In Episode 229 of the Sports Therapy Association podcast, host Matt Phillips of runchatlive is joined by special guest Michelle Lyons, renowned women's health physiotherapist and creator of Celebrate Muliebrity. Michelle dives deep into the often misunderstood topic of pregnancy-related back and pelvic girdle pain. This episode is part three of this month's  focus on women's health, offering listeners vital insights and practical advice.

Discover the real causes of pelvic girdle pain during pregnancy, debunking the common myths surrounding the condition. Michelle emphasizes that the pain is not due to instability caused by the hormone relaxin, but rather by other factors that can be managed effectively. Through a combination of calming techniques, strength training, and empowering education, pregnant women can overcome the debilitating effects of pelvic pain.

This episode is packed with invaluable tips for therapists and pregnant women, aiming to provide hope and a clear path to relief. Join the conversation and gain access to strategies that prioritize not only the physical but also the emotional well-being of expectant mothers.

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Welcome to Ep.228 of the Sports Therapy Association Podcast. In this episode, host Matt Phillips is joined by special guests Christien Bird and Joe McEwan, co-founders of Menopause Movement. They dive into Part 2 of our 'Focus On Women's Health' series, addressing the menopause, and in particular the associated changes in bone health and muscle mass that any healthcare professional with female clients or patients needs to be aware of. 

The discussion sheds light on the often misunderstood impact of menopause on women's physical and psychological well-being. Christine and Joe share their expertise on how oestrogen levels affect muscle and bone health and the importance of maintaining a healthy lifestyle through exercises such as strength training to combat the effects of aging.

Also covered are the broader social implications, including the challenges faced by women in their relationships and workplaces, and the role of healthcare professionals in providing supportive care. This episode serves as a comprehensive guide for understanding menopause, aiming to dispel myths and encourage informed decisions about health during this crucial phase of life.

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This month on the Sports Therapy Association Podcast, the focus is on ‘Women’s Health’, bringing you an amazing four part series of Women’s Health focussed episodes, with special guests including Christine Bird & Jo McEwan of Menopause Movement, Dr Gemma Parry from the English Institute of Sports, and Michelle Lyons of Celebrate Muliebrity.

In this Part 1 of the four episodes, entitled 'Avoiding the Booby Traps of Breast Weight Management', our special guest is Siobhan O'Donovan, aka ‘The Booby Physio’, who caused a storm of interest at last year’s Therapy Expo with her presentation about the impact that breast weight management can have on the physical, psychological and social health of women and girls. 

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In Ep.226 of the Sports Therapy Association Podcast, special guest Ben Holeyman, Senior Product Specialist for Jane App, delves into the world of Client Relationship Management (CRM), exploring how CRM tools can transform the way soft tissue therapists manage their businesses, enhance client relationships, and streamline operations.

Discover insights into digitalizing client records, automating appointment scheduling, utilizing advanced note-taking methods, and integrating with other essential tools. Learn about the impact of efficient onboarding and offboarding experiences on maintaining strong client relations and boosting referrals.

This episode also addresses common barriers like the transition from paper to digital systems, data safety considerations, and the cost-benefit analysis of employing robust CRM solutions. Whether you work solo or within a team, this discussion provides valuable strategies to upgrade your practice and improve your work-life balance.

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In Ep.225 of the Sports Therapy Association Podcast, host Matt Phillips welcomes guest experts Andy Thomas, Director of Physiquipe, and business consultant Andy Hosgood of andyhosgood.co.uk, for an enlightening discussion on the power of strategic collaboration in the healthcare business.

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Welcome to the Sports Therapy Association podcast, where we delve into insights that bridge the gap between evidence and practice in soft tissue therapy.

The episode shines a spotlight on the balance between leveraging digital platforms and maintaining tangible community connections. While Daniel champions YouTube as a viable business entity that aids in professional development and offers passive income, Katie emphasizes the lasting impact of offline strategies in building a resilient clinic within its community.

Listeners are invited to learn from Katie's approach to offline marketing, as detailed in her recently published book "Thriving: Health Professionals: The Simple and Honest Guide to Growing Your Clinic", and to Daniel’s expertise in making YouTube work for healthcare professionals, part of his up & coming course: "Creating YouTube Channels & Videos".

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We welcome 2025 in with an absolutely cracking episode of the Sports Therapy Association podcast, with host Matt Phillips joined by special guests Jo Turner and Joanne Elphinston, as they delve into the pivotal role of coaching in modern therapy practice, in an episode entitled 'Coaching Skills for Clinicians: Secret Sauce or Empty Bandwagon?'

Jo Turner is founder of Mehab.co.uk and host of You Matter Podcast. Joanne Elphinston is a leading elite performance movement and rehabilitation consultant, and Director of JEMS Movement. They have teamed up to launch a 'Coaching Unpeeled' series of workshops this May 2025, created specifically to translate coaching concepts into clinical practice. Participants will learn the skills and a practical framework that can be applied directly in busy clinical settings through a simplified, jargon-free curriculum. Click here for full details of dates & tickets for Coaching Unpeeled. 

In this episode of the Sports Therapy Association podcast, Jo and Joanne introduce you to the concept of moving away from the expert-fixer model to a more patient-centered approach that fosters collaboration and agency. The discussion highlights how adopting coaching principles can alleviate burnout, improve patient compliance, and ultimately revolutionize therapy sessions. Jo and Joanne share insights from their own experiences in merging traditional clinical practices with coaching methodologies, emphasizing the ease and effectiveness of this transformative approach.

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In the final episode of 2024, we dive into the intricate world of hypermobility with specialist Bonnie Southgate. With a background in dance and extensive experience in working with hypermobility, Bonnie shares her journey and expertise in understanding this connective tissue disorder.

Don't miss this informative session packed with clinical pearls, and stay tuned for Bonnie's upcoming book 'The Hypermobile Universe' and workshop in March 2025 at The ST School (see links below for details) that aim to bridge the gap between complex medical information and practical therapy solutions.

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In Ep.221 of the Sports Therapy Association Podcast, host Matt Phillips is joined by a multidisciplinary panel of practitioners who attended Therapy Expo 2024, which took place in November 2024 at the Birmingham NEC in the UK.

The panel, made up of NatalIe Heng (sports massage therapist), Shannon Byrne (sports therapist), Danielle Peters (sports therapist) Steve Yeoman (sports therapist), Chareeya Kaewsawang (physiotherapist), Emily Sweet (physiotherapist) and Nicki Shearman (podiatrist), together dive into a vibrant discussion about their experiences at Therapy Expo, covering a wide range of topics from the impact of specific talks on their practice, the pros and cons of attending such events, to cost concerns and accommodation tips.

Through this engaging conversation, they explore the expo’s focus on multidisciplinary approaches in sports therapy, the importance of networking, and the potential benefits or obstacles of attending major conferences like Therapy Expo. If you're in the field of sports therapy or simply looking to understand the dynamics of attending large industry conferences, this episode is packed with insights and practical advice.

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In Ep.220 of the Sports Therapy Association Podcast, host Matt Phillips is joined by shoulder strength and conditioning specialist Tim Stevenson, co-founder of Dynamic Shoulders.

Tim shares his journey from facing multiple shoulder dislocations to becoming a specialist in shoulder reconditioning. With insights from his extensive career in physical therapy, including work with elite Paralympic athletes, Tim discusses the importance of understanding the kinetic chain and integrating whole-body movements in rehabilitation.

If you're passionate about improving shoulder health and performance, this episode offers valuable insights on dynamic shoulder reconditioning, introducing concepts of chaos into training, and addressing physical challenges faced by both able-bodied and impaired athletes.

Tim Stevenson at Therapy Expo

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