I talk with Shari Foos, a marriage and family therapist, about the power of storytelling and how it can help us connect to each other. She shares what the cult of culture is and what it tells us, and how we can replace neurotic thoughts to better serve us. We also talk about modesty and holding onto our moods and feelings.

Shari Foos is a Marriage and Family Therapist and the creator of The Narrative Method. Part of the Human Connection Movement, TNM creates programs, products and experiences that use stories to deeply connect people to themselves and others. Foos also co-founded Bridge, (1999), a free university program in the humanities for low-income adults. She received a MS in Narrative Medicine from Columbia University and a MA in Clinical Psychology from Antioch University Los Angeles, where she is an adjunct professor.

As a sought-after expert on the subjects of relationships and meaningful connection, Foos' writing and commentary have appeared in a range of online and print publications, including Real Simple, Huffington Post, Women's Health, KBLA, Fatherly, Thrive Global, Shondaland, The LA Weekly, Sparks & Honey Culture Briefings and Bustle. Ms. Foos serves on the board of the City Kids Foundation and is the recipient of the New Directions for Veterans Community Hero Award (2015) and The Antioch University Los Angeles Lifetime Achievement Award (2016).

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