The Spiritually Expressed Human

Connecting and communicating with those around you with Susan and Holley:

• Noticing the whole in any conversation. 
• The body language cues of leadership. 
• Crafting your story (and how body language plays a factor in your story).
• The layers and lessons in your stories that can only be learned through sharing it. 

Key Takeaways:

• We set our own intentions and, then, allow our body language to speak to that. The body and the neurology are their own feedback loop. 
• Look for clusters of three. There should be three indicators of what people are feeling, not just one, which could mean multiple things on its own. 
• When we have a mindset shift, we need to have a mentor as well. This will help us to “faith it till you make it.”
• When we share our story, there are two messages - one that we intend to deliver, and one that they receive. 

"When it's our path, when it's truly our path, and our purpose, resistance is natural. Resistance is a part of that path." —  Holley Mignosi

About Holley Mignosi:  

Speaker, Author, International Speaking Coach, Storyteller, and Body Language Expert, Holley Mignosi helps speakers and experts increase their influence and impact through the art of Hypnotic Body Language and the Neuroscience of Storytelling. 

With a combined 30 years of stage and coaching experience as a celebrity modeling and acting coach, fitness trainer, and TEDx speaking coach, Holley has helped over 250,000 people embody their message with presence and passion. Using her 5 Phases of Powerful Storytelling framework Holley helps experts command the stage. Her techniques help clients land prestigious speaking gigs, powerful partnerships, and global connections. 

Holley has graced the stage with celebrity speakers such as Jack Canfield, Kim Kiyosaki, and Janet Atwood. She is the CEO and Founder of The Dynamic Dream Life Group Inc., as well as the creator of the Soulful Speaker Incubator, and holds multiple certifications in mindset and physicality specialties such as Neurolinguistic Programming, Hypnosis, and Hypnotic Presentation Skills, and other long words that sound cool! 

She is grateful to be married to her “still in love soul mate” Tom. She is a self-proclaimed seminar junkie, chocoholic, gardening-goddess, beach bum, and proud mama of two crazy loving kiddos.

Connect with Holley Mignosi:  

Website: https://www.holleymignosi.com/

Instagram: https://www.instagram.com/holleymignosi/

Facebook: https://www.facebook.com/holleymig/

Facebook Group: https://www.facebook.com/groups/shineonstage/

LinkedIn: https://www.linkedin.com/in/holleymignosi/

FREE Gift: 15 Hottest Hand Gestures for Charisma and Leadership: https://www.holleymignosi.com/hot15

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: [email protected] 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

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Redefining BADASSERY with Susan:

• What is the REAL definition of being a Badass?
• Living as a fully, spiritually expressed, divine badass human isn’t hard at all.
• It’s not the stereotype you’ve been taught to believe it is.

Key Takeaways:

• Being a Badass is sexy and authentic, generates charisma, and causes people to gravitate toward you.
• When you show up as the authentic you, and are not afraid to be the Badass you were born to be, you will find your life changing in ways you could not imagine!
• Living a life of being a REAL badass requires you to go within to discern what is NOT working for you so you can redesign a life that is fun, true to you, and stands for what YOU want and believe.

"Showing up as the fully authentic you, no matter how you look, dress, act, or speak, is the prime example of how to engage in ‘Badassery’ and live YOUR life… instead of someone else’s version of you!" —  Susan Dascenzi

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: [email protected] 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

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Worthiness, Money and Imposter Syndrome with Susan:

• There ARE differences between Self-Confidence, Self-Esteem, and Self-Worth - they may not be what you think.
• There is a Money exercise that can help you uncover the worth issues holding you back.
• Imposter Syndrome is a big issue with all the pivots we’ve had to make as a global society and how we’re lacking that “normalcy” with pre-and current Covid times and is tied to integrating the selves.
• Vows are important and critical pieces that get held in the physical, emotional, spiritual, and mental bodies that block self integration.

Key Takeaways:

• Integrating the selves (confidence, esteem, and worth) will allow you to feel empowered to create the life you desire, the business you want, and the relationship you’re seeking.
• Money is really tied to your Self-Worth and the “Deserving-ness” you feel. And money issues are where all the past conditioning comes into play and affects you in your life, business, and relationships.
• Shifting out of Imposter Syndrome requires you to look at your past pieces, your younger selves, the areas where you took responsibility, blame, and felt unworthy, and begin to uncover, and unravel, the tangled parts that aren’t integrated so you can truly feel “Enough” in all areas of your life… and then take action from that integrated new sense of self..

"The truth is: within the realms of The Unknown and Uncertainty is where Unworthiness is born because we don’t feel we deserve to be Who We Truly Are and LIVE from that place. And living from that place and state of beingness then allows us to take actions that move us forward in our life as our authentic, worthy, empowered self." —  Susan Dascenzi

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: [email protected] 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

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A meditation to release negative emotions and thoughts with Susan:

• A simple and short meditation to release negative emotions and thoughts.
• Stored energy in the body will keep coming up for release in a variety of ways and through the physical, emotional, mental, psychological, and spiritual bodies.
• Less than 15-minute meditation you can do anytime, anywhere, and for any reason.

Key Takeaways:

• Everyone has negative emotions and thoughts daily - the average is 60,000 thoughts/day and we don’t even remember 1% of them = 600 thoughts!
• Emotions are simply “Energies in MOTION” which are stored in the body and will not dissolve until you release it with purpose and intention.
• Relaxing your mind and body, and releasing your stored emotions and thoughts, will help you hear the voice of your soul and allow your spirit to feel free.

"It’s about honoring the fact that we are going to have a hard time as human beings, living in this form, being these spiritual divine beings, really releasing some of that stuck energy in our physical body if we don’t have the intention and purpose of releasing it. This is a great meditation to help you do that!" —  Susan Dascenzi

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: [email protected] 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

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Finding your new normal by living more authentically and with your fullest potential with Susan:

• Reasons why we may play small and not live to our fullest potential.
• Identifying when you are keeping yourself small and hiding out.
• Living beyond the fear of criticism and judgment.

Key Takeaways:

• Keeping yourself small does not serve you or those who are waiting for you.
• COVID-19 is giving us a rare and valuable opportunity to reevaluate ourselves, our lives, and our potential future.
• You have gifts and talents to share and an impact to make. People are out there waiting for you to show up because you matter.

"If you know that there’s a part of you that could share, more authentically, who you are with the people that you are in contact with, and you’re holding back, ask yourself why. What is it you’re really afraid of or worried about? What part of you is concerned that they won’t accept you?" —  Susan Dascenzi

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: [email protected] 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

Show: The Spiritually Expressed Human

Moving into gratitude, even when it is difficult with Susan:

• Finding gratitude even in the downs and twists of life.
• Discovering your journey in the “lucky” moments of life.
• Embracing the emotion under the experience.

Key Takeaways:

• When trauma happens, it is important to give yourself a moment to sit down, breathe, and allow yourself to feel all of the things that are going through your body.
• Sometimes it is a matter of one baby step at a time, taking care of one small thing at a time.
• There is opportunity in every moment of life to grow and evolve.

"There is a reason that you have been pushed off that old path onto this new path, and it is part of your evolutionary journey to become fully expressed and the fully expressed spiritual human that you are. You may not see what that reason is in the moment. But it doesn't mean you can't have a sense of gratitude for it, even if you don't really know what it is and that's okay." —  Susan Dascenzi

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: [email protected] 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

Show: The Spiritually Expressed Human

The coexistence of deep sorrow and deep joy with Susan and Linda:

• Linda’s journey to reclaiming joy after an abusive relationship and losing her young daughter.
• Becoming the Chief Joy Officer in your own life.
• Learning to navigate and tame the Joy-Stealing Dragons.

Key Takeaways:

• There are always layers - we all need support, especially for those of us who give a lot of ourselves to others.
• You are the only one who has control over you. Even when the dragons are trying to steal your joy, you can tell them to back off and tame them and learn to walk with them and reclaim your joy.
• The best way to tame all of the dragons is to take action. It sounds simple, but it can be a challenge. Just doing something allows the dragons to fall by the wayside.

"She had so much joy, and brought so much joy to me and to other people, that I'd rather be happy and share that happiness than share the sadness. I feel like being that beacon of being able to talk about her from a place of gratitude, from a place of joy, somehow helps other people with their grief." —  Linda Shively

Connect with Linda Shively:  

Website: https://www.lindashively.com/

Facebook: https://www.facebook.com/LindaShivelySpeaker

LinkedIn: https://www.linkedin.com/in/lindashively/

Get the Everyday Meditation!: https://www.myjoydrivenlife.com/susan

Find out which Joy-Stealing Dragon is most active in your life!: https://joystealingdragons.com/

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: [email protected] 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

Show: The Spiritually Expressed Human

Learning to love every aspect of ourselves with Susan and Michelle:

• The energy in our thoughts and the laws of nature that govern our success.
• Focusing on what your client wants and providing the correct information.
• The onion layers that make up every human, no matter their experiences.

Key Takeaways:

• The laws will always work for you, the question is what internal resistance do you have against those laws of nature?
• When you get rid of that resistance, you start doing the things you need to do and it doesn’t bother you anymore.
• You are meant to be in this world and nobody can stop you.

"There is an energy that flows to and through you. As it gets diffused, it becomes the room around you. Instead of getting mad at the thing that's outside of you, go inwards, and figure out why that thing is there in the first place, how it benefits you, or serves and supports you in some way. It has to, otherwise you wouldn't be there." —  Michelle Nedelec

Connect with Michelle Nedelec:  

Website: AwarenessStrategies.com

Email: [email protected]

Facebook: facebook.com/AwarenessStrategies

Business Ownership Podcast: awarenessstrategies.com/blog

The Little Blue Pill of Business Podcast: podcasts.apple.com/ca/podcast/the-little-blue-pill-for-business/id1524612462

YouTube: youtube.com/channel/UCGInkNVN2js2qirhxW8cksQ

LinkedIn: linkedin.com/in/michellenedelec

Book: Business Ownership Mindset: The Ultimate Guide to Freedom and Self-expression Through Building a Seven-figure Business amazon.com/Business-Ownership-Mindset-self-expression-business-ebook/dp/B079M15YYZ

Go to BusinessOwnershipMindset.com and get your FREE copy of Michelle’s Book, Business Ownership Mindset!

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: [email protected] 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

Show: The Spiritually Expressed Human

Understanding the depths of our true limitless nature with Susan:

• Creating beauty when you stop resisting the flow.
• Accepting the divine "right" timing and flow of life and looking for the gifts in all things.
• Stepping into the flow of your true purpose, true power, and true self.

Key Takeaways:

• The universe is always working for us, it is never working against us.
• There is beauty and majesty that continues to be created when we allow the energy to flow around us and through us, and wash away the things that are concealing the beauty… even if we don’t recognize it.
• You are a leader, whether you feel like you are or not, because you do impact those around you… whether you even see that or not.

"If you allow flow to naturally be present in your life, you have an infinite amount of power to create anything it is that you want to create. Opening into your deepest self, embracing divine timing, and simply allowing it to BE, without having to make it into something else, IS flow.” —  Susan Dascenzi

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: [email protected] 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

Show: The Spiritually Expressed Human

Choosing your reality when you are feeling reactionary with Susan:

• Reacting when you feel dismissed, overlooked, or ignored vs choosing to view the feeling through awareness that it is a mirror for your emotional body.
• Being seen, heard, and validated as a desire of being human.
• Standing up and allowing yourself to have a voice.

Key Takeaways:

• Nobody can make you feel a particular way. It may feel that way when something external happens, but it is really just an internal warning bell alerting you to an issue that can become your most powerful mirror.
• Triggers will always be in your life. When you are feeling reactionary, take a moment to look closer and decide the reality you want to choose.
• We can walk through life each day with awareness and knowledge that we're both human and spiritually divine, and this means that the emotions, triggers, and feelings can be your greatest teachers.

"It's about those subtle little awarenesses that you have that can help you begin to move into your fully, spiritually expressed self… your true self and power. The recognition of what those are for you, how to face them, and then move them from being a trigger to being your most divine mirror." —  Susan Dascenzi

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: [email protected] 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

Show: The Spiritually Expressed Human