George Thompson, author of The Subtle Art of Losing Yourself, overcame anxiety and confusion by learning how to let go through kung fu, tai chi, and meditation. In this conversation with Corinna Bellizzi, he shares simple yet effective practices anyone can easily try to finally experience self-discovery and self-actualization. He explains how losing oneself can help you understand your purpose on this planet and recreate that unique connection with nature. George also emphasizes the power of silence and collective action in building a much better and way brighter tomorrow.

About Guest:

George Thompson is a filmmaker, Daoist communicator, and Tai Chi instructor who transformed his life through the ancient practices of Kung Fu and Tai Chi in China. Now, with 245k+ YouTube subscribers and a 19-person team, George shares insights on balanced living. His upcoming film, The Subtle Art of Losing Yourself, set in Scotland's wilderness, explores self-discovery and the impact of our narratives on life and the planet. Through humor and vulnerability, George inspires audiences to find inner peace and embrace the interconnectedness of all things.

Guest LinkedIn: https://www.linkedin.com/in/georgethompsonuk/ 

Guest Website: 

https://losingyourself.org/ 

https://www.taoistwellness.online/free-course 

https://www.wayfinder.academy/newsletter 

Guest Social: 

https://www.youtube.com/c/GeorgeThompson1 

https://www.instagram.com/george.thompson._/ 

https://www.facebook.com/georgethompson.uk 

Additional Resources Mentioned:

TRAILER for "The Subtle Art of Losing Yourself"

Mihaly Csikszentmihalyi's Flow Meditation

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