The Strength Academy

By Dr. Kristin Lander & Jennifer Thompson

The Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically... more

4.9

9797 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Strength Academy:

How many episodes does The Strength Academy have?

The podcast currently has 307 episodes available.

The Strength Academy episodes:

October 17, 2016 Jennifer Thompson: Mother, World Champion Powerlifter and Female Badass. - Episode 03
Jennifer Thompson is a mother, an elite Powerlifter and a female badass who holds multiple records at the international, national and state levels. In this episode we discuss how Jennifer Thompson got to where she is today, lessons she has learned and how she was Empowered by Iron. Where to find Jen:
IG: @jenthompson132
Website: www.132poundsofpower.com
Jen’s YouTube: 132 Pounds of Power
Thompson’s Gym YouTube: Thompson’s Gym
Iron Sisters:
IG: @Ironsisterhood
Website: www.ironsistersusa.co
...more
41min
October 10, 2016 A Lion Doesn't Concern Oneself with the Opinions of Sheep - Episode 01
Episode O1. The nay-sayers, the shit-talkers, the people who have nothing better to do than put a damper on your day. Those people are sheep, and we are lions & lions do not concern themselves with the opinions of sheep.
...more
24min
October 10, 2016 A Lion Doesn't Concern Oneself with the Opinions of Sheep - Episode 01
Episode O1. The nay-sayers, the shit-talkers, the people who have nothing better to do than put a damper on your day. Those people are sheep, and we are lions & lions do not concern themselves with the opinions of sheep.
...more
24min
October 10, 2016 Kristin Pope - Olympic Weightlifter & Female Badass - Episode 02
Episode 02. In this episode we interview olympic weightlifter & female badass, Kristin Pope. From level 10 gymnast to national level weightlifter & nutrition coach, Kristin has tackled many obstacles in her journey. Through weightlifting, she found “her people” and a place where she could finally let her true self shine. Kristin discusses how she found weightlifting, why passion is so important and offers some sound advice to all athletes interested in competitive lifting. Kristin Pope: Instagram: @Kris10Pope YouTube: Kris10Pope Nutrition Coaching: www.barbellsandbows.net
...more
19min
October 10, 2016 Kristin Pope - Olympic Weightlifter & Female Badass - Episode 02
In this episode we interview olympic weightlifter, Kristin Pope. Kristin has tackled many obstacles in her journey. Through weightlifting, she found “her people” and a place where she could finally let her true self shine. Kristin discusses how she found weightlifting, why passion is so important and offers some sound advice to all athletes interested in competitive lifting. Kristin Pope: Instagram: @Kris10Pope YouTube: Kris10Pope Nutrition Coaching: www.barbellsandbows.net
...more
19min
October 08, 2016Episode 00: About Empowered by Iron
Episode Zero. Every weight lifter has their story, and on this episode we share ours. Through weightlifting we have learned to overcome life’s obstacles, and have gained confidence along the way. Every journey is different…what is yours?

Kristin Lander

IG: @DrKristinLander

Website: www.fiercelyfueled.com

IG: @FiercelyFueledNutrition

Mary Morton

IG: @marymortonphd
...more
21min
October 08, 2016Episode 00: About Empowered by Iron
Episode Zero. Every weight lifter has their story, and on this episode we share ours. Through weightlifting we have learned to overcome life’s obstacles, and have gained confidence along the way. Every journey is different…what is yours?

Kristin Lander

IG: @KristinLander

Website: www.fiercelyfueled.com

IG: @FiercelyFueledNutrition

Mary Morton

IG: @MaryMo_92

Website: www.GradGains.com

IG: @GradGains
...more
21min

FAQs about The Strength Academy:

How many episodes does The Strength Academy have?

The podcast currently has 307 episodes available.