The Soulful Coach

What if the biggest thing standing between you and feeling amazing… is everything you’ve been told is “normal”?

In this episode of The Soulful Coach Podcast, I’m joined by Dr. Liz Dalglish, naturopathic doctor, mom of two, and women’s health expert, to expose the wellness myths keeping women exhausted, bloated, anxious, and dismissed.

We’re talking hormones, gut health, perimenopause, supplements, and why so many women are told, “Everything looks normal,” when they know something feels off.

• The biggest health lie women have been sold
• Why bloating, burnout, painful periods, and anxiety aren’t “just part of being a woman”
• The supplements most women don’t need
• The wellness trends that deserve the hype… and the ones that need to disappear

If you’ve ever felt dismissed, unheard, or like your body is trying to tell you something, this episode is your reminder to start listening.

 Connect with Dr. Liz Online

Instagram: @lizdalglish.nd

If this episode resonates with you, share it with a friend and leave a review. Every woman deserves to know that “normal” isn’t the same as healthy.

Connect with Elyse on Social on IG OR on my website

What if the biggest reason your Q4 isn’t taking off… is because you’re waiting until September to get serious?

While everyone else is buying planners and trying to “start fresh,” I’m focused on something different: becoming the woman who’s already ready to scale.

In this episode, I’m sharing the three investments I made this summer that I believe will create my biggest fall yet, and why the women who create extraordinary results don’t wait for the perfect time. They prepare before the opportunity arrives.

Inside this episode, we’ll cover:

•  Why investing in your body is one of the smartest CEO moves you can make.
•  How proximity and mentorship can collapse years of trial and error.
•  The simple habits and systems I’m building now so I can execute with ease in Q4.
•  Why identity, not strategy, is the real secret to sustainable success.

Resources

Grab my FREE $$$ Blueprint 

RSVP to The Money Honey Room

Book a Human Design Reading

Join The 1:1 Golden Goddess 

If you’ve been feeling stuck, uninspired, or wondering where she went… this episode is for you.

Here’s the truth

You don’t need more motivation.

You need more aliveness.

In this episode, I’m sharing 11 simple ways to reconnect with your joy, creativity, confidence, and purpose so you can fall back in love with your life and business again.

We’ll dive into:

• CEO Dates that spark your next big idea

• Creating without the pressure to perform
• Letting go of perfectionism and posting anyway
• Trying new experiences that shift your energy
• Why changing your environment changes everything
• The power of getting in rooms that move the needle forward
• My favorite gratitude practice that instantly changes my perspective
• The one question I ask every morning to create a life that actually feels good

Because success isn’t just about building a profitable business.

It’s about building a life that lights you up.

If this episode inspired you, share it on Instagram, tag me, and send it to a woman who needs her spark back.

Let’s choose joy, curiosity, and aliveness together. 

Find me on Social on IG Join EVENTS HEREGrab FREEBIES HERE

A few months ago, I thought I knew exactly what this year would look like.

Instead… life had other plans.

I’m starting over. Again.

I’m navigating another season of reinvention while balancing single motherhood, a never-ending divorce, rebuilding my confidence, growing my business, and choosing to believe that the life ahead of me can be even better than the one I imagined.

This episode isn’t about heartbreak.

It’s about rebuilding.

I’m sharing the 8 intentional decisions I’m making to create a healthier, wealthier, more fulfilling life, and why starting over doesn’t have to be your rock bottom. It can become your greatest comeback.

In this episode, we dive into:

 Why I’m finally treating my health like my greatest investment (not another diet)

 How I’m betting bigger on my business instead of focusing on what I’ve lost

 The simple summer moment with Cam that reminded me what truly matters

 Why protecting your peace is one of the highest-paying decisions you can make

 The friendships and relationships I’m intentionally nurturing in this season

 How I’m approaching dating differently and the non-negotiable standards I’m refusing to lower

 The daily habits helping me become a woman I genuinely admire

 Why I’m officially leaving my Good Girl Era™ behind and how people pleasing may be quietly costing you your confidence, opportunities, and income

If you’ve ever felt like you’re rebuilding your life, questioning your next chapter, or wondering if it’s “too late” to start over…

This episode is for you.

Because the goal isn’t getting your old life back.

It’s creating one that’s even better.

If this episode resonated with you, I’d love to invite you to my FREE masterclass: The Wealth Portal™. From Good Girl to Rich Bitch™: The 8 Wealth Habits That Change Everything

Inside, I’ll show you why the biggest thing blocking your income isn’t your strategy.

It’s the version of you that’s still trying to earn love by being agreeable.

We’ll uncover the hidden ways you’re paying the Good Girl Tax™, break the patterns keeping you stuck, and help you step into the woman who confidently creates wealth, sets standards, and stops asking for permission.

 It’s time to leave your Good Girl Era behind.

 It’s time to enter your Rich Bitch Era™.

If this episode encouraged you, I’d be so grateful if you subscribed, left a review, and shared it with a woman who’s rebuilding her life too.

Your next chapter is waiting.

Find me on Social on IG Work with me HERE

Think you need another funnel, a bigger audience, or a pushier sales strategy to grow your business? Think again.

The coaching industry has convinced too many women that success comes from hustling harder, mastering sales scripts, and constantly chasing the next client.

I don’t buy it.

In this episode, I’m sharing the five business “rules” I broke that have consistently brought me more clients, more referrals, and a business built on trust instead of pressure.

Just this week, I signed another client through Instagram. No complicated funnel. No high-pressure sales call. No convincing. Just authentic connection.

Inside this episode, you’ll discover:

• Why chasing clients is the fastest way to repel them.
• Why I refuse to “close” people on sales calls, especially those with Emotional Authority in Human Design.
• How being radically authentic has made me more money than any marketing tactic.
• Why community will always outperform cold, transactional marketing.
• The scarcity mindset quietly sabotaging your business and what to do instead.

If your business feels harder than it should… maybe it’s not because you need another strategy.

Maybe you’ve been building your business by someone else’s rules.

It’s time to stop performing, stop people-pleasing, and start building a business that’s magnetic because it’s unapologetically you.

 Tune in now, and if you’re ready to uncover what’s really blocking your next level, book a Human Design Reading or a complimentary Soul Session. Let’s build a business that aligns with who you are, not who the internet says you should be.

Find me on Social on IG OR Let's work together HERE

Have you ever felt like you’re building someone else’s dream while quietly feeling called to something more?

In this episode, Rachel shares how she walked away from a successful corporate career leading projects for companies like CIBC, Mastercard, KPMG, and Deloitte to build businesses centered on wellness, community, and belonging.

We dive into why so many people feel disconnected today, what true success actually looks like, and how following your purpose can change everything.

Inside this episode:

• Leaving corporate to follow your calling
• Why community is more important than ever
• Redefining success beyond money and titles
• Finding purpose, belonging, and deeper connection
• The one message every woman needs to hear if she feels lost

If you’ve been craving more purpose, more connection, or the courage to trust what’s pulling at your heart, this episode is for you.

This version opens with a stronger emotional hook and encourages listeners to keep reading and hit play.

Connect with Rachel

https://www.alignmuskoka.ca/

https://www.instagram.com/alignmuskoka/

https://www.havenspasocialclub.ca/

https://www.instagram.com/havenspasocialclub/?hl=en

Connect with Elyse https://www.instagram.com/elyseberendson/

Work with Elyse - https://stan.store/elyseberendson

Not every coach deserves your credit card.

In this week’s episode, I’m exposing the 7 biggest red flags I see in the coaching industry after 7 years of building businesses, investing in mentorship, and working with hundreds of women.

From fake income promises and outdated strategies to coaches who preach growth but never invest in themselves, we’re diving into the warning signs you can’t afford to ignore.

Inside this episode:

The biggest coaching red flags I see every day

Why strategy alone won’t create sustainable success

What great mentors do differently

How to find aligned support that actually helps you grow

• Find me on Social on⁠ IG⁠ 

• Subscribe to The Soulful Coach Podcast & drop us a review to be entered to our monthly draw

• Join The Money Honey Room: A powerful room for ambitious women ready for more money, confidence, visibility, and alignment without the bro marketing, burnout, or fake promises. Only 3 spots remain for June 27th. JOIN HERE!
• If you want to join the retreat, mastermind or work 1:1 or book a human design reading, check out the link here.
• Book a FREE Connection Call HERE!

If this episode resonated with you, take a screenshot, share it to your stories, and tag me so I can cheer you on!

What does it really look like to raise kids, build a business, and support neurodivergent youth at the same time?

This week on The Soulful Coach Podcast, I’m joined by Becky, founder of Aspire Community & Developmental Services, mom of two, and passionate advocate for neurodivergent youth and young adults.

In this honest conversation, we dive into the realities of motherhood, entrepreneurship, confidence-building, and why focusing on strengths instead of limitations can completely transform a child’s future.

Whether you’re raising neurodivergent children, building a business, navigating motherhood, or simply looking for inspiration, this episode is filled with practical wisdom, encouragement, and heart.

 Tune in for a powerful conversation about parenting, purpose, resilience, and seeing the potential in every person.

Connect with Becky on their website HERE! or IG HERE!

Connect with Elyse on IG or work with me HERE!

Have you ever felt like my whole world is crumbling? 

We’re only 10 days into June, and this month has already stretched me in ways I didn’t see coming.

In this raw solo episode, I’m sharing six hard lessons I’m learning in real time as I navigate motherhood, entrepreneurship, a never-ending divorce process, long-distance love, healing, and the invisible mental load that comes with holding it all together.

If you’re in a season that’s testing you, this episode is your reminder that growth isn’t always pretty, but it’s always happening.

Find me on Social on IG OR on my website.

Grab my FREEBIE HERE

Join the MONEY HONEY ROOM

Have you joined a program and feel you got fooled once you joined? 

After almost 7 years in business, hosting 50+ events, 11 retreats, 2 summits, investing tens of thousands of dollars into mentorship, masterminds, coaching, and personal growth, I’ve learned one thing:

The right room can change everything.

In this episode, I’m pulling back the curtain and sharing the biggest business investments that transformed my income, confidence, network, and growth, along with the ones that completely missed the mark.

From joining masterminds where I barely got five minutes of coaching, to sitting in rooms with six and seven-figure entrepreneurs that expanded my vision and doubled my income, I’m sharing the lessons that every female entrepreneur needs to hear.

We’ll also dive into the unexpected power of breathwork, manifestation, identity work, and why your nervous system plays a bigger role in your success than most business strategies.

If you’ve ever wondered whether coaching, masterminds, networking events, or mentorship are worth the investment, this episode is for you.

In This Episode We Cover:

•  The 3 biggest business busts that taught me expensive lessons
• The truth about investing in coaches with massive audiences
• How getting into rooms with women 3-4 steps ahead of me changed everything
• Why your business can only grow to the level your nervous system feels safe holding
• What to look for before investing in your next container

Ready For Your Next Level?

 The Money Honey Room is for the woman who is ready for real conversations around money, business growth, manifestation, strategy, and expansion. JOIN HERE

 Iconic AF Mastermind is my year-long intimate mastermind for women ready to become the most confident, visible, and successful version of themselves while building a business and life they truly love. RSVP HERE Or JOIN HERE for the YEAR & Save $1300

Connect with me on Instagram and send me a DM sharing your biggest boom or bust in business. I’d love to hear your story! Learn more here on my website