Welcome to the first episode of the Uprooting Your Thoughts Podcast! In this introduction episode, you will hear a little bit about who Joy is, and how perfectionism almost stopped this podcast from coming into existence. Also, learn how to figure out where the need to be perfect is coming from for you! Stay in touch with Joy by heading over to JoyRossignol.com and signing up to receive her emails! You can also stay connected with Joy by heading over to her instagram page here https://www.instagram.com/joyrossignol/ . Thank you for listening! :)