The Sowle Sisters

This quote from the Suble Art of not giving a F*** really made me stop and realize this association. I quickly called anita and requested to podcast about it. I was awestruck to hear the ways Anita put the concepts together and It helped to fill out my own mental map of all of these feelings and emotions ( Honesty, rejection, energy, passion, love, entitlement, values, language, communication, excuses and more!)

62. How to Lose the Baby Weight: unpacking misconceptions by The Sowle Sisters

Listen to Kelsie and I as we talk through my most recent battle between building self confidence and keeping ego in check

60. Body Weight Can Look Different with Each Recomposition by The Sowle Sisters

59. Life Update from the Sowle Sisters by The Sowle Sisters

58. I want to compete where do I start? by The Sowle Sisters

57. Longevity in Competing & Choosing Your Mindset with Misti Weatherford by The Sowle Sisters

56. Mind Body Sowle | Kelly & Cam June 18th by The Sowle Sisters

55. Book Club preview - The Shift by Dr Wayne Dyer by The Sowle Sisters

54. 3 weeks out! by The Sowle Sisters