The Spiritually Active Podcast

My guest this week is my dear friend Erica Martin. Erica is a grounded healer with cosmic vision - serving as a nurse blending evidence-based wisdom with ancient energy practices. Rooted in the rhythms of the Southwest, she's guiding those who are seeking to rediscover balance, vitality, and their own inner clarity. Erica is a sound practitioner, breathwork facilitator, and reiki practitioner, and has started to blend these techniques with her day-to-day nursing career. She is a quiet force—intuitive, nurturing, and fiercely dedicated to truth without the fluff. Simplicity is her power. Healing her art. With 20 years in the medical field and background in holistic cancer care and infusion she has witnessed the decline of the false healthcare structures in place, and is determined to help more and more people advocate for themselves when it comes to their own care.

In this episode we discuss:

• the pandemic as a turning point for her perspectives on health and what we will continue to see as a result of this strange time for society
• why we call it "practicing medicine"rather than "knowing medicine"
• why treating the whole person is more important than just treating the body or the symptoms of the body
• how we all have the power to advocate for ourselves when it comes to our health, and some practical ways to do that

Want to get connected with Erica? Find her online:

Website: onecollectivefield.com

Events Link @ Yoga Spot in AZ

RESOURCES FROM EPISODE:

• Dr. Eric Berg
• Dr. Barbara O'Neill
• The Assassination of Barbara O'Neill by Michael O'Neill
• Breaking the Habit of Being Yourself by Dr. Joe Dispenza
• The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles
• Rich as F*** by Amanda Frances

Want to chat about this episode? Find us on Instagram @thespirituallyactivepodcast

Music & Production by Bill Harrison, The Stonebridge

My guest this week is one of the most most rooted women you will ever meet - Dr. Mariah Rohm!

Dr. Mariah is a pediatric and perinatal chiropractor currently serving at The Source Chiropractic in Tucson, Arizona. With a passion for supporting women through the sacred seasons of pregnancy, birth, and postpartum, she helps mommas and babies reconnect to their innate intelligence and feel safe in their bodies. In this episode, she shares how her own healing journey physically, emotionally, and spiritually, has shaped the way she shows up for the families she serves, weaving together nervous system work, embodied care, and a deep trust in the wisdom of birth.

In this episode we discuss:

• how much time we as humans spend in fight or flight + some practical ways to come back to your body's natural rest & digest state
• how pain and bliss cannot co-exist, and why both are beautiful seasons to live through
• how chiropractic is a co-creation and something that creates a trajectory to help YOU understand your own body's potential for healing
• how much of an honor it is to work with women who are bringing gorgeous life into this world, and supporting the surrender into the process of becoming a mother

Want to get connected with Mariah? Find her online:

Instagram: @drmariahrohm

RESOURCES FROM EPISODE:

The Body Keeps the Score by Bessel van der Kolk M.D.

The Ruthless Elimination of Hurry by John Mark Corner

Portal: The Art of Choosing Orgasmic, Pain-Free, Blissful Birth by Yolande Norris-Clar

@drbrettjones

@drkatejones

@thesourcetucson

Want to chat about this episode? Find us on Instagram @thespirituallyactivepodcast

My guest this week is photographer friend and mental health advocate, Claire Fabre! Claire is multi-passionate creative entrepreneur and mental health advocate. She is a full-time dance, movement & yoga photographer of 8+ years and love to inspire young kids to become more confident in themselves by creating art through their craft! Claire loves sharing about her mental health journey and bringing light and awareness to the world of recovery & healing. She is currently enrolled in her yoga teacher training, and spends her free time hanging our with her kitty cat, enjoying iced matchas around the Valley, and creating new ways to inspire others to share their creativity.

In this episode we discuss:

• how watching others grow in their own craft and being able to capture that on film is so inspiring
• the concept of a Higher Power, and how it ultimately can be yourself if you feel like it
• how to start a business and make it FUN along the way
• why we need to keep talking about and advocating for mental health because life CAN get really really good!

Want to get connected with Claire? Find her online:

Instagram:

• @clairefabrephoto
• @claireefabre

Website: clairefabrephoto.com

RESOURCES FROM EPISODE:

• Claire's Content Club
• Untamed by Glennon Doyle
• Fighting Forward by Hannah Brencher

Want to chat about this episode? Find us on Instagram @thespirituallyactivepodcast

Music & Production by Bill Harrison, The Stonebridge

My guest this week is my dear friend and fellow breathwork facilitator, Karla Mueller. Karla the founder of Seeds of Discovery, a holistichealing practice devoted to helping kids & adults in every home love themselves. She is a seasoned healer with over 35 years of experience as a licensed massage therapist & craniosacral therapist. Throughout her life Karla has been a student of spirituality participating in trainings, workshops in classes ranging from esotericism to Human Design to gratitude practices to Gene Keys. She is a skilled breathwork facilitator, passionate personal coach and curious world traveler blending a lifetime of bodywork experience, practical wisdom, breakthrough knowledge and divine inspiration to assist others in discovering and aligning with their true potential. Karla is truly connected to life beyond what we see here on this plane, and I can't wait for you to get to know her!

In this episode we discuss:

• what craniosacral therapy is, what a session feels like, and how it can guide your personal healing journey

• what the Gene Keys are and how Karla uses them in her work to help people recognize their purpose and potential

• doing what you love without expectation, and knowing that the "outcomes" you desire will happen when you detach from them

• taking care of yourself physically and emotionally before it becomes what feels like a burden

Want to get connected with Karla? Find her online: Youtube: https://www.youtube.com/watch?v=66iG9CSWBgE

Website: https://seedsofdiscovery.com/

RESOURCES FROM EPISODE: Everything is Figureoutable by Marie Ferlo

The Gene Keys Website

The Triple Flame App (Gene Keys Meditations)

The Let Them Theory by Mel Robbins

We Should All Be Millionaires by Rachel Rodgers

The Big Leap by Gay Hendrix

I Love Myself by Gay Hendrix

Want to chat about this episode? Find us on Instagram @thespirituallyactivepodcast

Music & Production by Bill Harrison, The Stonebridge

My guests this week are the show's first duo EVER…The Healing Couple! Dr. Cory and Jess are founders of RESET Breathwork and known as the go-to secret weapon for entrepreneurs and go-getters to have less stress and more success as well as unlock more energy, so that they can show up fully and make the greatest impact possible.

Through breath, they've personally turned years of anxiety, burnout, and depression into deep inner peace, abundance in life and business, and true happiness. They're committed to taking their last breaths and being able to say, "We did it ALL." and helping others do the same. You can count on them for a no B.S. approach to personal growth, to guide you to the deepest depths to heal, and to empower you to take real action and radically transform. After going from sleeping in their car to owning a multiple six-figure business in just a few short years, they're here to show go-getters that it's possible to make good money doing what you love, create massive impact, thrive with your health, have the dream partnership, and really enjoy the ride (because otherwise, what's the point?!).

Today, Cory has stepped away as a full-time Physician and together, they've supported tens of thousands of humans all over the globe through their events, programs, and coaching. They also have trained over 110 facilitators worldwide through their certification program. Their mission is to impact millions of lives, and they believe that together we can heal the world, and it starts with your breath.

In this episode we discuss:

• kabbalah and the learnings that come from experiencing new spiritual practices
• The Healing Couple's signature breathwork method & what a session of transformation looks and feels like
• building a business with your partner and how to keep your relationship sacred while finding structure in creating a brand
• the value of visualizing in your life journey, and how important it is to have mentors you look up to in your corner

Want to breathe with the Healing Couple for FREE? Use this code for a your first, free online workshop: BREATHE100

Sign up for an online workshop here HERE.

Reset Breathwork Teacher Training Enrollment is now OPEN! Check out their website for more program information and application details.

Want to get connected with The Healing Couple? Find them online: Instagram: @thehealingcouple_ Website: https://thehealingcouple.com/events

RESOURCES FROM EPISODE:

• Just Breathe: Mastering Breathwork for Success in Life, Love, Business & Beyond by Dan Brule
• Breath by James Nestor
• More About Holotropic Breathwork
• Kabballah / David Ghiyam
• It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How To End the Cycle
• The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, M.D.
• The Let Them Theory by Mel Robbins

Want to chat about this episode? Find us on Instagram @thespirituallyactivepodcast

Music & Production by Bill Harrison, The Stonebridge

My guest this week is my new found friend and biomagnetic master, Greg Mesterhazy.

Greg's journey began in post-socialist Hungary, where he grew up fast, juggling school and construction jobs, even stepping in to run his father's business during high school exams. After bouncing between sociology, psychology, and economics at top universities, he moved to the U.S. to work in international sales, then transitioned into the tech world, managing complex digital projects and global teams. Outwardly, he was thriving; inwardly, he was unraveling. Years of burnout, unexplained health issues, and emotional wounds led him to biomagnetism, sparking a transformation that conventional medicine couldn't offer. Leaving behind a toxic spiritual group and a high-paying career path, he committed fully to healing, first his own body and then others'. Today, as a California-based holistic practitioner, Greg blends systems thinking with deep intuitive insight to help clients reclaim their vitality, clarity, and self-trust.

In this episode we discuss:

• what biomagnetism is and how it can help us heal ourselves
• how one "problem" our body might be experiencing can serve as a greater reflection of our inner universe
• why a combination of feeling and direct scientific feedback are important as we advance new healing technologies
• the importance of honoring others exactly where they are

Want to get connected with Greg? Find them online:

Instagram: @magnetmester

Book An Appt HERE w/ code SPIRITUAL33 for $33 off your session!

In-Person Appointments @ An Optimal You in Murrieta, CA

Want to chat about this episode? Find us on Instagram @thespirituallyactivepodcast

Music & Production by Bill Harrison, The Stonebridge

My guest this week is the lovely Gemini queen, Rachel Chase! Rachel is a magical fairy of a human - with a background in art & dance, she practically floats. Now living in the PNW, Rachel is a dynamic leader in multiple healing modalities - she is a Reiki Master Teacher, Kundalini & Meditation Teacher, Mindfulness Life Coach, and Certified Quantum Healing Hypnosis Practitioner. Not to mention, she also support art therapy workshops, boasts a beautiful collection on intuitive courses, and has her own podcast, Somatic Healing Sessions! She practices deep compassion & shares the message for others to do the same with themselves. Considering Herself a "consciousness" explorer, in this episode we talk all about how we can continue exploring ourselves through every season of life.

In this episode we discuss:

• what "quantum" really means, and how we are all way closer to it than we might think
• how art can be deeply therapeutic in the healing process
• Rachel's first moment where spirituality & her work all just clicked together
• how much transformation we go through as humans in just one lifetime

Want to get connected with Rachel? Find her online: I

nstagram: @rachelshealingarts

Website: rachelchase.com

Rachel's Free Book - freecompassionbook.com

RESOURCES FROM EPISODE:

• Laura Escude - Sound Creatrix & Artist
• Be Here Now by Ram Dass
• Comfortable with Uncertainty by Pema Chodron
• When Things Fall Apart by Pema Chodron
• Rachel's Podcast - Somatic Healing Sessions

Want to chat about this episode? Find us on Instagram @thespirituallyactivepodcast

Music & Production by Bill Harrison, The Stonebridge

My guest this week is one of my best friends & a mindfulness aficionado, Dr. Matt Kranitz. Matt (or Kranitz, as I fondly refer to him as), is an incredibly special soul - he is intuitive, sensitive, and dedicated to living his purpose of supporting people in finding their healthiest & happiest selves. Through his medical school journey, he has learned a lot about stress management, how important it is for doctors to have holistic practices that support them in their journey, and why kindness is the most universal human experience of all. Currently practicing in California, Dr. Kranitz strives to bring the intuitive side of our humanness into patient care, and believes that there is a beautiful balance that comes from the study of medicine and the more "woo" practices that can support our health journeys. He continues to be an advocate for mental health awareness & support, and creates a beautiful space to be heard & loved.

In this episode we discuss:

• how kindness is the most beautiful human connection we have
• why self-care is important in high-pressure environments like med school & beyond
• the magic that signs from the Universe can provide when you're open to receiving them
• the ways the world of medicine is opening up to practices like meditation & breathwork to support both medical professionals & patients

Want to get connected with Dr. Kranitz? Find them online:

Instagram: @mattek96

RESOURCES FROM EPISODE:

Tuesdays with Morrie by Mitch Albom

When Breath Becomes Air by Paul Kalanithi

Mind Body Medicine

Want to chat about this episode? Find us on Instagram @thespirituallyactivepodcast

Music & Production by Bill Harrison, The Stonebridge

My guest this week is Berdette Carrasco, an obstetrics nurse & birthing doula. She is a fierce advocate for helping YOU co-create the birthing experience with your baby as they make their way earthside. Berdette founded her own pregnancy care company, MB&Sphere, when she recognized that the pandemic created a huge shift in the healthcare system - she felt it lost it's human touch, and became all about the body. But as we know, our health and wellness are so much more than that - it takes some awareness of your mind and spirit too! Over her career, Berdette has delivered 4,500+ babies and continues to be a bountiful resource for how to make the experience of becoming a family an abundant one!

In this episode we discuss:

• trusting in your intuition and the messages your body has for you, especially during the birth experience
• why the personal touch of healthcare is important in helping ourselves and others be well
• what the femtech industry is and how it's progressing as we learn more about women's bodies
• why spiritual mentors are so incredibly important to our own journeys
• Want to get connected with Berdette? Find her online: Instagram: @mbsphere

Want to chat about this episode? Find us on Instagram @thespirituallyactivepodcast

Music & Production by Bill Harrison, The Stonebridge

My guest this week is my breathwork teacher & mentor, Zach Rehder. Zach is a MAGICAL human being - you will hear sooo many mic drop moments in this episode! Zach is an international teacher, speaker, and healer with decades of experience in meditation, breathwork and energy healing. He empowers individuals to dissolve barriers and free themselves from negativity, limitation, and lack, creating space for healing and personal transformation. He has a compassionate and supportive energy in everything that he does, and it's so incredible to see the impact of his work on those he works with. Zach is a grounding presence to anyone who meets him, and I just can't WAIT for you to hear his voice & perspective.

In this episode we discuss:

• Feeling all your experiences, even the ones that feel hard or challenging
• Unraveling the concepts & ideas of who we are, and loosening the reigns on what we feel we have to be
• The breath as a bridge between now & infinite
• Seeing how truly amazing you are, in every season of your life

Want to get connected with Zach? Find him online: Instagram: @zachrehder Website: zachrehder.com Link to Upcoming Retreats

RESOURCES FROM EPISODE:

Breath: The New Science of a Lost Art by James Nestor

Just Breathe by Dan Brule

Want to chat about this episode? Find us on Instagram @thespirituallyactivepodcast

Music & Production by Bill Harrison, The Stonebridge