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The Soul Frequency Show
The Soul Frequency Show episodes
- Sessions: Evolved MenWe are in a time of great change, shifting of roles, and awakening - with a lot coming up for everybody, including evolved men. It is possible for you find your own flow, and make a choice to be a balanced person.Today we are talking about...—Understanding the evolution of masculine energy—The era we are now in - with evolved men—Considerations on how we socialize boys—How to find great understanding and peaceReal. Honest. Raw.Conversations that make you think, feel, dream, heal, transform, and recreate.Welcome to Soul Frequency Sessions!A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday.Let's play, learn, grow, expand, get real, be vulnerable and transform together!Let's Connect! Follow along on Facebook and on Instagram.As always, my hope for you is that you love big and live abundantly! xo10 min
- The Power of Getting Quiet | Elaine GlassMy guest and I are talking about getting quiet, what happens when you get quiet, and the power of getting quiet. When you get quiet, the truth starts rising to the surface. Then it is really about having the courage to see it and take action on it.Special Guest Elaine GlassI had Certified Master Life Coach, Advisor, and Speaker, Elaine Glass on the show. Elaine takes her clients through a process in which she helps them discover their path to what matters most in life. She supports men and women to lead the lives they’ve always dreamed of. She has a gift for guiding authors through the creative process of creating a book and making sure it gets from start to finish.Elaine’s coaching practice is focused on showing people how to embrace change, quiet their minds, and unlock their hidden gifts in a safe, judgment-free space.IN THIS PODCAST EPISODE ABOUT THE POWER OF GETTING QUIET…Elaine shares about getting quiet to connect within, how changing your tribe will transform your life, and the importance of finding someone to listen!Last episode, Emma Mildon shared about finding your own version of spirituality that works for you, what the goddess energy is about, and why getting into action is important!To find out more about Elaine Glass and the spiritual growth process visit this website.Let's Connect! Follow along on Facebook and on Instagram.As always, my hope for you is that you love big and live abundantly! xo46 min
- Sessions: Unpopular TruthAre you super nervous about sharing an unpopular truth with someone? Here are some tips to encourage and empower you.Today we are talking about...—Feeling an unpopular truth in your body—Flight or freeze responses—How to move through our fear about speaking an unpopular truth—Continuing to communicate your truth powerfullyReal. Honest. Raw.Conversations that make you think, feel, dream, heal, transform, and recreate.Welcome to Soul Frequency Sessions!A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday.Let's play, learn, grow, expand, get real, be vulnerable and transform together!Let's Connect! Follow along on Facebook and on Instagram.As always, my hope for you is that you love big and live abundantly! xo8 min
- Spiritual Growth | Emma MildonMy guest and I are talking about the spiritual growth process, and what everyone needs to know to feel empowered on this path. Life is full of experiences and adventures on this path. Knowing what to expect is certainly helpful.Special Guest Emma MildonThis week, I had #1 Best-Selling Author, International Columnist, millennial mystic, and spiritual bestie, Emma Mildon on the show. As a world traveler, she has sought out medicine men, healers, physicists, authors, and artists to explore spirituality, channeling, and healing. She has practiced meditation, yoga, and life coaching.Through it all, Emma has connected with like-minded soul searchers across the globe. She aims to provide fun, spiritual wisdom to her generation. Emma is the author of the Best-Selling book, The Soul Searchers Handbook, and Evolution of Goddess: A Modern Girl's Guide to Activating Your Feminine Superpowers.ON TODAY’S PODCAST EPISODE ABOUT THE SPIRITUAL GROWTH PROCESS…Emma shares about finding your own version of spirituality that works for you, what the goddess energy is about, and why getting into action is important!Last episode, Ani Anderson shared how to connect with your purpose, why we need a roadmap, and how to then live your purpose daily!To find out more about Emma Mildon and the spiritual growth process visit this website.Let's Connect! Follow along on Facebook and on Instagram.As always, my hope for you is that you love big and live abundantly! xo45 min
- Sessions: Being Proactive vs. ReactiveWhat state are you living in most of the time? Being proactive vs. reactive can free you up to create the things you really want.Today we are talking about...—How systems can give you a proactive approach—The truth about why we become reactive—Being reactionary is false power—How being proactive gives you true powerReal. Honest. Raw.Conversations that make you think, feel, dream, heal, transform, and recreate.Welcome to Soul Frequency Sessions!A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday.Let's play, learn, grow, expand, get real, be vulnerable and transform together!Let's Connect! Follow along on Facebook and on Instagram.As always, my hope for you is that you love big and live abundantly! xo7 min
- Finding Your Soul’s Agenda | Ani AndersonDo we really have a purpose here? There are tons of courses on finding your purpose, but how do we really bring this purpose forth in life and actually live it? Let's learn about finding your soul's agenda.Today, we are talking about the frustration of how to “be” instead of stuck in a “doing” state. So, we need to be doing, but how do we create more being in our life? How you can get a roadmap to help you with how to blend both of these states together effectively?Special Guest Ani AndersonThis week, I had sensation-based mindset trainer, occupational therapist, and Author of Find Your Soul’s Agenda, Ani Anderson on the show. Ani Anderson became a full-time entrepreneur in 2005 so that she could have the flexibility to raise her family while working on her own terms. She and her husband Brian have run their multi-six figure business for over 6 years, while influencing the work and missions of multiple businesses that influence thousands of people.Ani’s personal zone of genius is helping people identify in clear language why they are ALIVE and helping them create a thriving business, monetizing their gifts and actualizing their success.ON TODAY’S PODCAST EPISODE ABOUT FINDING YOUR SOUL'S AGENDA…Ani shares how to connect with your purpose, why we need a roadmap, and how to then live your purpose daily!Last episode, Dr. Debi Silber shared how to find the beauty in the crisis, how to heal the emotional and spiritual wounds, and how to find the willingness to heal!To find out more about Ani Anderson and finding your soul's agenda visit this website.Let's Connet! Follow along on Facebook and on Instagram.As always, my hope for you is that you love big and live abundantly! xo39 min
- Sessions: How To Ask For Help And Get ItTo be in balance in our life we have to be able to ask for help.Today we are talking about...—Why it is hard to ask for help—How to be the opening for receiving help—How to stop dreading the word “No”—What can you offer in return to stay in balanceReal. Honest. Raw.Conversations that make you think, feel, dream, heal, transform, and recreate.Welcome to Soul Frequency Sessions!A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday.Let's play, learn, grow, expand, get real, be vulnerable and transform together!Let's Connect! Follow along on Facebook and on Instagram.As always, my hope for you is that you love big and live abundantly! xo8 min
- Healing From Betrayal | Dr. Debi SilberHave you ever felt utterly betrayed? Like the rug was pulled out from underneath you? And you weren’t sure which way to turn? Well, my guest today shares some powerful thoughts and the steps to healing from betrayal and moving forward powerfully.Did you know that you could get a floor plan reading for your home? Well, my guest today shares some powerful readings that she has done and the transformations that occurred as a result. We all spend a good amount of time in our living environment, and how we feel in that space is important.Special Guest Dr. Debi SilberThis week, I had health, mindset, empowerment, and personal development expert and founder of PBTInstitute, Dr. Debi Silber on the show. She’s a speaker, coach, and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis. Debi’s contributed to FOX, CBS, The Dr. Oz show, TEDx, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Ladies Home Journal, MSN, Woman’s World and Glamour.After researching and conducting a Ph.D. study on how women experience betrayal from a family member or partner, Debi has discovered a predictable and proven process taking women from betrayal to breakthrough. That process, coupled with 27 years of health, mindset, and personal development training and coaching, enabled her to create a multi-pronged approach to help women heal (physically, mentally, emotionally, psychologically and spiritually) from the trauma of betrayal.ON TODAY’S PODCAST EPISODE ABOUT HEALING FROM BETRAYAL…Debi shares how to find beauty in the crisis, how to heal the emotional and spiritual wounds, and how to find the willingness to heal!Last episode, Amanda Gates shared the top 5 disruptors messing with your Feng Shui, the benefits of a floor plan reading, and how you can shift the energy in your home!To find out more about Dr. Debi Silber and healing from betrayal visit this website.Let's Connect! Follow along on Facebook and on Instagram.As always, my hope for you is that you love big and live abundantly! xo43 min
- Sessions: Feeling Safe In The WorldFeeling safe is one of the basic needs we all have.Today we are talking about...—Signs you are not feeling safe in the world—How the lack of safety is created—Why lack of safety will keep you from growing—How to begin feeling safe in the worldReal. Honest. Raw.Conversations that make you think, feel, dream, heal, transform, and recreate.Welcome to Soul Frequency Sessions!A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday.Let's play, learn, grow, expand, get real, be vulnerable and transform together!Let's Connect! Follow along on Facebook and on Instagram.As always, my hope for you is that you love big and live abundantly! xo9 min
- Energy Aligned Design | Amanda GatesIn this podcast, we are going to be talking about energy aligned design for your home. It will help you really understand how your home is impacting your life. We'll share some quick fixes you can do to bring your home, and in turn your life, into alignment.Did you know that you could get a floor plan reading for your home? Well, my guest today shares some powerful readings that she has done and the transformations that occurred as a result. We all spend a good amount of time in our living environment, and how we feel in that space is important.Special Guest Amanda GatesThis week, I had Energy Design Expert and Award-Winning Interior Designer, Amanda Gates on the show. She is also a Media Personality, Best Selling Author, and Host of the Popular Podcast- Home Energy Design. She has seamlessly married interior design and Feng Shui for almost 20 years to help clients achieve spaces that feel as beautiful as they look. Amanda’s style is described as fresh, comfortable, and relaxed and is well known for classic design with a modern, colorful twist.She is one of Nashville Home and Garden Magazine’s top designers to watch. In 2015, Amanda was awarded top recognition as the Toast Of Music City Best Interior Designer. She also placed third in The Nashville Scene for Best Interior Design firm. Amanda and her team complete projects locally as well as across the United States.ON TODAY’S PODCAST EPISODE ABOUT ENERGY ALIGNED DESIGN…Amanda shares the top 5 disruptors messing with your Feng Shui, the benefits of a floor plan reading, and how you can shift the energy in your home!Last episode, Kimi + Pua share the critical things a new entrepreneur should invest in first. Talk a bit about transitioning from being an employee to being an entrepreneur, and their unique take on productivity!To find out more about Amanda Gates and energy aligned design visit their website.Let's Connect! Follow along on Facebook and on Instagram.As always, my hope for you is that you love big and live abundantly! xo58 min
About The Soul Frequency Show
From the publisher's feed
What happens when you raise your Soul Frequency? You begin to expand your perspective on who you are, your place in the world, and what your true purpose is. You are able to dig through the layers of…
your truth, remove the blocks that are holding you back, and start living your most authentic life. The Soul Frequency Show podcast, hosted by Shanna Lee, helps you shift your energetic frequency by hearing new wisdom, insights, and perspectives that will open doors in your mind that help you awaken to your soul mission. To learn more about The Soul Frequency and Shanna Lee’s intuitive insights, visit TheSoulFrequency.com and dive into Shanna’s book The Soul Frequency, Your Healthy, Awakened and Authentic Life. Follow along with Shanna on Instagram and Facebook @thesoulfrequency.