The Success SHIFT

The Success SHIFT

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The Success SHIFT episodes

  • Change Your Story to Change Your Life - Excerpt from a Live Q&A Session

    Welcome to a special edition of our podcast and an excerpt of a recent live Q&A session.

    Question: How do I turn my story around so that I'm no longer the victim?

    Answer:

    You can rewrite your own story and there are different ways of doing it. Listen in to learn how…

    Talking points:

    • Words have power. Reframe the story.
    • Gratitude puts you in control.
    • Rewrite the history book.
    • Forgiveness is for your benefit. Here's a Ho'oponopono Tapping video to use to guide you: https://www.youtube.com/watch?v=3fzLFcHEmW0
    • It all starts and ends with belief. What is your belief thermostat reading?

    SUBSCRIBE:

    iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627

    Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm

    Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

    Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene

    TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/

    Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M

    Deezer:https://www.deezer.com/show/2461592

    Connect with us!

    Website: https://drirenecop.com/

    LinkedIn: https://www.linkedin.com/in/drirenecop/

    Facebook: https://www.facebook.com/drirene.health180/

    Instagram: https://www.instagram.com/dr.irenec/?hl=en

    Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

    10 min
  • True Success Is the Journey To Becoming with Zoe Anna Bell

    Today I have as my special guest, Zoe Anna Bell. She's a refreshing potion of unapologetic truth, pioneering the essential revolution of love, and an author of six books. Her most recent release is Breaking Free: No More Soul Suffocation.

    She is passionate about helping women to understand themselves and for men to understand the feminine as a gateway to restoring harmony and unity.

    Talking Points:

    • Learning how to break free of the programs and the identity of who we think we are…to then really be free from the inside out.
    • The parallels between the shift from stress to success and the shift from stress to stillness.
    • It's all about teaching a child how to help themselves, giving them the responsibility… giving them back their power.

    Quotes:

    "When we want success, what we're really seeking is freedom… the freedom to live life on our terms." – Dr. Irene Cop

    "There is a journey of mastery that's required, with humility, respect, and honoring. Please be open to and trust in the process. I didn't used to be uncoachable because I was the Doctor. And then I realized, Oh, no. So, I had to set my ego aside so that I could become coachable. And if somebody coaches me, I say 'Thank you for the coaching. Thank you for the perspective, and I'm really going to mull that over and see how that fits.' And I may still lovingly disagree with them. " –Dr. Irene Cop

    "All over people, are feeling powerless. They're feeling victimized and I always come back to one of my favorite heroes and mentors, Dr. Viktor Frankl, a survivor of four Holocaust death camps, who said "Everything can be taken from a man but one thing is the ability to think and his ability to respond in any given situation." –Dr. Irene Cop

    Firstly, no one's getting left behind. Myself and yourself. We're on this mission about guiding as many as we can. It's not about leaving people are chasing one way and forgetting. That's not the mission. The Leap though to be in the creator of the game is to realize letting go of all idea of control

    Connect with Zoe Anna

    Website: https://zoe-anna.com/

    Instagram: https://www.instagram.com/zoeanna_bell/

    SUBSCRIBE:

    iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627

    Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm

    Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

    Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene

    TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/

    Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M

    Deezer: https://www.deezer.com/show/2461592

    Connect with us!

    Website: https://drirenecop.com/

    LinkedIn: https://www.linkedin.com/in/drirenecop/

    Facebook: https://www.facebook.com/drirene.health180/

    Instagram: https://www.instagram.com/dr.irenec/?hl=en

    Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

    34 min
  • Redefining Success As a Journey of Becoming the Best Version of Yourself with Sylvia Worsham

    Today, I have one of my soul sisters, Silvia Worsham. Sylvia survived a near-death experience in 2012. And she used that major life experience as a turning point to trade off her multiple award-winning career in pharmaceutical sales with Pfizer, and life as a single mom to become the world-class author, keynote speaker, and transitional mindset coach she is today.

    Silvia now lives her passion by helping men and women who find themselves at a crossroads to navigate change with confidence, faith, and joy. Her mission is to help professional parents to become the best version of themselves, trust and act on their God instincts and integrate their personal and professional lives with joy. She does this through her masterminds, coaching services, conditioning programs, keynote speeches, and Focus Friday video series on her YouTube channel, all of which will be in the show notes. She lives in Austin, Texas with her husband and two amazing children.

    I was recently interviewed by authority magazine on how I've Redefined Success. Sylvia and I have also spoken at a global event recently that was on the Great Resignation. So to me, those two topics really meld together so well right now. To me, it's a beautiful opportunity for us to guide and mentor those who have been cracked open from their previous trance of feeling that they needed the security of a job, of a career that perhaps they weren't fulfilled in and just allowing for the possibilities of "I don't know what I don't know". Since Sylvia's expertise amongst others is in how to make the change successfully.

    Listen in for more on Sylvia's near-death experience and how it transformed her life…

    Quotes:

    "Turning points are always around the corner in anyone's life. It can happen in an instant, or it can take some time to develop." – Sylvia Worsham

    "Ask yourself the question, "Do I want to continue living the stressful corporate life that I've been living and based on others' expectations of me? Or do I want to step into uncertainty even though I don't know where my path is going to lead me? Most people stay stuck a long time because they allow their mind or their fear to dictate their actions." – Sylvia Worsham

    "That near-death experience pretty much scared me. It woke me up so that now I was ready to take that step into uncertainty. In the ICU, everything got very very clear." – Sylvia Worsham

    "Oftentimes, we need to hit rock bottom or near rock bottom for us to wake up out of our trance – and I use that term deliberately – because most of the world is stuck in a victim sabotage pattern. In other words, they feel powerless. They feel like life is being done to them. So, we have to wake up before we can really move forward into 'It's going to be okay.' and then 'The best is yet to come.' " – Dr. Irene Cop

    "Even after you make the decision to change your life, there's still a period of "waiting" while you're growing into the person you need to be to comfortably handle the change.

    So that's why we don't want to have everything now. We think we want it and yet we need failure. We need that space to grow." –Dr. Irene Cop

    Connect with Sylvia Worsham:

    Website: https://sylviaworsham.com

    Youtube: https://www.youtube.com/channel/UC9cCgUH9u_9aa9ZukqiUM8Q

    Facebook: https://www.facebook.com/coachsylviaworsham/

    Linkedin: https://www.linkedin.com/in/sylviaworsham/

    Instagram: https://www.instagram.com/coachsylviaworsham/

    Journey To Me Book

    https://www.amazon.com/Journey-Me-Trust-Wisdom-Change-ebook/dp/B09J1L9QX2

    SUBSCRIBE:

    iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627

    Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm

    Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

    Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene

    TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/

    Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M

    Deezer: https://www.deezer.com/show/2461592

    Connect with us!

    Website: https://drirenecop.com/

    LinkedIn: https://www.linkedin.com/in/drirenecop/

    Facebook: https://www.facebook.com/drirene.health180/

    Instagram: https://www.instagram.com/dr.irenec/?hl=en

    Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

    19 min
  • Redefining Success As Your Contribution and Growth with Dr. Dan Cardellichio

    Today I have one of my favorite guests, Dr. Dan Cardellichio.

    He's the chief fun officer for everything he does. He is also a doctor of chiropractic, as well as a nutrition professor at Bridgeport University. And he has joined our team, so you're going to be seeing more of him and he's likely even going to be co-hosting and hosting this podcast at times.

    I was recently interviewed by Karen Mangia for Authority Magazine and Thrive Global Magazine on how I redefined success https://medium.com/authority-magazine/dr-irene-cop-how-i-am-redefining-success-now-d54f8a83b6c7. In it, I detailed out the 5 most important things needed to Redefine Success. I believe it's such an important topic, that I decided to ask a few of my favourite experts how they redefine success to continue the discussion, starting with Dr. Dan.

    Listen in as I put Dr. Dan on the hot seat, and look for the other interviews coming up!

    Talking points:

    • How you can do everything "right" and still crash and burn from stress
    • How even if you know what to do, you can still fall off track in your health
    • The importance of "walking the talk" because the incongruence between what you "should do" and what you are doing can cause Imposter Syndrome and mental health challenges
    • The drive and calling to help people can set you up for burnout faster
    • Trauma predisposes you to burnout
    • How catastrophic burnout – Flameout Syndrome – like heart attacks, diabetes, autoimmune conditions, a depressed immune system leading to cancer and viral conditions, and adrenal exhaustion doesn't just happen to old people. Dr. Dan and I were both 37 when we had our "ICU" moments.
    • How globally we're heading toward Flameout Syndrome due to chronic stress of the past couple of years
    • Life defining moments can be positive or negative
    • How Redefining Success for you is a game-changer

    Questions you can ask yourself:

    • If there was one defining moment that set you on a life course, what would that be?
    • What are some myths and limiting beliefs that you used to believe around success?
    • What does success look like to you? … in your career and wealth, your health and energy, your relationships and personal life?

    Connect with Dr. Dan Cardellichio:

    Website:http://www.drdancardellichio.com/

    Twitter: https://twitter.com/danc1156

    Facebook: https://www.facebook.com/Dan-Cardellichio-DC-MS-1390019007810458/

    --

    SUBSCRIBE:

    iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627

    Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm

    Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

    Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene

    TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/

    Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M

    Deezer: https://www.deezer.com/show/2461592

    Connect with us!

    Website: https://drirenecop.com/

    LinkedIn: https://www.linkedin.com/in/drirenecop/

    Facebook: https://www.facebook.com/drirene.health180/

    Instagram: https://www.instagram.com/dr.irenec/?hl=en

    Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

    34 min
  • Live Hot Seat Coaching: Clearing Blocks In Your Relationships with Unavailable Partners

    Enjoy this week's episode that includes an excerpt from one of last week's Retrain Your Brain Live Hot Seat Coaching sessions. In it, I helped a participant work through her block of always getting in relationships with unavailable partners.

    How appropriate as we come up to Valentine's Day!

    The exercise, or SHIFT as we like to call them, starts at 12:06.

    Got a specific life challenge you, a family member, or friend are struggling with? It could be a physical, mental, or emotional health condition, or more related to your career, relationships, or personal life.

    If you'd like to benefit from this opportunity too, join us!

    Here's what you'll get out of attending:

    👉 Awaken Awareness: Get to the root of what's blocking you from overcoming the challenge.

    👉 Live 1-1 hot seat coaching: The opportunity to work directly with me for your specific challenge for free

    👉 Tap Into Success Mode: Retrain your Brain and S.H.I.F.T. from Stress to Success!

    SUBSCRIBE:

    iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627

    Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm

    Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

    Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene

    TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/

    Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M

    Deezer: https://www.deezer.com/show/2461592

    Connect with us!

    Website: https://drirenecop.com/

    LinkedIn: https://www.linkedin.com/in/drirenecop/

    Facebook: https://www.facebook.com/drirene.health180/

    Instagram: https://www.instagram.com/dr.irenec/?hl=en

    Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

    34 min
  • S.H.I.F.T. Into Success Mode with the Chutzpah Advantage ☄️ Mason Harris

    Enjoy this episode of the Stress to Success SHIFT with Mason Harris, the Chutzpah guy! Mason is a keynote speaker and author of the Chutzpah Advantage. Born in New York City, Mason is the son of immigrants from Eastern Europe who viewed America as the land of opportunity, not entitlement. When not sharing the benefits of Chutzpah, he also enjoys stand up comedy and pestering friends and colleagues for their inspirational stories.

    Chutzpah is a fun way to say that you're supremely confident or audacious in going after what you want. The question is, can you develop chutzpah or must you be born with it? Mason shows you how to develop chutzpah and go after your dreams will blow your mind 🤯

    In this episode, Mason and I chat about:

    👉 What Chutzpah really means

    👉 How Chutzpah is actually a skill set that can carry you through anything

    👉 The eight key behaviors making up the Chutzpah Method

    1. Carpe Diem
    2. Handling objections
    3. Understanding the difference between Need, Pain, and Opportunity
    4. Trailblazing
    5. Zigzag
    6. Purpose
    7. Ambiguity elimination
    8. Humility

    Are you ready to embrace your inner Chutzpah? 😎

    Connect with Mason Harris:

    Website: https://www.thechutzpahguy.com/

    LinkedIn: https://www.linkedin.com/in/masonharrislistens/

    SUBSCRIBE:

    iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627

    Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm

    Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

    Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene

    TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/

    Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M

    Deezer: https://www.deezer.com/show/2461592

    Connect with us!

    Website: https://drirenecop.com/

    LinkedIn: https://www.linkedin.com/in/drirenecop/

    Facebook: https://www.facebook.com/drirene.health180/

    Instagram: https://www.instagram.com/dr.irenec/?hl=en

    Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

    38 min
  • S.H.I.F.T. Into Success Mode with the Chutzpah Advantage ☄️ Mason Harris

    Enjoy this episode of the Stress to Success SHIFT with Mason Harris, the Chutzpah guy! Mason is a keynote speaker and author of the Chutzpah Advantage. Born in New York City, Mason is the son of immigrants from Eastern Europe who viewed America as the land of opportunity, not entitlement. When not sharing the benefits of Chutzpah, he also enjoys stand up comedy and pestering friends and colleagues for their inspirational stories.

    Chutzpah is a fun way to say that you're supremely confident or audacious in going after what you want. The question is, can you develop chutzpah or must you be born with it? Mason shows you how to develop chutzpah and go after your dreams will blow your mind 🤯

    In this episode, Mason and I chat about:

    👉 What Chutzpah really means

    👉 How Chutzpah is actually a skill set that can carry you through anything

    👉 The eight key behaviors making up the Chutzpah Method

    1. Carpe Diem
    2. Handling objections
    3. Understanding the difference between Need, Pain, and Opportunity
    4. Trailblazing
    5. Zigzag
    6. Purpose
    7. Ambiguity elimination
    8. Humility

    Are you ready to embrace your inner Chutzpah? 😎

    Connect with Mason Harris:

    Website: https://www.thechutzpahguy.com/

    LinkedIn: https://www.linkedin.com/in/masonharrislistens/

    SUBSCRIBE:

    iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627

    Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm

    Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

    Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene

    TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/

    Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M

    Deezer: https://www.deezer.com/show/2461592

    Connect with us!

    Website: https://drirenecop.com/

    LinkedIn: https://www.linkedin.com/in/drirenecop/

    Facebook: https://www.facebook.com/drirene.health180/

    Instagram: https://www.instagram.com/dr.irenec/?hl=en

    Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

    38 min
  • The Impact of Stress and Hashimoto's Hypothyroidism with Dr. Amie Hornamen

    I am so thrilled to welcome Dr. Amie Horniman to our studio. Dr. Amie is the "thyroid fixer". She's a woman on a mission to optimize thyroid patients around the world, not just in the United States, and give them their lives back using her proprietary transformational program, the Fix Method.

    She is also the founder of the Institute for Thyroid and Hormone Optimization. And as always our mess is our message, and after her own experience of insufferable symptoms, misdiagnosis, and improper treatment, Dr. Amie set out to help others who she knew were going through the same set of frustrations and who are on the same medical roller coaster.

    She grabs your hand, gives you answers about your health that no one has told you, and gives you the actual tools and personalized treatment to fix you.

    What makes her program unique is the extra support and accessibility that you cannot find anywhere else, my friends. That's the transformational journey with a focus on optimizing thyroid and hormone function and thus optimizing her patients.

    Dr. Amie looks at you as a unique individual one size does not fit all, and not just a lab value. She examines all factors that tie into thyroid dysfunction to give your life back.

    Dr. Amie is the host of the Thyroid Fixer Podcast, so be sure to check out her show next!

    I asked Dr. Amie to be my guest to shed light on how stress causes very physical conditions, including autoimmune conditions like Hashimoto's Thyroiditis – or hypothyroidism.

    It's another example of how you truly can't have success in any area of your life until you SHIFT out of survival and stress mode.

    Points Discussed:
    • The impact of COVID stress on the rate of Hashimoto's Hypothyroidism
    • How stress causes Hashimoto's and other autoimmune conditions
    • The impact of Reverse T3 on your body and how to get it tested
    • How to test for Hashimoto's
    • How Hashimoto's can mimic anxiety, depression, and even Alzheimers

    Connect with Dr. Amie Hornamen:

    Website: https://dramiehornaman.com/

    Facebook: https://www.facebook.com/amiehornamannutrition/

    Instagram: https://www.instagram.com/dramiehornaman/

    YouTube: https://www.youtube.com/dramiehornaman

    SUBSCRIBE:

    iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627

    Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm

    Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

    Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene

    TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/

    Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M

    Deezer: https://www.deezer.com/show/2461592

    Connect with us!

    Website: https://drirenecop.com/

    LinkedIn: https://www.linkedin.com/in/drirenecop/

    Facebook: https://www.facebook.com/drirene.health180/

    Instagram: https://www.instagram.com/dr.irenec/?hl=en

    Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

    29 min
  • How Stress Can Cause Headaches with Neurologist with Dr. Amelia Barrett

    Dr. Amelia Barrett

    Basically, the concept is to find a calm space, close your eyes and sit for 20 minutes or lie down. You are doing several things when you do this to your body. First of all, as soon as you shut your eyes, your brain makes different waves. They make a type of wave called alpha that is slower than our normal waking rhythm. So you're giving your brain a rest.

    Dr. Irene Cop

    Stress can cause headaches. That may seem like a no-brainer (pun intended) and it goes far beyond just simple muscle tension. Furthermore, anyone who suffers from headaches will tell you that it can be almost impossible to even think straight, let alone have the energy and bandwidth to take successful action.

    That's why I've asked Dr. Amelia Barrett, a Stanford-trained neurologist, to join me today.

    Dr. Amelia teaches the latest brain health science to people with headaches, and this curated information empowers individuals with the most effective tools to change their lives by tapping into the brain's natural capacity to heal.

    She and her team coach people to health through an online course called the Migraine Relief code.

    Our focus today is on the science behind headaches and stress, what messages are your headaches sending you, and some fast ways you can relieve your headaches and shift back into success mode.

    Listen in to awaken awareness around what your headaches are trying to tell you and learn the four steps to heal your brain!

    Quotes:

    • The simple process of having a headache puts your body into a fight or flight state of stress. It becomes a nasty cycle of stress causing the headache causing the stress, and so forth. – Dr. Amelia Barrett
    • I've actually had clients say to me, "Well, I only get normal headaches, or I only have normal stress." There is no such thing as normal headaches, but you can get used to them so that they become part of the fabric of your life. – Dr. Irene Cop
    • There are two ways of dealing with stress: remove the stressor or increase your coping mechanisms, how you intervene, how you shift your physiology to open up new solutions for yourself. So people get stuck in this place of, "I can't change my life, I can't change my partner, my job, or whatever the stressor is." There has to be an awakening before people wake up to their capacity to shift their own physiology. And of course, where the body goes, the mind will follow. Our brains live inside this body. You can shift your physiology and intentionally move yourself from this high stress state over to a lower stress state and that's where we put our attention and focus. – Dr. Amelia Barrett
    • Awakening Awareness is the first step to combat Learned Helplessness, where you've felt powerless in the past and so you just assume that you can't do anything now to help yourself. – Dr. Irene Cop

    Connect with Dr. Amelia Barrett:

    Website:https://ameliascottbarrettmd.com

    Facebook: https://www.facebook.com/migrainereliefcode/

    SUBSCRIBE:

    iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627

    Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm

    Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

    Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene

    TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/

    Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M

    Deezer: https://www.deezer.com/show/2461592

    Connect with us!

    Website: https://drirenecop.com/

    LinkedIn: https://www.linkedin.com/in/drirenecop/

    Facebook: https://www.facebook.com/drirene.health180/

    Instagram: https://www.instagram.com/dr.irenec/?hl=en

    Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

    32 min
  • How to SHIFT from Follower to Leader to Thought Leader with Denise Brosseau

    Denise is an amazing person that I heard in another session of a mutual friend and mentor, Sam Horn. And I loved what Denise had to say so much that I just instinctively knew I needed to bring her to my community so that you too can learn and grow from what Denise has to teach you. And you'll see why!

    Denise is an award-winning author, thought leadership consultant, and keynote speaker with a long track record of results with an international clientele including Abbott Labs, Deloitte, Cisco, Gracenote, and Roche.

    She is the CEO of Thought Leadership Lab and an Adjunct Professor at Stanford Business School.

    Denise is also a best-selling author of Ready to Be a Thought Leader? (Wiley/Jossey-Bass) and has been featured in Fast Company, Forbes, Inc. Magazine, NPR, and the New York Times.

    She is a frequent keynote and seminar speaker at companies like Intel, Intuit, and Microsoft; leadership conferences including the Indiana and California Governor's Conferences; and college campuses, including Wellesley, Berkeley, and Stanford Business School.

    A serial entrepreneur, Denise is the co-founder of the prestigious women's start-up launchpad Springboard Enterprises (which has helped women entrepreneurs receive over $10 billion in funding for their businesses), the Forum for Women Entrepreneurs (now Watermark), Invent Your Future Enterprises and the Invent Your Future Conference for Women.

    As you can see and hear, Denise has walked the talk.

    Talking Points:
    • What is a "Thought leader" compared to simply a "Leader"?
    • What are the steps to shift from being a Leader to becoming a Thought Leader?
    • Who are some examples of Thought Leaders through history?
    • What is meant by the "first follower" and why are they so important?
    • Thought Leader vs. Visionary vs. Integrator
    Quotes:
    • Thought leadership for me is that being that pebble in the pond, really creating a ripple effect and difference around a topic that matters to you. – Denise Brosseau
    • It's about implementing transformational change and creating a community around a topic area that actually brings others on board to share and shape messages. It's really taking that idea from one to many, which is being a thought leader. –Denise Brosseau
    • How do we get people to pick up our ideas and carry them forward? That's the journey of a thought leader and I don't know about you, but I never learned that in college. – Denise Brosseau
    • All people have the ability to be transformational leaders. Real people can take ideas and make a difference. I think that's what's empowering about this journey, that it isn't for those other people with a secret decoder ring that they were born with. None of that is true. We all have the power to use our voice and use our platform and use our ideas for good. – Denise Brosseau
    • Most of the world is feeling powerless. feeling victimized by life, like they have no control, like life is being done to them, and that they can't make a difference in their own life, let alone anyone else's. However, we all matter and we all have that ability. We don't have to be Nelson Mandela or Mother Teresa or Oprah Winfrey. – Dr. Irene Cop
    • The first person with an idea is often thought of as a bit crazy. – Denise Brosseau
    • One of the skills you have to learn as a thought leader is how to speak to someone who has a different perspective. And one of the main things we need to understand is that, if we ridicule, if we undermine, if we denigrate the other side, you never ever have a chance of changing their mind. You really have to come from love, you have to come from understanding, and you have to come from a willingness to see things from another person's perspective. – Denise Brosseau
    • We tend as leaders to keep pounding our side, to keep saying it loud and clear, and think that people will just get on board. That's not the way to get people to change their minds. It's being open, being curious. Even asking questions. – Denise Brosseau
    • Right now, most people are coming from a place of fear right now. They need certainty, and it's very easy to look for "My way is the right way.", as the certainty to help with the fear versus understanding that everyone has their reasons. It's not about 'who talks the loudest wins'. – Dr. Irene Cop
    • What is it that matters so much to you that you would get up on a Sunday morning for no pay and go work on it? – Denise Brosseau

    Learn more about Denise at www.thoughtleadershiplab.com.

    Connect with Denise Brosseau

    Linkedin - https://www.linkedin.com/in/denisebrosseau/

    Twitter - https://twitter.com/thoughtleadrlab

    Amazon - https://www.amazon.com/Denise-Brosseau/e/B00FGIMBLM%3Fref=dbs_a_mng_rwt_scns_share

    SUBSCRIBE:

    iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627

    Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm

    Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

    Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene

    TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/

    Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M

    Deezer: https://www.deezer.com/show/2461592

    Connect with us!

    Website: https://drirenecop.com/

    LinkedIn: https://www.linkedin.com/in/drirenecop/

    Facebook: https://www.facebook.com/drirene.health180/

    Instagram: https://www.instagram.com/dr.irenec/?hl=en

    Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0

    32 min

About The Success SHIFT

From the publisher's feed

Have you, a family member, or friend, faced challenges that have blocked your success in one or more areas of your life – like your career and wealth, health and energy, or relationships and personal life?