The Soul Frequency Show

I am so excited and ready for this next year. Let's talk about some prep you can do to "bring it!" in 2019.

Today we are talking about...

—Creating your 2019 bucket list

—Setting the most powerful phrase and intention for 2019

—Closing thoughts and sealing the energy of 2018

—Celebrating YOU

Real. Honest. Raw.

Conversations that make you think, feel, dream, heal, transform, and recreate.

Welcome to Soul Frequency Sessions!

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday. 

Let's play, learn, grow, expand, get real, be vulnerable and transform together!

Let's Connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

We are talking about medical cannabis and its benefits for chronic conditions. I believe all-natural plants and substances have their place in healing and also should be used properly. Education is key and knowing your own body. I wanted to have this conversation to open our eyes to this powerful alternative treatment. Whether it is the right choice for you to seek an alternative treatment of this kind or any other, is entirely a personal choice and one to be carefully considered. I do believe that education, openness, and learning is important. Seeing new perspectives and choosing whether they are right for you or not is so valuable.

Special Guest Renee Richetto Grul

This week I had functional medicine health coach and holistic cannabis practitioner, Renee Richetto Grul on the show. As a Functional Medicine Health Coach, she helps people achieve their own personal health goals or the health goals their physician sets forth. This includes education at the molecular level about how Medical Cannabis could also greatly benefit one’s health. Renee’s own journey of restoring her health through natural means is nothing short of a miracle and she talks about it in this interview.

FIND OUT ABOUT THE SOUL FREQUENCY LOVE LIST 2018...

I have created a list with some of the things that I love!  Products, books, experiences, tools, and websites that I personally use that make my life a little better. And I am sharing them with YOU!

ON TODAY’S PODCAST EPISODE ABOUT MEDICAL CANNABIS…

Renee shares how medical cannabis works in the body, the benefits she has seen with her own health, and why there is fear surrounding the subject! Last episode, Mark Gober shared the science behind consciousness, near-death experiences and why he wrote his new book – An End to Upside Down Thinking! To find out more about Renee Richetto Grul and medical cannabis visit this website.

Let's Connect!  Follow along on Facebook and on Instagram. As always, my hope for you is that you love big and live abundantly! xo

Convenient and comfort is all fine and dandy; but if we can't push ourselves into the uncomfortable zone, we can't experience growth in our life.

Today we are talking about...

—What is the uncomfortable zone

—Why does it wake us up

—How to protect yourself from projection

—How to be comfortable with uncomfortable

Real. Honest. Raw.

Conversations that make you think, feel, dream, heal, transform, and recreate.

Welcome to Soul Frequency Sessions!

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday. 

Let's play, learn, grow, expand, get real, be vulnerable and transform together!

Let's Connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

There are many people who simply want to see the science of consciousness, near-death experiences and other paranormal activity before they will ever feel it is real. Maybe you would love to see the science too because there is a great deal of it and it is fascinating.

Special Guest Mark Gober

Mark Gober is an author whose worldview was turned upside down. In late 2016 he learned of phenomena that threaten the prevailing view in science that consciousness comes from the brain. After researching extensively for nearly a year, he became convinced that a paradigm shift was in order. Biology does not produce consciousness; rather, consciousness produces biology.

Mark is a Partner at Sherpa Technology Group, a firm that advises businesses on mergers & acquisitions and strategy. He previously worked as an investment banking analyst in New York. Mark has been quoted for his opinions on business and technology matters in Bloomberg, Businessweek, and elsewhere. He has authored internationally published business articles. He graduated magna cum laude from Princeton University, where he was captain of the tennis team.

FIND OUT ABOUT THE SOUL FREQUENCY LOVE LIST 2018...

I have created a list with some of the things that I love!  Products, books, experiences, tools, and websites that I personally use that make my life a little better.  And I am sharing them with YOU!

Even cooler, I will be giving away some of the things on the Love List 2018 to some lucky listeners.  If you are interested in receiving some of my favorite things for free all you need to do is...

—Post a review on Amazon for The Soul Frequency Book

—Rate The Soul Frequency Show on iTunes 

—And send an email to [email protected] with your name and email address

ON TODAY’S PODCAST EPISODE ABOUT CONSCIOUSNESS…

Mark Gober shares the science behind consciousness, near death experiences and why he wrote his new book – An End to Upside Down Thinking!

Last episode, Dr. Veronica Anderson shared why you need a wellness team, the truth about investing in your health, and why energy work is an important part of your health!

To find out more about Mark Gober and consciousness visit this website.

Send me your questions and show topic requests to [email protected].  Follow me on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

There's a fear that everyone has about starting something new. We think that everybody else has it figured out. You never become immune to starting.

Today we are talking about...

—Find out the one video everyone needs to watch on YouTube

—How to move beyond our fears and start

—Why starting is so important

—The lie that everyone tells themselves about starting

Real. Honest. Raw.

Conversations that make you think, feel, dream, heal, transform, and recreate.

Welcome to Soul Frequency Sessions!

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday. 

Let's play, learn, grow, expand, get real, be vulnerable and transform together!

Let's Connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Wouldn’t it be nice to have your doctor see behind the scenes into what is really going to heal you?  Maybe you don’t need a whole battery of tests; maybe it is just one? A trained intuitive doctor can help you figure it out quicker.

Special Guest Dr. Veronica Anderson

After getting a degree from Princeton University, Dr. Veronica became an Ophthalmologist and Glaucoma specialist as well as the owner of Eye Associates of Central New Jersey for over 10 years.

After launching her own successful practice with over 11,000 patients, people continuously entered her office and told her that doctor after doctor had not been able to truly help them. They were merely masking symptoms.

She realized that her medical intuitive skills had a major role in the health of her patients. When she integrated those skills patients constantly reported that symptoms were subsiding and they were feeling better – and staying that way.

Dr. Veronica Anderson is able to use her well-developed senses of clairvoyance and claircognizance to understand the source of a patient’s physical symptoms. By focusing on specific strategies and solutions for a specific patient, she is able to put them on a path to wellness and healing.

FIND OUT ABOUT THE SOUL FREQUENCY LOVE LIST 2018...

I have created a list with some of the things that I love!  Products, books, experiences, tools, and websites that I personally use that make my life a little better.  And I am sharing them with YOU!

Even cooler, I will be giving away some of the things on the Love List 2018 to some lucky listeners.  If you are interested in receiving some of my favorite things for free all you need to do is...

—Post a review on Amazon for The Soul Frequency Book

—Rate The Soul Frequency Show on iTunes 

—And send an email to [email protected] with your name and email address

ON TODAY’S PODCAST EPISODE ABOUT INTUITIVE DOCTORS…

Dr. Veronica Anderson shares why you need a wellness team, the truth about investing in your health, and why energy work is an important part of your health!

Last episode Ashley Wood shared what the Akashic Records are, why asking questions creates a healthy boundary, and what the take aways can be from an Akashic Records reading!

To find out more about Dr. Veronica Anderson, an intuitive doctor, visit this website.

Let's Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Has anyone ever called you crazy? It's a triggering term that we should understand how to handle.

Today we are talking about...

—Are you crazy?

—When crazy is good and when it is negative

—Knowing why people call others crazy

—Transmuting the word crazy

Real. Honest. Raw.

Conversations that make you think, feel, dream, heal, transform, and recreate.

Welcome to Soul Frequency Sessions!

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday. 

Let's play, learn, grow, expand, get real, be vulnerable and transform together!

Let's Connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Wouldn’t it be cool to ask your most burning questions about life to the guides and masters, and get powerful life-changing guidance?  Well, it is possible and my friend Ashley Wood does Akashic Records Sessions.  She is going to explain more in this episode.

Special Guest Ashley Wood

Ashley is a healer, spiritual teacher, intuitive guide, and mother dedicated to empowering women to live their best life. She is the host of Manifest This!, (an internationally recognized and respected podcast) and passionate about vegan living, yoga, animals, and the outdoors. She resides in Winnipeg, Canada, with her husband Ben, daughter Ivy, and cats Bose and Feesh. Together they create and produce Manifest This! and own Lot 49 Dairy-Free Foods.

FIND OUT ABOUT THE SOUL FREQUENCY LOVE LIST 2018...

I have created a list of some of the things that I love!  Products, books, experiences, tools, and websites that I personally use to make my life a little better.  And I am sharing them with YOU!

Even cooler, I will be giving away some of the things on the Love List 2018 to some lucky listeners.  If you are interested in receiving some of my favorite things for free all you need to do is...

—Post a review on Amazon for The Soul Frequency Book

—Rate The Soul Frequency Show on iTunes 

—And send an email to [email protected] with your name and email address

To make sure you receive The Soul Frequency Love List 2018 when it comes out on December 6th, download the guided meditation here - Download Miracles!

ON TODAY’S PODCAST EPISODE ABOUT AKASHIC RECORDS…

Ashley shares what the Akashic Records are, why asking questions creates a healthy boundary, and what the takeaways can be from an Akashic Records reading!

Last episode, Dr. Maya Shetreat shared about earth medicine, healing our emotional selves, and her new de-certification program through the Terrain Institute!

To find out more about Ashley Wood and Akashic Records visit this website.

Let's Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

The vortex of drama might be the biggest drain on our energy - even when it's not our drama!

Today we are talking about...

—How to disconnect from drama

—When drama is yours and when it is not

—Why we stay connected to drama

—Living beyond drama

Real. Honest. Raw.

Conversations that make you think, feel, dream, heal, transform, and recreate.

Welcome to Soul Frequency Sessions!

A quick and powerful dose [5-10 minutes] of truth and inspiration along with time to just hang out and BE - every Monday. 

Let's play, learn, grow, expand, get real, be vulnerable and transform together!

Let's Connect! Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo

Wouldn’t it be great to know the earth better, and understand its earth wisdom for us? Years ago we honored the earth as our teacher and its consciousness and knowledge. We knew ourselves and our connection to earth more fully, and now is a time where we are being called up to remember it.

Special Guest Dr. Maya Shetreat

Maya Shetreat, MD is a neurologist, herbalist, urban farmer, and author of The Dirt Cure: Healthy Food, Healthy Gut, Happy Child (Simon and Schuster, 2016), which has been translated into ten languages. She has been featured in the New York Times, The Telegraph, NPR, Sky News, The Dr. Oz Show and more. Dr. Maya is the founder of the Terrain Institute, where she teaches Terrain Medicine, earth-based programs for transformational healing. She works and studies with indigenous communities and healers in Ecuador, and is a lifelong student of ethnobotany, plant healing, and the sacred.

FIND OUT ABOUT THE SOUL FREQUENCY LOVE LIST 2018...

I have created a list with some of the things that I love!  Products, books, experiences, tools, and websites that I personally use that make my life a little better.  And I am sharing them with YOU!

Even cooler, I will be giving away some of the things on the Love List 2018 to some lucky listeners.  If you are interested in receiving some of my favorite things for free all you need to do is...

—Post a review on Amazon for The Soul Frequency Book

—Rate The Soul Frequency Show on iTunes 

—And send an email to [email protected] with your name and email address

ON TODAY’S PODCAST EPISODE ABOUT EARTH WISDOM…

Dr. Maya shares about earth medicine, healing our emotional selves and her new de-certification program through the Terrain Institute!

Last episode, Elaine Glass shared about the power of getting quiet to connect within, how changing your tribe will transform your life and the importance of finding someone to listen!

To find out more about Dr. Maya Shetreat and earth wisdom visit this website.

Let's Connect!  Follow along on Facebook and on Instagram.

As always, my hope for you is that you love big and live abundantly! xo