On this week's episode, Russell is joined by his good friend and talented actor, Clint Foster, who’s known by many for his role of Tom Kelly on the Australian Nine Network crime drama anthology series Underbelly Razor.

In this episode, the boys talk about police harassment and a past incident involving Clint, where he was sent to jail over an investigation where evidence had been fabricated by a police officer.

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This week, we have the pleasure of being joined again by Ex-Con, Transformation Coach and Author Ron Isherwood.

In this episode, the boys discuss Ron’s story from being born into a criminal family and having spent most of his adolescence in prisons and institutions struggling through addiction & recovery. He eventually came out the other side of it all, now standing as 37 years clean and free from a life of crime.

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On this week’s episode of the podcast, Russell sits down with Scott Keighran, who transformed his life from being a former Bikie Associate to an inspiring Author. They delve into Scott’s journey, exploring what led to his imprisonment and the tough experiences he faced behind bars, including the struggles with underpaid inmate labour and the significant challenges in behaviour transformation due to the lack of accessible rehabilitation programs.

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This week on the podcast we’re joined by Australian Rapper Hoodrich Hefner, a.k.a Caleb Valeri. In this episode, the two dive into Hoodrich’s career, his visions for the future, and a candid discussion on the contentious issue of artists with ‘gang ties’ being barred from performing.

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On this week's episode, Lifestyle Transformation Coach and Confit Pathways Mentor, Andrew Truong joins Russell to share his powerful perspective on life. Having experienced a challenging journey that led him through a period of incarceration, he emerged from that difficult chapter with a profound realisation.

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This week we have an extraordinary guest joining Russell on the podcast, Brian Bishop, a man whose life story is nothing short of awe-inspiring. Brian is a former active-duty Infantry NCO in the United States Marine Corps, and after his honorable discharge, he continued to serve his country for an additional 5 years as a defence contractor, supporting the US Department of Defence and Combined Joint Special Operations Task Force missions.

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This week on The Stick Up, we have the incredible Louise Edmonds whose story of resilience, advocacy, and hope has touched the lives of countless individuals. Louise’s story is a testament to the strength of the human spirit and the power of one person’s determination to make a difference.

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This week, Australian Music Artist Fortay joins Russell on the podcast to dive into his journey about coming up from the streets of Western Sydney and establishing himself as a pioneer within the Australian rap scene.

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From being one of Sydney’s most wanted teenagers to transforming his life into a beacon of hope for other troubled youth, Kyzar Jing joins Russell on the podcast this week to share his journey of how he broke the cycle of crime.

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This week, we welcome Australian NRL player Liam Knight from the Canterbury-Bankstown Bulldogs. Liam joins Russell for an honest and open-hearted discussion about how footy became his escape from reality of dealing with his mental health challenges and childhood trauma and gave him a chance to prove his worth not only to himself but those around him too.

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