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The Soul Frequency Show
The Soul Frequency Show episodes
- Sessions: Who’s Your Tribe?You want to fill as many of your hours as you can with positive, high frequency energy and information. Having a good tribe will help that!Today we are talking about your tribe and...—Why a vibe inventory is important—The fastest way to uplevel your life—The most powerful thing you can do in life—How to connect with the right people—Conversations that make you think, feel, dream, heal, transform, and recreate.Welcome to Soul Frequency Sessions!A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday.Let's play, learn, grow, expand, get real, be vulnerable and transform together!Let's Connect! Follow along on Facebook and on Instagram.As always, my hope for you is that you love big and live abundantly! xo9 min
- Herbal Remedies | Jane BarlowNature is our greatest healer, and herbal remedies are a gift from our plant life to us.Oh goodness, I am excited to introduce my guest, Jane Barlow of Barlow Herbals. Barlow Herbals doesn’t just create herbals; they created the process, and they create with love. Their proprietary process called From Hill To The Home empowers you with proven education so you feel confident taking care of your health.Barlow Herbals' mastery has been passed down for generations. Co-Founder Max G. Barlow is known for his work on a very special extraction technique, and his work with Lomatium Dissectum, which we talk about in this episode. Since his passing, his daughter and my guest today, Jane Barlow ensures that Barlow Herbals continues to innovate and grow, while they make elite formulations available to a wider audience.THE LOVE LISTAs most of you know, I recently shared 21 things that I love on The Soul Frequency Love List. I received inner guidance to do this over and over again. You know how sometimes your intuition almost starts yelling at you because you haven’t listened yet? This was my experience with the Love List, so I finally sat down and typed it out. I'd be honored if you would sit and peruse the Love List.Jane’s company, Barlow Herbals is on the list because I love them, and use them in my home. I cannot say enough good about her as a woman, fellow human, and as the creator of powerfully healing products. She infuses all of her products with the frequency of love, which is a high frequency and powerful healing energy.THE SOUL FREQUENCY EXPERIENCEI will be talking more about various frequencies, and how to know if you are resonating high or low on the frequency scale. I will be shifting low frequencies in the 5 weeks we will spend together for The Soul Frequency Experience.When we bring together our frequencies into the group setting, I will be amplifying everyone as a whole, and expanding the individual and collective human potential.Frequency is a fun world to create and manifest in. We have a limited number of spots so, it is a good idea to save a space if you feel called to it. To read more about The Soul Frequency Experience go to TheSoulFrequency.com to join us.Let's Connect! Follow along on Facebook and on Instagram.As always, my hope for you is that you love big and live abundantly! xo52 min
- Sessions: Signs From SpiritWhen you are in the middle of a big transformation you can find help by tuning in to the signs from spirit that are all around you.Today we are talking about...—Connecting to the frequency of signs—Number signs—Nature signs—Awakening signs and symbols in your lifeReal. Honest. Raw.Conversations that make you think, feel, dream, heal, transform, and recreate.Welcome to Soul Frequency Sessions!A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday.Let's play, learn, grow, expand, get real, be vulnerable and transform together!Let's Connect! Follow along on Facebook and on Instagram.As always, my hope for you is that you love big and live abundantly! xo8 min
- Post Birth Control Syndrome | Dr. Jolene BrightenOne year ago, I had no idea what Post Birth Control Syndrome was. I was not even sure what exactly happens in women’s bodies when they are on birth control, and I was on it for two decades of my life. I believe that information is powerful, and educating ourselves on our physical health is important. We need to understand how our bodies work, what nutrients they need, what depletes nutrients, and how important our precious hormones are in regulating our energy, weight, moods, and almost everything in our lives.The beautiful powerhouse that is my guest today almost needs no introduction. She is on a mission to change women’s health, and help women balance their hormones, and ditch synthetic birth control. She is Dr. Jolene Brighten, author of the brand new release, Beyond the Pill, A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill.And let's be clear, she is not anti-birth control. Nope. In fact, she’s all about providing education to help women make the best decision for themselves and support their body whatever stage they are at. Her work has been featured in Forbes Magazine, Fitness Magazine, MindBodyGreen, and the New York Post.THE SOUL FREQUENCY EXPERIENCEI have received several messages about the upcoming The Soul Frequency Experience.We will be starting on February 2nd. We will be closing the doors on registration as soon as we reach our limit - and we are close - because we want to keep this special and intimate. Someone asked if there would be work to do outside of the live calls, and I want to shift the energy around that.This is not school, there is no homework, this is a powerful, interactive, experiential circle. You will have fun playing with the new knowledge that you will embody and watching how it transforms your life experience. For many of my clients, this feels like magic.For instance, one of my clients, after a few sessions manifested a brand new contract at work, which translated into quadrupling her income for 2019. This contract was able to naturally come into her reality because we identified the one energy block that needed to be transmuted. She had a belief about money that needed to be cleared before she could realize her potential. It happened quite quickly, and there is more to come!Things like this feel magical, extraordinary, and hard to believe, but they are possible for everyone by coming into a high frequency and integrating it.Let's Connect! Follow along on Facebook and on Instagram.As always, my hope for you is that you love big and live abundantly! xo48 min
- Sessions: Contraction and ExpansionDo you have days when you feel "off" and just want to stay in bed? This short podcast episode about contraction and expansion may set you free!Today we are talking about...—Moving with the energy of contraction and expansion—Honoring the flow of energy—Why contraction can mistaken as depression—Why we think we should always live in an expanded spaceReal. Honest. Raw.Conversations that make you think, feel, dream, heal, transform, and recreate.Welcome to Soul Frequency Sessions!A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday.Let's play, learn, grow, expand, get real, be vulnerable and transform together!Let's Connect! Follow along on Facebook and on Instagram.As always, my hope for you is that you love big and live abundantly! xo7 min
- Divine Feminine and Masculine | Madelyn MoonWe are most definitely growing and experiencing real-life growing pains. Yet we have each other and a place to come each week to be our truest selves, whether feminine or masculine and explore how to bring more of that into our daily lives.Today, we are talking about the divine feminine and masculine and how these two complement each other. We are moving into a time of balance and the feminine and masculine parts of ourselves are seeking balance. There is no one better to talk about this than my guest Madelyn Moon.Madelyn is on a forever mission to inspire women across the world to play bigger, speak louder, and take full advantage of the one life they have been gifted; all while staying connected to their spirituality and trust in a higher power.She is an author, podcast host, retreat leader, and transformational life coach. Her work and story has been featured in The Huffington Post, Teen Vogue, Nylon Magazine, Men’s Health, PEOPLE, and ABC News Nightline and she has a lovely podcast titled Mind Body Musings.THE SOUL FREQUENCY VIPMy intention is always to share with you my own exploration, journey, and growth. I strive to share the tools and discoveries I have made, and am continuing to make, so we can all explore them together.I shared something recently in The Soul Frequency VIP Facebook group - I won’t give it away too much, but we are in a potent time in history. It is kind of exciting. I am loving our group. If you feel called to hang out with us, come over and send a request to join; we can’t wait to meet you. We have been talking a lot about energy, life, and how to get rid of the yucky stuff to step into your greatest manifestations. And I have a special announcement…THE SOUL FREQUENCY EXPERIENCEIt was suggested to me that I curate and create a group experience to activate the year ahead. I felt super guided on taking some of you on a journey into The Soul Frequency process so you can use the tools to create more abundance, joy, and alignment in your life.We are going to gather together for 5 weeks of manifestation. Our time together will be interactive so you will be doing the work while we are all together. I am going to do a group activation and frequency clearing, and I will do some frequency clearings for those who want to experience that within the group. Find out more at: TheSoulFrequency.comLet's Connect! Follow along on Facebook and on Instagram.As always, my hope for you is that you love big and live abundantly! xo40 min
- Sessions: Afraid To RestAre you afraid to rest? We live in a society that drives us - almost to the point of affecting our health and happiness.Today we are talking about...—What is behind being endlessly driven - fear—What is discovered when we rest—The balance between rest and action—Seeing what needs to be seenReal. Honest. Raw.Conversations that make you think, feel, dream, heal, transform, and recreate.Welcome to Soul Frequency Sessions!A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday.Let's play, learn, grow, expand, get real, be vulnerable and transform together!Let's Connect! Follow along on Facebook and on Instagram.As always, my hope for you is that you love big and live abundantly! xo6 min
- Sharing Your Truth | Louisa MeyerSharing your truth is not always easy. It can take some time and careful consideration before you speak it to those you love. There is no fast route to seeking out the truth, but the path to understanding our innermost emotions is important, and sharing them is a necessary step in healing and empowering ourselves.It’s an honor to have Louisa Meyer on this first show of 2019. I wanted to start with this episode because Louisa is sharing a truth that she has never shared before. These are precious moments to be a part of. Ever since I wrote The Soul Frequency Book, I have been in the presence of truth being revealed, and the shift in energy that occurs changes the course of one’s future. This is the potent energy transmitted through this episode, and I hope it inspires you to share your truth when and how feels best to you.Louisa Meyer is the host and creator of the Spiritual and Intuit blog and podcast. Spiritual and Intuit explores topics relating to spiritual and intuitive development, psychic work, energy, metaphysics, and practical tips for empowering daily life. Today she shares an inspiring message of healing by way of courage through sharing her experience and life with us.THE SOUL FREQUENCY VIPThis year ahead we are going to be talking more about energy frequency and knowing thy self. I like to geek out on these subjects of course! We will go deeper with both topics in so many beautiful ways. If you are inspired by the show, and want to talk about these subjects more, you can join The Soul Frequency VIP Facebook group.The group is made of curious individuals who want to talk about energy, their experiences of awakening, and what they are going through. It is a space where we can explore more together. If you feel inspired to be with us, we would love to have you.Let's Connect! Follow along on Facebook and on Instagram.As always, my hope for you is that you love big and live abundantly! xo51 min
- Sessions: On A PedestalWe are jumping right into talk about hierarchy and how we diminish our own power by putting people on a pedestal.Today we are talking about...—Why we put people on a pedestal—The role of ego in a hierarchy—Honoring someone’s accomplishments vs thinking they are better than you—Knowing your worth and honoring theirsReal. Honest. Raw.Conversations that make you think, feel, dream, heal, transform, and recreate.Welcome to Soul Frequency Sessions!A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday.Let's play, learn, grow, expand, get real, be vulnerable and transform together!Let's Connect! Follow along on Facebook and on Instagram.As always, my hope for you is that you love big and live abundantly! xo7 min
- Naturopathic Oncology | Dr. Heather PaulsonDid you know that according to a report for the President's Cancer Panel (a three-person panel that reports to the U.S. president on the National Cancer Program) approximately 41 percent of Americans will be diagnosed with cancer during their lifetime, and about 21 percent will die from cancer? That is a statistic that is frightening to me because clearly, this disease touches the lives of so many of us. The conversation in this podcast about naturopathic oncology is an important one.Special Guest Dr. Heather PaulsonThis week I invited board-certified, naturopathic oncologist, Dr. Heather Paulson, on the show. She is one of a few naturopathic oncologists in the country. Her training includes completing an oncology residency at Goshen General. Her experience at the Goshen Center for Cancer care influenced the integrative and comprehensive nature of my own cancer center, The Paulson Center for Integrative Healing. She has taught oncology and hematology at the Southwest College of Naturopathic Medicine.FIND OUT ABOUT THE SOUL FREQUENCY LOVE LIST 2018...I have created a list with some of the things that I love! Products, books, experiences, tools, and websites that I personally use to make my life a little better. And I am sharing them with YOU!ON TODAY’S PODCAST EPISODE ABOUT NATUROPATHIC ONCOLOGY…Dr. Heather shares a holistic view of cancer and what is possible when we look at treating the whole person.Last episode, Renee Richetto Grul shared how medical cannabis works in the body, the benefits she has seen with her own health, and why there is fear surrounding the subject!To find out more about Dr Heather Paulson and naturopathic oncology visit this website.Let's Connect! Follow along on Facebook and on Instagram.As always, my hope for you is that you love big and live abundantly! xo39 min
About The Soul Frequency Show
From the publisher's feed
What happens when you raise your Soul Frequency? You begin to expand your perspective on who you are, your place in the world, and what your true purpose is. You are able to dig through the layers of…
your truth, remove the blocks that are holding you back, and start living your most authentic life. The Soul Frequency Show podcast, hosted by Shanna Lee, helps you shift your energetic frequency by hearing new wisdom, insights, and perspectives that will open doors in your mind that help you awaken to your soul mission. To learn more about The Soul Frequency and Shanna Lee’s intuitive insights, visit TheSoulFrequency.com and dive into Shanna’s book The Soul Frequency, Your Healthy, Awakened and Authentic Life. Follow along with Shanna on Instagram and Facebook @thesoulfrequency.