The Spa Dr

The Spa Dr

By The Spa DrHealth & Fitness
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The Spa Dr episodes

  • Unlocking Your Natural Weight Set Point

    In today's podcast interview, Dr. Partha Nandi and I talk about how research has shown that our gut microbiome can alter our weight and energy.

    For complete show notes including an audio transcription and links to the Slim Gut Summit please visit: https://thespadr.com/unlock-natural-weight-set-point

    40 min
  • Regaining Focus in ADHD with Dr. Parth Gandhi

    On today’s podcast interview Dr. Parth Gandhi and I are discussing ADHD – how to know if you have it and what you can do to regain focus and attention.

    For complete show notes including an audio transcription please visit:

    https://thespadr.com/regain-focus-adhd/

    37 min
  • Total Transformation to Fit with Drew Manning

    In this episode we’re discussing overcoming obstacles to achieving fitness with a total transformation, that means not just physically, but also mentally and emotionally.

    For the complete show notes including an audio transcription please visit: https://thespadr.com/total-transformation

    39 min
  • Avoiding Hormone Disruptors in Your Home with Dr. Lindsey Berkson

    On today’s podcast Dr. Lindsey Berkson explains how a group of chemicals in our environment called Endocrine Disrupting Chemicals (EDCs) are linked to number of health issues that are on the rise.

    For complete show notes including an audio transcription please visit:

    https://thespadr.com/avoid-hormone-disruptors/

    45 min
  • Fertility, Hormones and Skin with Dr. Aumatma Shah

    In today’s podcast we’re talking about Fertility, Hormones and Skin with my guest Dr. Aumatma Shah.  We cover signs and symptoms on your skin that might indicate issues with fertility. And, we talk about a naturopathic approach to addressing infertility and optimizing health.

    For complete show notes including an audio transcription please visit:  https://thespadr.com/fertility-hormones-skin

    43 min
  • A Holistic Approach to Your Skin Type

    For complete show notes including links to where you can learn more about your skin type and an audio transcription of this episode visit:  http://thespadr.com/holistic-approach-to-skin-type

     

     

    41 min

About The Spa Dr

From the publisher's feed

Welcome to The Spa Dr. Podcast, where we uncover the secrets about women’s health and hormones.

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