The Soulful Coach

Have you ever stayed in a relationship longer than you should’ve because you confused chaos with chemistry… or thought you had to earn love to keep it? 

Because same.

In today’s episode, we’re diving into:

• how Human Design completely changed my love life
• the relationship patterns I had to heal after my divorce
• signs you may be dating against your design
• how I manifested healthy love without chasing or shrinking myself
• and how to create relationships that actually feel safe, aligned, and reciprocal

If this episode speaks to you, screenshot it, tag me on Instagram, and tell me your Human Design type 

And if you’re ready to understand your relationship patterns, emotional needs, attraction style, and how you’re designed to love and be loved…

Ways to work with Me
• Human Design Readings
• 1:1 Mentorship
• Relationship & feminine energy coaching
• Shadow work + self-worth healing

Find me on Social on IG OR on my website.

This week on The Soulful Coach Podcast, Elyse sits down with licensed marriage & family therapist and psychospiritual coach Nichole Christine for a powerful conversation on healing toxic relationship patterns, rewiring subconscious beliefs, and creating emotionally safe love.

In this episode we dive into:
 Survival mode vs emotional safety
 Childhood wounds & attachment styles
 Why women stay stuck in unhealthy relationships
 Subconscious beliefs sabotaging love
 Rewiring your mind for healthier relationships
 Manifestation + what's missing
 Signs you’re shifting into secure love
 How to finally break toxic cycles for good

This episode is for the woman ready to stop abandoning herself, heal deeply, and choose healthier love.

Connect with Nichole
IG:https://www.instagram.com/thenicholechristine

Connect with Elyse

Find me on Social on IG OR on my websiteIf this episode resonated, share it on Instagram, tag us, and leave a review.

This week on the podcast, I’m joined by Elisha and Taran, founders of A Mindful Change for a powerful conversation around mental health, mindfulness, emotional resilience, parenting, nervous system regulation, and the growing disconnect happening in today’s world.

We dive into technology, loneliness, emotional burnout, modern parenting, authentic healing, and why true human connection matters more than ever.

If you’ve been feeling overwhelmed, anxious, disconnected, or craving deeper connection in your life, this episode is for you.

To connect with Elicia & Taran and learn more about A Mindful Change

IG: https://www.instagram.com/amindfulchangebarrie

Website: https://amindfulchange.com/

Find Elyse on Social on IG OR on my website.

Grief is a language many of us understand, yet few know how to speak.

In this deeply honest and compassionate conversation, Elyse sits down with Ashley Quenneville, founder of Tranquil Waters, a sacred space devoted to supporting people through grief, loss, and life’s hardest transitions.

After navigating profound loss in her own life, Ashley transformed heartbreak into healing, creating meaningful support for those walking through sorrow, change, and the quiet ache that often goes unseen. As a Grief Coach and End-of-Life Doula, Ashley brings wisdom, tenderness, and truth to conversations many avoid, but deeply need.

This episode is a gentle reminder that grief is not something to fix, rush, or “get over.” It is something we learn to hold, honor, and carry with grace as we continue living, loving, and healing.

If you are grieving, supporting someone who is, or carrying pain quietly beneath the surface, this conversation will make you feel seen, held, and less alone.

Because healing doesn’t mean forgetting.
It means learning how to carry love forward.

Connect with Ashley

https://www.instagram.com/tranquilwaterstransition
Connect with Elyse

Find me on Social on IG OR on my website

Feeling exhausted, foggy, overstimulated, or wondering why your body feels out of sync?

In this episode, Elyse sits down with Lisa, to unpack the hidden root causes behind burnout, brain fog, hormone imbalance, and ADHD-like symptoms in women.

We dive into the connection between hormones, gut health, brain chemistry, and nervous system regulation, and why what many women label as “lazy,” “unmotivated,” or “all over the place” may actually be deeper signals from the body asking for support.

This conversation is packed with insight, clarity, and those powerful “wait… that’s me” moments. 

Connect with LisaInstagram

Website

Connect with Elyse
Instagram
Website

Loved this episode?
Share it, tag us, and send it to a woman who needs this conversation.

Have you ever felt like you know someone through social media… but really, you have no clue who they are behind the screen?

This is that.

The behind-the-scenes of my life isn’t just transformation… it’s unraveling who I used to be. The moments I almost quit, the years I hid behind “I’m fine,” the identity shifts, the outgrowing, the rebuilding… and learning how to actually feel, trust myself, and choose a new way of living.

And the truth is this… healing isn’t the end goal.

At some point, you don’t just want to feel better… you want to become HER. The woman who is seen, paid, embodied, and fully expressed.

If this speaks to you, you can find me here:

 Instagram
 Work with me 1:1
 The Money Honey Code

Everything starts with one decision to step closer to who you actually are.

It’s my birthday, and my annual podcast where I’m sharing 38 things you probably don’t know about me… from my childhood quirks to the moments that shaped who I am today.

This episode is real, unfiltered, and gives you a deeper look behind the woman, the business, and everything in between… growth, healing, relationships, and stepping into my next chapter. Trigger Warning: Suicidal thoughts mentioned.

If you’ve ever felt like you’re still becoming her… this one’s for you.

If this resonates and you’re ready for your own next level, come connect with me on Instagram or explore my current offers and ways to work with me through the link in my bio 

PS: Part 2 is coming next week  DM me your questions, I’m an open book.
Find me on Social on IG OR on my website.

XO Your Business Coach Elyse.

If you’ve been feeling like there’s more for you… this is your sign 

In this episode, I sit down with Deana, founder of Magick Unleashed, Sound Healer, Reiki Practitioner, and Intuitive Reader, to explore what it really means to step into your inner magick.

From spirituality to manifestation, energy work, lucid dreaming, and authenticity… this conversation will shift how you see yourself and what’s possible.

 WE TALK ABOUT:

 Spiritual awakening & embodiment

 Energy healing (Reiki, sound, intuitive readings)

 Simple ways to connect to your inner magick

 Dreams, synchronicities & manifestation

 Stepping into your most authentic self

CONNECT WITH US 

Follow Deana on Instagram

Follow Elyse on Instagram

 Follow the podcast today! 

 Leave a 5 review & enter to win $50!

 Share & tag us on Instagram @elyseberendson

Have you ever had a “Burn it down. Get a “safe” job. Start over.” Moment?! 

Last March felt like life was testing me at every level, storms, house issues, stress piling up and I hit a point where I genuinely thought:

“Maybe this just isn’t working.”

But instead of quitting… I made a decision that changed everything.

I stopped showing up like the woman who hoped it would work…

and became the woman who decided it already was.

This episode is the behind-the-scenes of that shift.

No fluff. No surface-level strategies.

Inside this episode I breakdown the 10 secrets to selling on social media that took me from doubting everything… to becoming a woman people watch, want, and buy from.

 Ready to Step Into Your It Girl Era?

If this episode activated something in you… don’t stop here.

Join my FREE masterclass: The It Girl Era: Become the Woman They Can’t Ignore

Happening April 8th

Inside, I’m teaching you how to:

• Step into your most magnetic identity

• Create unignorable content

• Build a visibility strategy that actually converts

• And embody the energy of the woman who gets paid

Connect With Elyse:

 Instagram: @ElyseBerendson

 Book a Free Connection Call: Let’s connect, map out your next level, and see what support looks like for you

 Grab My Freebie: 10 Secrets to Selling on Socials

 Join the Free Masterclass: The It Girl Era

What if your business didn’t require burnout to be successful?

In this episode, I sit down with Lauren, a coach who built a multi-6 figure business working just one hour a day using a simple, lifestyle-first model. This conversation will challenge everything you’ve been taught about hustle, productivity, and what it actually takes to succeed.

What we cover in this episode:

• How Lauren built her business during an emotional season

• What “anti-hustle” actually looks like in practice

• Why most women are overcomplicating their business

• The power of one signature offer

• How to create consistent income without doing more

• Building a business that supports your freedom + lifestyle

Is this episode for you?

• You feel stuck in hustle mode

• You’re doing a lot but not seeing results

• You want more freedom, income, and ease in your business

Connect with Lauren:

Instagram

Website

Connect with Elyse:

 Instagram

 Work with me

 Grab my FREEBIE

Loved This Episode?

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