A timely Dharma talk with Cayce Howe based on this blog post here:

https://www.caycehowe.com/post/bridging-the-divide-how-understanding-persuasive-algorithms-can-bring-us-together

A dharma talk on cultivating a healthy desire for a calm, clear, centered, and focused mind. 

Featuring texts from Thanissaro Bhikkhu https://www.goodreads.com/author/list/339101.Thanissaro_Bhikkhu

Metta Forest Monastery 

https://www.watmetta.org/

Brad Gibson comes to our guest speaker this week from Long Beach Meditation. For more info, follow the links below. 

Instagram 

https://www.instagram.com/longbeachmeditation/

Facebook

https://www.facebook.com/LongBeachMeditation

Youtube

https://www.youtube.com/channel/UCbtwLNZDM1LbOFby5I6D6ww

The first part of this recording features a 30 minute guided meditation from David Le. 

Following that is a open discussion from our in-person and online sangha. 

Metta to all this week. 

A timely dharma talk in light of the recent California wildfires.

Here is the link for World Central Kitchen as mentioned in the discussion. 

For aid and donations, please join our Facebook group  https://www.facebook.com/groups/sundaysitlongbeach/

We'll periodically be uploading from our rich archives at Sunday Sit. Please enjoy this week's offering from Wendy Block on how to apply wise intentions in your meditation practice. 

They both start in the same place.