The Soul Frequency Show

Would you like to lighten your body?

Today we are talking about...

—What it means to lighten your body

—How lightening your body impacts your life

—What your body and your life purpose have to do with each other

—One thing to start doing today

Real. Honest. Raw.

Conversations that make you think, feel, dream, heal, transform, and recreate.

Welcome to Soul Frequency Sessions!

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday. 

Let's play, learn, grow, expand, get real, be vulnerable and transform together!

Let's Connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

In this podcast, we are talking to an incredible woman who is not only brilliant but has a powerful gift that can literally be life-saving. Let's talk about confidence and resilience!

This week, I had the Founder of WANNABE, maker of functional protein blends and supplements to power the hustle of the everyday female athlete, Sara Grey on the show. As a three-decade athlete herself and whole-body health advocate, Sara’s pre-morning gym ritual meant making potions of protein, Ayurvedic herbs, supplements, superfoods, and power flowers. In order to get out the door faster, Sara streamlined her formulas and created the first-of-their-kind WANNABE protein blends in the process. Sara is also busy launching their fitwear clothing division Hustle Holla and hosting the Power The Hustle podcast for those who hustle to play bigger, be healthier, and live louder.

ON TODAY’S PODCAST EPISODE…

Sara shares why confidence and resilience are so important, her definition of a female athlete, and how we live our priorities!

Last week Ann Barham shared about what to expect with past life regression, how we incarnate to heal wounds from other lifetimes, and how physical, emotional or mental states of being can heal almost instantaneously through past life regression!

To find out more about Sara Grey, confidence, and resilience, visit this website.

Let's Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Are you finding your purpose?

Today we are talking about...

—How I found my purpose

—Why purpose is not always easy but it is great

—How your purpose finds you instead of you finding it

—Why raising your frequency is so important in finding your purpose

Real. Honest. Raw.

Conversations that make you think, feel, dream, heal, transform, and recreate.

Welcome to Soul Frequency Sessions!

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday. 

Let's play, learn, grow, expand, get real, be vulnerable and transform together!

Let's Connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

In this podcast, we are talking about past life regression. Whether you believe in past lives or not, you are going to want to listen to this interview.  My guest today has the most incredible perspective and stories to share.

This week, I had licensed marriage and family therapist and a certified regression therapist, Ann Barham, on the show.  She has training in transpersonal psychology, hypnosis, therapeutic imagery, and trauma release modalities. Throughout her nearly twenty-year career, she has evolved her practice to merge her interest in spirituality with her counseling work. She now focuses almost exclusively on past life regression therapy, which she believes has the greatest healing impact for her clients in the shortest amount of time. Since she lives in California she does offer sessions over Skype as well as in person.

She learned the basics of how to do energy work more than 20 years ago, but at her core, she is a businesswoman, inventor, and serial entrepreneur. During her 35-year career as an entrepreneur, she has invented surgical devices that have been sold throughout the world. She founded several companies in the medical, natural gas, advertising, long-term care, compliance, and data breach prevention industries.

ON TODAY’S PODCAST EPISODE…

Ann shares about what to expect with past life regression, how we incarnate to heal wounds from other lifetimes, and how physical, emotional, or mental states of being can heal almost instantaneously through past life regression!

Last week Julie Ryan shared how she is able to do medical scans, why disease manifests in the body, and what happens when we are dying!

To find out more about Ann Barham and past life regression, visit this website and connect with her on twitter and her facebook page.

Let's Connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Are negative people lowering your frequency?

Today we are talking about...

—How I was impacted by one of my father’s comments

—Understanding the source of negativity

—How to figure out if someone in your life is resonating at negative frequency

—How we can protect ourselves from negative people

Real. Honest. Raw.

Conversations that make you think, feel, dream, heal, transform, and recreate.

Welcome to Soul Frequency Sessions!

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday. 

Let's play, learn, grow, expand, get real, be vulnerable and transform together!

Let's Connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Today, we are talking to an incredible woman who is not only brilliant but has a powerful gift that can literally be life-saving. She's a medical intuitive.

This week, I had medical intuitive, Julie Ryan on the show. She can sense what medical conditions and illnesses a person has and facilitate energetic healings. She sees energy fields and can communicate with spirits both alive and dead. In addition, she can scan animals, access people’s past lives, and remove ghosts from homes and other buildings. She can tell how close to death someone is.

She learned the basics of how to do energy work more than 20 years ago, but at her core, she is a businesswoman, inventor, and serial entrepreneur. During her 35-year career as an entrepreneur, she has invented surgical devices that have been sold throughout the world. She founded several companies in the medical, natural gas, advertising, long-term care, compliance, and data breach prevention industries.

ON TODAY’S PODCAST EPISODE…

with a medical intuitive, Julie shares how she is able to do medical scans, why disease manifests in the body, and what happens when we are dying!

Last week Julia Ball shared why sacred inquiry helps your expansion, what are prompts for growth, and how to understand resistance in a new way!

To find out more about Julie Ryan, a medical intuitive, visit this website.

Let's Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Believe in Yourself?

Today we are talking... Believing ourself:

—My own story about believing in myself

—Why we have trouble believing in ourselves

—How to do a belief inventory

—How to prove your limiting beliefs wrong and start to believe in yourself

Real. Honest. Raw.

Conversations that make you think, feel, dream, heal, transform, and recreate.

Welcome to Soul Frequency Sessions!

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday. 

Let's play, learn, grow, expand, get real, be vulnerable and transform together!

Let's Connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Today, we are talking about sacred inquiry with a dear friend of mine. If you are like me and have never heard of it – there is a reason! It is a new, powerful process created to transform the way you experience life.

This week, I had Mystic & Maker of Magic, Julia Ball, on my show. She has been working with energy since 2014, and sharing her wisdom in lifestyle enhancement with clients privately for the past 5 years. She has developed her own methodology after training in Reiki, Meditation, Comprehensive Goddess Studies, Access Consciousness, Feminine Empowerment, Lifestyle Enhancement, and Mysticism.  Her life and living are a direct reflection of her work, as she is a magical being living a magical life.  Her magic was self-created and generated through the same practices that she offers now to the world:  Soul Sessions, Sacred Inquiry, Energetic Healing & The Bars.

ON TODAY’S PODCAST EPISODE…

Julia shares why sacred inquiry helps your expansion, what are prompts for growth, and how to understand resistance in a new way!

Last week Grace Cavanaugh shared what it is like to channel, the fear that must be transmuted to share your gifts, and did a live channeling with Osirah!

To find out more about Julia Ball and sacred inquiry visit this website.

Let's Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Are your emotions making you sick?

Today we are talking... Emotional Causes Of Disease:

—Find out how emotions and energy relate to disease

—The emotional patterns for cancer

—The emotional patterns for depression or weight gain

—Where to find a complete list of the emotional causes of disease

Real. Honest. Raw.

Conversations that make you think, feel, dream, heal, transform, and recreate.

Welcome to Soul Frequency Sessions!

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday. 

Let's play, learn, grow, expand, get real, be vulnerable and transform together!

Let's Connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

We are talking about channeling – I love this subject!  If you have never heard of it – you are in for a surprise.  It is likely something you are doing and not even realizing it. Maybe you know all about this and you can’t wait to know more.

This week, I had second generation Channel, Clairvoyant, Clairaudient, Medium, and Intuitive Psychic, Grace Cavanaugh on the show. She had an extreme awakening in 2005 immediately after her father was suddenly killed in a head-on collision. The shock moved her perception to a new level, and all the psychic gifts she’d had as a child began to awaken. Grace went through and experienced a very steep expansion in consciousness in order to open, learn and balance these new ways of being– all of which led to the creation of the Eternal Light Foundation and her life’s work.

ON TODAY’S PODCAST EPISODE…

about channeling, Grace shared what it is like to channel, the fear that must be transmuted to share your gifts, and we did a live channeling with Osirah!

Last week Christine Arylo shared what you need to know about feminine leadership, how to have greater self-love, and how to make shifts happen!

To find out more about Grace Cavanaugh and channeling visit this website.

Let's Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo