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Have you ever wondered what someone else's key to happiness and success are?
Today, I have that answer!
Every story has a beginning and evolution.
During that evolution, there are steps and narration of the journey.
I had the pleasure of sitting down and having a candid discussion with independent filmmaker, Jeremy Norrie.
He shares his story of personal struggle, and how he laid out several steps [over time] to create a more sustainable, mindful way of living.
This conversation is a great tie in from several of our past episodes, including categories of time, mindfulness, gratitude, nature, positive self talk, etc.
 
Topics Discussed in this Episode:

• Jeremy's struggle in life and how he broke out of his shell.
• His journey to filmmaking.
• How he outlined his steps for happiness!  
• Positivity [realistic].
• Make small changes.
• Self compassion and forgiveness.
• Nature is healing!
• Disconnect from mainstream society/life.
• What is your intention for doing something?
• Evaluate if what you are doing is healthy or unhealthy?
• Be on team human, not team robot.
• What we are told we need/want from society...does it align with what you really need?
• Sustainability.

Connect with Jeremy Norrie:
https://www.theskyisland.com/


Connect with Dr. Sapna Shah-Haque:

Instagram

Facebook

Twitter

LinkedIn

To listen to more episodes, head to Apple Podcasts!

Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


Learn more about female physicians' journey through burnout to thriving!
https://www.theworthyphysician.com/books

Let's connect for speaking opportunities!
https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

Check out the free resources from The Worthy Physician:
https://www.theworthyphysician.com/freebie-downloads

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