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The Strength Academy
The Strength Academy episodes
- Jennifer Thompson: Mother, World Champion Powerlifter and Female Badass. - Episode 03Jennifer Thompson is a mother, an elite Powerlifter and a female badass who holds multiple records at the international, national and state levels. In this episode we discuss how Jennifer Thompson got to where she is today, lessons she has learned and how she was Empowered by Iron. Where to find Jen:IG: @jenthompson132Website: www.132poundsofpower.comJen’s YouTube: 132 Pounds of PowerThompson’s Gym YouTube: Thompson’s GymIron Sisters:IG: @IronsisterhoodWebsite: www.ironsistersusa.co41 min
- A Lion Doesn't Concern Oneself with the Opinions of Sheep - Episode 01
Episode O1. The nay-sayers, the shit-talkers, the people who have nothing better to do than put a damper on your day. Those people are sheep, and we are lions & lions do not concern themselves with the opinions of sheep.
24 min - A Lion Doesn't Concern Oneself with the Opinions of Sheep - Episode 01Episode O1. The nay-sayers, the shit-talkers, the people who have nothing better to do than put a damper on your day. Those people are sheep, and we are lions & lions do not concern themselves with the opinions of sheep.24 min
- Kristin Pope - Olympic Weightlifter & Female Badass - Episode 02
Episode 02. In this episode we interview olympic weightlifter & female badass, Kristin Pope. From level 10 gymnast to national level weightlifter & nutrition coach, Kristin has tackled many obstacles in her journey. Through weightlifting, she found “her people” and a place where she could finally let her true self shine. Kristin discusses how she found weightlifting, why passion is so important and offers some sound advice to all athletes interested in competitive lifting. Kristin Pope: Instagram: @Kris10Pope YouTube: Kris10Pope Nutrition Coaching: www.barbellsandbows.net
19 min - Kristin Pope - Olympic Weightlifter & Female Badass - Episode 02In this episode we interview olympic weightlifter, Kristin Pope. Kristin has tackled many obstacles in her journey. Through weightlifting, she found “her people” and a place where she could finally let her true self shine. Kristin discusses how she found weightlifting, why passion is so important and offers some sound advice to all athletes interested in competitive lifting. Kristin Pope: Instagram: @Kris10Pope YouTube: Kris10Pope Nutrition Coaching: www.barbellsandbows.net19 min
- Episode 00: About Empowered by Iron
Episode Zero. Every weight lifter has their story, and on this episode we share ours. Through weightlifting we have learned to overcome life’s obstacles, and have gained confidence along the way. Every journey is different…what is yours?
Kristin Lander
- IG: @DrKristinLander
- Website: www.fiercelyfueled.com
- IG: @FiercelyFueledNutrition
Mary Morton
- IG: @marymortonphd
21 min - Episode 00: About Empowered by Iron
Episode Zero. Every weight lifter has their story, and on this episode we share ours. Through weightlifting we have learned to overcome life’s obstacles, and have gained confidence along the way. Every journey is different…what is yours?
Kristin Lander
- IG: @KristinLander
- Website: www.fiercelyfueled.com
- IG: @FiercelyFueledNutrition
Mary Morton
- IG: @MaryMo_92
- Website: www.GradGains.com
- IG: @GradGains
21 min
About The Strength Academy
From the publisher's feed
The Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically…
for strength athletes, training, recovery, and mindset. Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.