The Sunday Sit

By Insight LA Long Beach

These are the recordings of the guided meditations and dharma talks from the InsightLA Long Beach sit group. Long Beach has been a satellite sangha of InsightLA. Our group meets at the Sacred Roots H... more

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FAQs about The Sunday Sit:

How many episodes does The Sunday Sit have?

The podcast currently has 34 episodes available.

The Sunday Sit episodes:

January 21, 2025 1/19/25- Freedom of Mindfulness in the Midst of Change & Turbulence with David Le
The first part of this recording features a 30 minute guided meditation from David Le.
Following that is a open discussion from our in-person and online sangha.
Metta to all this week.
...more
1h 36min
January 13, 2025 1/12/25- Caring During These Times: An EcoSangha Talk on Interdependence with Cayce Howe and Cate Swigart
A timely dharma talk in light of the recent California wildfires.

Here is the link for World Central Kitchen as mentioned in the discussion.
For aid and donations, please join our Facebook group https://www.facebook.com/groups/sundaysitlongbeach/
...more
1h 6min
January 07, 2025 6/18/23- From the Archives: Wise Effort and Intention w/ Wendy Block
We'll periodically be uploading from our rich archives at Sunday Sit. Please enjoy this week's offering from Wendy Block on how to apply wise intentions in your meditation practice.
...more
45min
December 30, 2024 12/29/24- Drawing Wisdom from Joy and Suffering w/ Cayce Howe
They both start in the same place.
...more
46min

FAQs about The Sunday Sit:

How many episodes does The Sunday Sit have?

The podcast currently has 34 episodes available.