision for their lives. They become overwhelmed with the process and settle on familiarity. On today's episode, I'm sharing five keys that will help you to unlock the vision for your life. > Connect with Andrea on Instagram at @misscrispy + @the.couragecast. > Join our Patreon Community by becoming a patron (supporter) of The Couragecast. For as little as $2 a month you can help us to continue empowering women. For $5 a month you gain access to exclusive bonus content - www.patreon.com/thecouragecas

In today's episode, I have the pleasure of talking with Nesh Pillay about equality through empathy and how we can start to address issues of race, gender and age equality as female entrepreneurs.

Nesh Pillay is the founder of Press Pillay - a socially-conscious digital marketing agency based in Toronto. Press Pillay offers an array of services for growing lifestyle tech brands. She is committed to becoming the Robin Hood of Marketing by taking from the rich and giving to the poor - or in her case, redistributing 10% of all her agency's income toward making the world a better place.

After attaining her Master's degree from New York's CUNY Graduate School of Journalism, Nesh held various roles at The Drum, EQ Works, Avid Life Media, and Vice HBO.

When she's not trying to take over the Toronto communications scene, Nesh can be found chasing her pantless two-year-old around her apartment.

> Connect with Andrea on Instagram at @misscrispy + @the.couragecast. > Join our Patreon Community by becoming a patron (supporter) of The Couragecast. For as little as $2 a month you can help us to continue empowering women. For $5 a month you gain access to exclusive bonus content - www.patreon.com/thecouragecast

Having a sense of rootedness is something that we all long for. Whether it's being rooted in purpose, in a family, in a community or even in peace. It's important that we are able to feel secure in what we are doing in our lives, and have a sense of peace about the decisions that we make. In this coaching conversation, I'm chatting with Katie who has recently left her full-time career in social work, moved to a different city and is now feeling overwhelmed by it all. We talk about how she can navigate the transition in her life and where she can manifest peace in the midst of chaos. > Connect with Andrea on Instagram at @misscrispy + @the.couragecast. > Join our Patreon Community by becoming a patron (supporter) of The Couragecast. For as little as $2 a month you can help us to continue empowering women. For $5 a month you gain access to exclusive bonus content - www.patreon.com/thecouragecast

When we're able to fully be ourselves something magnificent happens. Even in the midst of the deepest darkest pain. On today's episode, I am talking to the founder and creator of Onderbroeks; women's intimate apparel company about how she has turned her battle with anxiety into a company that empowers women.

Tara Jeronimus is a designer and entrepreneur who believes that sharing bits of our story through vulnerability will be constant reminders of our beauty inside and out.

We are so excited to be giving away one of her gorgeous robes www.onderbroeks.ca this week. Check her Instagram for all the details and to enter the giveaway @onderbroeks

> Connect with Andrea on Instagram at @misscrispy or @the.couragecast

> Join our Patreon Community by becoming a patron of The Couragecast. For as little as $2 a month you can support the podcast. For $5 a month you gain access to exclusive bonus content. www.patreon/thecouragecast

Do you feel like you are chasing an elusive version of success, and no matter what you do it seems as though you can never attain it? In this coaching conversation, I talk with Abby whose expectations of herself have kept her chasing a version of success that she thinks she should have.

> This fall I will be taking a small group of women for a two-day transformational retreat. September 14-16, 2018 in Prince Edward County.

> We've created a space where we can communicate and where we'll be adding even more value to your lives. We'd love for you to a part of this community and consider becoming a patron on our Patreon page.

> When you become a patron (supporter of The Couragecast) you'll receive exclusive bonus content (video's and podcasts). Starting at just $2 a month you can help us with our production.

> Let's get to know one another on IG. Follow me at @misscrispy + @the.couragecast.

We're celebrating our ONE year anniversary on The Couragecast. It's been an amazing journey and we're so happy you've come along on the journey. It's our hope that you feel heard, known and accepted within this community.

To celebrate this milestone, we've created a space where we can communicate and where we'll be adding even more value to your lives. We'd love for you to a part of this community and consider becoming a patron on our Patreon page.

When you become a patron (supporter of The Couragecast) you'll receive exclusive bonus content (video's and podcasts). Starting at just $2 a month you can help us with our production.

Let's get to know one another on IG. Follow me at @misscrispy + @the.couragecast.

Have you ever felt the sting of rejection? Rejection is not limited to our childhood. It is something that many of us face as adults. You may have memories that trace all the way back to childhood, but you may also be feeling rejection from a past relationship or the loss of something important in your life. Rejection knows know ethnicity, class, gender, or status. It affects everyone.

In this episode, Daniella shares her story and how rejection in her childhood kept her playing small for many years. She shares with me how she felt bullied as a child because of her ethnicity and how those feeling have carried into her adult life. As she struggles to be authentic she is also trying to manage the expectations she has for herself and what she perceives others think of her.

> Let's get connected on Instagram @misscrispy or @the.couragecast.

> Join The Couragecast Collective today and become a patron to get exclusive bonus content. It's also an amazing way to support this podcast.

> Embrace your potential and live with fearless abandon by joining me for a two-day transformational retreat in Prince Edward County September 14-16, 2018 - Redefine Brave Retreat.

> Also, check out www.thecouragecast.com for more information or to sign up for email updates.