The Spiritually Expressed Human

Sitting in your quicksand to realize your limitlessness with Susan:

• Understanding the importance of limited beliefs and where those beliefs are coming from.
• Moving through things by sitting in the muck.
• Using the limitedness to find your limitlessness.

Key Takeaways:

• Limited beliefs are warning systems to the mind, psychological, and emotional bodies body that something is going on.
• Take a look at your limited beliefs and see what your if-then statements are about them. You will often discover that understanding those beliefs from a new perspective gives you limitless possibilities.
• This is an individual journey for everyone.
• True limitlessness is not about reaching some state of achievement… it is about enjoying the process and the journey.

"If you are feeling limited in any way, use the limitedness as a way to spur you forward through the quicksand. Use it as a way to guide you as to what the deeper issues really are that are underlying that limited feeling, thought, and belief so that you can come to a place of choice and understanding where you feel truly limitless." —  Susan Dascenzi

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: [email protected] 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

Show: The Spiritually Expressed Human

Understanding the illusory nature of trauma narratives with Susan:

• What trauma is - beyond the dictionary definition.
• Understanding the story, narrative, and illusionary bubble you have put (or been taught to put) around trauma that keeps it in play.
• Looking at trauma for what it is, not the story being told around it.

Key Takeaways:

• Trauma does not manifest in the same way for every person. Every traumatic experience is not experienced in the same way, even by the same person.
• Trauma can be anything. One type of trauma is not greater or lesser than another.
• You do not need to be defined by your trauma. You are more than that experience. You are more than the story and narrative attached to the trauma.
• You're not a victim. You may have experienced something, but you do not have to live in the victim mindset that says you are helpless.

"There are a lot of ways that you can prove to yourself that you have survived, and even thrived, past whatever traumatic experiences you've been through. And yet, if we all keep telling the stories about the trauma, as a victim… the problem is we're going to remain in that victim mindset. And when we have a very strong mindset, it affects the physical, emotional, mental, psychological, and even the spiritual body." —  Susan Dascenzi

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: [email protected] 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

Show: The Spiritually Expressed Human

Getting unstuck and honoring all that you are with Susan:

• Susan’s journey over the last 8 months, physically, spiritually, and mentally.
• Discovering who you are and living your full authentic life.
• Moving beyond the labels you are hiding behind.

Key Takeaways:

• You know yourself and your body. Don’t be afraid to push back if your doctor is not listening to what you have to say.
• Look at yourself and see if there are any areas where you are living inauthentic to yourself.
• Honor those feelings that guide you to act in certain directions, that is leading you to your authentic self.

"I realized... I'm not supposed to do anything, except be authentically me. And authentically being me means showing up... however I'm called in every moment of now." —  Susan Dascenzi

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: [email protected] 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

Show: The Spiritually Expressed Human

Finding more peace, joy, and abundance in letting go with Susan:

• Understanding the depth and reasoning for our attachments, both good and bad.
• Beginning to let go of attachments.
• Moving past the titles and roles to understand our identities.

Key Takeaways:

• Attachments have the meaning that you give to them, for good and for bad.
• "Trying" is a word that represent a state of commitment and non-commitment.
• Who you are at your core is more than the labels that you assign to yourself.

"It was really then about me letting go of these past beliefs and these past attachments. And that it didn't really mean what I had come to believe it meant...nothing truly has any meaning save for the meaning that we give it." —  Susan Dascenzi

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: [email protected] 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

Show: The Spiritually Expressed Human

Choice, action, and getting unstuck with Susan

• What is meant when you are stuck (and how to recognize when you are stuck).
• The power of choice recognition in diminishing individual stuckness.
• Resiliency to continue moving forward and trusting in the end goal.

Key Takeaways:

• Getting unstuck requires action - you know what you need to do, but you do need to follow through with those actions.
• If you look at the end result of the journey, every step will feel long. If you look at the steps you’re taking forward, you will realize how much further along you were than before.
• Go beyond listening just because of titles or perceived authority. Listen deeper, trust your instincts, and understand you are capable of getting yourself unstuck.

"Know that you always have a choice. There are always resources out there, even if you cannot find the resources that you actually need right now, there are always other resources available. Sometimes we just have to dig a little deeper and work a little harder to find that." —  Susan Dascenzi

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: [email protected] 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

Show: The Spiritually Expressed Human

Learning, growing, and evolving with Susan and Lana:

• The importance of your headspace when dealing with stress.
• Appreciating who and what you are at every interval of your life.
• The roles to get done in life, there is no pink and blue roles, only roles that need to be done.

Key Takeaways:

• You bring different energies into your world depending on what you are putting out into the universe.
• We have the choice of tapping out or of sticking it out and, not necessarily getting it right, but getting it better.
• Every cell, every molecule, has an energy and a frequency. That energy is what makes us individuals. When two individuals come together there is a sharing and mixing of energies that will never be separated.
• First, love yourself in order to be able to love others.

"I respect the vibration of so many components of our life that I like the empowering health journey I'm on right now." —  Lana Kirtley

Connect with Lana Kirtley:  

Website: empoweringhealthjourneys.com

Facebook: facebook.com/lkempower & facebook.com/lana.kirtley

Podcast: empoweringhealthjourneys.simplecast.com

LinkedIn: linkedin.com/in/lana-kirtley-35579229

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: [email protected] 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

Show: The Spiritually Expressed Human

Living true to the deepest part of you with Susan:

• Your infinite connection, potential, and knowingness.
• Tapping into your genius and finding what causes you to feel alive.
• Channeling who you are and how you want to show up in the world.

Key Takeaways:

• You are a being of infinite love and potential and you have the ability to connect to the deepest part of you to step into, and allow, that innermost expression to make an impact on the world.
• You are ready to birth the genius within you… you wouldn’t be listening to this show if you weren’t.
• If you believe and open your heart, you will find the genius within you.

"You are here for a reason. You are listening to this show right now, and this episode, for a reason. Recognize, you are a GENIUS and you have genius within you that is ready to be birthed, and ready to be seen, and ready to come out. And the truth is, the world is waiting for you to show up for them!" —  Susan Dascenzi

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: [email protected] 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

Show: The Spiritually Expressed Human

Being responsible for the forms of impact we make in the world with Susan and Mellissa:

• Being a co-creator with the genius that flows through us and into the world.
• Mellissa’s journey to align both the business and the spiritual side of herself.
• The different spiritual gifts and how they can manifest in people.

Key Takeaways:

• Our best genius is not learned in school and it is not based in our analytical mind. Genius is the spirit of intelligence and love that downloads into us, that flows through us, and that births wonderful things through us as instruments.
• Understanding your spiritual gift can be the door opener into the temple of yourself as a creative conduit and as an instrument of the divine source that wants to flow through you and create real change in the world.
• Get curious about yourself and about the animal that you have always connected to. Allow yourself to benefit from that ally relationship and allow it to take you wherever you need to go.

"I'm here to help people do something that is rarely ever talked about, much less accomplished. It requires a deep level of dedication to self-discovery, to surrendering to the genius that wants to flow through, while simultaneously creating structures and strategies for real life that can be radically, limitlessly, successful and impactful and that is a path of courage and dedication." —  Mellissa Seaman

About Mellissa Seaman: Mellissa Seaman is a Stanford-educated former business litigation attorney turned intuitive business strategist. She has worked with Fortune 100 executives, top Silicon Valley tech creatives, and innovative entrepreneurs worldwide. She is paid thousands of dollars per hour for her professional advice and private channeling sessions. For entrepreneurs who are following their own spiritual calling in business, she bridges the advice of their spirit guides with her own business acumen to pinpoint their ideal niche, their unique way of marketing their magic, and a tailor-made step-by-step business plan that fits them perfectly, while staying in full integrity with their vision and calling. She is the creator of the Soul Gift Quiz which has helped over 10,000 creatives worldwide to identify their deepest gift.

Connect with Mellissa Seaman:  

Website: ChannelYourGenius.com & MellissaSeaman.com

Twitter: twitter.com/mellissasea

Facebook: facebook.com/ChannelYourGenius/

Show: Channel Your Genius - ChannelYourGenius.com/Podcast

YouTube: youtube.com/user/mellissaseaman

LinkedIn: linkedin.com/in/mellissa-seaman-jd-59389417/

Find Your Soul Gift at SoulGiftQuiz.com

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: [email protected] 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

Show: The Spiritually Expressed Human

Understanding and communicating boundaries in a healthy way with Susan:

• Setting good boundaries while dealing with outside noise and past conditioning.
• Different types of boundaries and how they may present.
• Controlling what we can control.

Key Takeaways:

• Boundaries are critical in order for you to step into what you are desiring.
• In order to hold your boundaries, you need to know what they are and where they are being violated.
• When you set boundaries for yourself (and schedule time for yourself) hold yourself to it and give yourself that time.

"As we step into a deeper strength within ourselves, and are able to set some of those healthier boundaries, what we find then begins to happen is that the people around us start to honor more and more of the boundaries that we are setting. They, in turn, give themselves permission to begin setting boundaries that are stronger for their lives." —  Susan Dascenzi

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: [email protected] 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

Show: The Spiritually Expressed Human

Trusting the deeper knowingness within with Susan:

• Doing what comes to you naturally and not forcing what you think is right.
• Being present in the moment and taking a pause.
• Making choices based on our heart’s voice instead of the one in our head.

Key Takeaways:

• Stop “should-ing” on yourself! It’s not listening to the shoulds within ourselves, it’s about allowing that deeper knowingness within you to impact the world.
• Allowing our innate knowingness to give us that pause without trying to pick it apart and overanalyze every aspect of what we are doing.
• You have the power to tell your mind to shut up and step aside so you can create what you want to create. You get to choose who you are.

"In order to really understand how to become who we are, we need to step back for a moment and ask where we are not living in alignment with ourselves. Where are we allowing the outside world to get in the way? Where are we allowing the outside world to trigger up our egos?" —  Susan Dascenzi

Connect with Susan Dascenzi: 

If you are struggling with anything, contact Susan at SusanDascenzi.com/Contact-Me for a free 30-minute conversation. 

Join us in the private Facebook group for more content and connection: www.facebook.com/groups/tsehpodcast/

Website: SusanDascenzi.com

Grab some free gifts: Free Gifts

Email: [email protected] 

Twitter:@susandascenzi

Facebook:Susan Dascenzi

Instagram:@sdascenzi1

YouTube: Susan Dascenzi

LinkedIn: Susan L. Dascenzi, MSW, LCSW

Books: See Books Here!

Show: The Spiritually Expressed Human