The Soul Frequency Show

So, a couple of weeks ago, I spoke about my recent stem cell treatment, but more from my personal experience. So, Today on The Soul Frequency, I sat down with the doctor who did my treatment to learn more about the science behind it.

Dr. Juan Manuel García de León Buenfil has more than 25 years of experience in the treatment of cancer, stem cells, MK cells, anti-aging, chronic disease, immune disorders, and ozone treatment. He sees patience in his Well Being Therapy Clinic in Tijuana, Mexico, and has gained recognition in the medical community as a member of the International Association of Stem Cell Transplantation. He continues his research into stem cells and inflammatory markers and expects his study of this work to be published in a medical journal within the year.

In this conversation, we talk about Dr. García’s journey into stem cell treatment before he truly deep dives into what stem cell treatment is and what it entails. He teaches us about the different types of stem cells and where they come from before we discuss what the treatment feels like. Lastly, we learn about the negative effects of inflammation and other ways to reduce it.

If you’re interested in hearing more about stem cell treatment, then listen to the episode below.

(00:47) Introducing today’s episode, Does Stem Cell Treatment Work?

— Follow Dr. García on Instagram: @wellbeingtherapyclinic

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

Lately I have been called to talk about the communication styles within our political landscape. Obviously, whenever I am being guided toward a topic, I like to think of it in my ego mind and discern what I truly think before I share it. So, in today’s episode, I wanted to talk about the messages I have received, and hopefully, you find something valuable in them.

Today’s episode is all about the communication style of those in power and how healthy communication from above can motivate helpful conversation at an individual level. I use political candidate Robert Kennedy Jr. (RFK) as an example of this.

In this conversation, I talk about current political communication styles and how being critical thinkers can truly raise our vibration of thought. Then, I talk about RFK and the positive impacts I have seen from his campaign style before finishing up with a conversation about the evolution of opinion sharing. It’s healthy to question things, and it’s healthy to communicate our feelings. We want people with different standpoints, but let’s discuss them with love. Different vantage points make things happen.

I really hope today’s episode resonates with you, but if not, that’s okay too! Thanks, lovelies, I’ll see you here next week.

(00:24) Sharing information and discernment.

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

As energetic beings, the energy in our homes is so important and makes a huge difference to our lives and well-being. So, I’m so excited to welcome back the wonderful Patricia Lohan to talk about Fung Shui 101.

Patricia is a Feng Shui expert, manifesting magnet, alchemist, healer, and real-life Irish Celtic Shaman. She is the creator of PowerHouse Feng Shui and the author of The Happy Home: A Guide to Creating a Happy, Healthy, Wealthy Life. She has helped thousands of people align their homes and energy and manifest their desires into their lives.

In this conversation, we start by defining Fung Shui, explaining what it does, and how important it is in our environment. Patricia then goes on to give some quick and easy Fung Shui tips before deep diving into common Fung Shui problems people face. We discuss examples of Fung Shui from Patricia’s career before closing the episode with a conversation about what to consider about a home before moving there.

I hope you find something in today’s episode, and I’ll see you here next week.

(00:49) Introducing today’s episode, Fung Shui 101.

— Feng Shui 101: https://patricialohan.com/shannalee

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

In a way, humans are pack animals. It feels much more comfortable to stay in alignment and resonance with our surroundings than it is to step away. But you don’t evolve unless you are willing to separate from the pack, and there is no better time to do this than now.

In today’s episode of The Soul Frequency, I talk through all the steps involved in choosing to evolve. I talk about the fears you may experience and the reactions of those around you before reminding you of why you deserve to choose your own wellness and infusing you with all the courage you need.

You can do it.

Thanks, lovelies. I’ll see you here next week.

(00:24) Introducing today’s episode, Separating From The Pack.

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

Similar to a dictionary, today we are going to be talking about NARC.TION.ARY, which defines over 350 terms relating to narcissistic behavior and narcissistic personality disorder.

So, today on The Soul Frequency, I want to welcome the wonderful author of this book, Dr. Tracy Kemble. Tracy is a thought leader, entrepreneur, author, women’s empowerment expert, and survivor of narcissistic abuse. From first-hand experience, she knows how difficult the road to recovery is, and for the past 26 years has committed to helping women heal from narcissistic trauma. She is the founder of the WIN Foundation, which offers programs of recovery for those faced with narcissistic trauma. Her highly acclaimed Reclaiming Me Program has been healing and empowering lives since 1996.

In this conversation, we talk about all the steps of narcissistic abuse. We first learn about Tracy’s experience before she explains the three phases of a narcissistic relationship – honeymoon, degradation, and discard. We then discuss the relationship between narcissists and empaths before closing by talking about Tracy’s wonderful book, NARC.TION.ARY., and the inspiration behind it.

I hope you enjoy today’s episode, and I’ll see you here next week.

(00:46) Introducing today’s guest, Dr. Tracy Kemble.

— Visit Tracy’s website: https://www.drtracy.tv/

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

Most of us believe our lives have a set path. We create these pathways and then sometimes all of a sudden we’re on a different road. Something shifted and took us to another place. This episode of The Soul Frequency is all about timeline shifts and the true value they hold.

Though these changes can, of course, be destabilizing, these shifts are helping us become more multi-dimensional. The more connected we are to our soul self, the more our soul will move us — emotionally, physically, and spiritually. These timeline shifts are teaching us to disconnect from the belief that there is one laid path for us and instead take us to where we are needed.

The idea of having a set path actually keeps us from our set path. So today’s conversation is all about surrendering.

Thanks, lovelies. I’ll see you here next week.

(00:24) Introducing today’s episode, Timeline Shifts.

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

We wouldn’t all be here in The Soul Frequency community if we didn’t love inner medicine and spirituality, so I’m, of course, so excited to share today’s episode with you.

Here with me today on The Soul Frequency is medicine woman, mother, and mentor Kerri Hummingbird. Kerri is the founder of Inner Medicine Training, a Mystery School that shares ancient Andean and Himalayan traditions about how to live your purpose and own your wisdom.

She is an international best-selling author and is here today to talk about her newest book, Inner Medicine: Becoming One With Mother Earth For the Survival of Humanity.

In this conversation, we talk all about spirituality, this time on the planet, and of course, inner healing. We start by discussing Kerri’s spiritual awakening before hearing about the steps she took toward transformation, including how she healed her past lives. We then discuss going against the conditioning and cages around us before closing with a chat on parenting as awakened beings.

Thanks for listening, lovelies. I’ll see you here next week.

(00:47) Introducing today’s guest, Kerri Hummingbird.

— Visit Kerri’s website: https://kerrihummingbird.com/

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

Our dreams are real, and if we give our energy and attention to them, we create them in our reality. We can make our life whatever we want it to be as long as we accept the offers the universe gives us. So today, on The Soul Frequency, I wanted to talk about manifestation from a practical, case-study point of view.

In today’s episode, I give a step-by-step guide to manifestation using an amazing story from one of my clients. I talk about infusing energy into our dreams, the importance of spending time with them, and how to make them happen. I then finish by discussing just how much power we truly have to make our inspiration our reality.

I hope you enjoy today’s episode, and I’ll see you here next week.

(00:26) Introducing today’s episode, A Step by Step Master Class on Manifestation.

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

Isn’t perfect boring? We as a culture have become obsessed with perfection, but that isn’t where the good stuff lies. The things we love about the world and the people around us are the little idiosyncrasies that make them who they are. So today on The Soul Frequency, I sat down with the wonderful Kristina Mänd-Lakhiani to learn all about her new book and philosophy, Becoming Flawesome.

Kristina is an entrepreneur, international speaker, artist, and mom of two. She is the co-founder of Mind Valley, a global educational organization that helps others hack happiness through its unique framework.

In this conversation, we talk about all things perfectionism, happiness, and self-love. We start by hearing about Kristina’s journey and the inspiration behind #BecomingFlawesome and then discuss happiness, and the pros and cons of pursuing it, before closing the episode with a conversation on self-love.

I hope you enjoy this week’s episode, and I’ll see you all next week.

(00:48) Introducing today’s episode, Becoming Flawesome.

— Visit Kristina’s website: https://kristinamand.com/

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

As my birthday approached this year, I started to think about the aging process and what this means for our bodies. I was looking for a way to honor myself, and I couldn’t stop thinking about the healing modality of stem cells.

So today’s episode of The Soul Frequency is all about my recent stem cell adventure, where I took some time to myself and underwent this treatment in order to honor myself and my body.

I start this conversation by chatting through the inspiration behind being called to the procedure before detailing the procedure itself. I discuss what the procedure entailed and what it felt like at the time before reflecting on how I felt after.

If you feel called to it, I think there is so much goodness that can be gained by looking into this area.

If you want to hear more about my thoughts on stem cell treatments, listen to the episode below.

(00:24) The inspiration behind today’s episode: My Stem Cell Adventure.

— Take the Quiz: Discover the Tools You Need to Activate Your Soul’s Mission at TheSoulFrequency.com

Let’s Connect! Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo