Tapping Q & A - Getting the most out of tapping and EFT

The Subconscious Tug of War: Tapping to Balance Short-Term Relief with Long-Term Healing (Pod #630)


Listen Later

Do you ever feel like no matter how much time you spend working on your personal growth, you're never truly moving forward?

One of the biggest challenges in creating lasting healing and transformation is the simple fact that there's never enough time and energy to tackle it all. At any given moment, you might want to improve your health, deepen your relationships, focus on spiritual growth, sharpen your professional skills, declutter your space and, and…the list never ends.

The harsh truth is that you can't work on everything. And the real struggle isn't just choosing what to focus on, but it's also the subconscious mind pulling you in multiple directions, forcing you to deal with immediate pains and short-term issues instead of focusing on meaningful long-term transformation.

Our subconscious mind is wired for survival, which means it's obsessed with right now: the urgent discomforts, the stress of the moment, and whatever feels like a quick fix. This constant urge towards short-term relief often leaves us spinning our wheels, feeling busy but never making any real progress.

The result? We get caught in a cycle of putting out life's daily fires without ever tackling the deeper, more meaningful changes we long for.

In this week's podcast, I dive into why your subconscious mind is so fixated on the immediate and how it sabotages your long-term goals without you even realizing it. More importantly, I'll walk you through simple, daily tapping exercises to break free from this subconscious tug of war, so you can finally focus on the big-picture transformation that truly matters.

Support the podcast! Http://tappingqanda.com/support

Subscribe in: Apple Podcast | iPhone | | Spotify | Pandora | Amazon Music | iHeartRadio

...more
View all episodesView all episodes
Download on the App Store

Tapping Q & A - Getting the most out of tapping and EFTBy Gene Monterastelli

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

95 ratings


More shows like Tapping Q & A - Getting the most out of tapping and EFT

View all
Fresh Air by NPR

Fresh Air

38,493 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,563 Listeners

The Rachel Maddow Show by Rachel Maddow, MS NOW

The Rachel Maddow Show

37,448 Listeners

The Meditation Podcast by Jesse Stern

The Meditation Podcast

1,554 Listeners

The Tapping Solution Podcast by The Tapping Solution Podcast

The Tapping Solution Podcast

226 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,713 Listeners

Late Night with Seth Meyers Podcast by NBC

Late Night with Seth Meyers Podcast

3,626 Listeners

Intermittent Fasting Stories by Gin Stephens

Intermittent Fasting Stories

2,549 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,220 Listeners

The Rest Is Politics by Goalhanger

The Rest Is Politics

3,023 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,071 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,771 Listeners

The Biology of Trauma® With Dr. Aimie by Dr. Aimie Apigian

The Biology of Trauma® With Dr. Aimie

228 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

280 Listeners

Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,280 Listeners