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The Sweet Empowerment Podcast - Reclaim your personal power!
The Sweet Empowerment Podcast - Reclaim your personal power! episodes
- Anger Part 2 - Is It Anger Or Something Else?
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Anger can serve as an umbrella hiding true authentic emotion such as fear, hurt, frustration or sadness. It is the ego's way of keeping truth in the darkness for truth is the ego's undoing. For true relationship resolution, it's important to identify the authentic emotion you are feeling and learn to express it to your person in a healthy way.Products and Free Resources: •Coaching Opportunities and Courses•The Sweet Empowerment Podcast – Reclaim your personal power •FREE Guide: 6 Game Changing Secrets No One Told You About Attracting a Great Guy•FREE Video: How Quality Men View Sex in Dating and Relationships•The Boundary Series – Audio Class You’ll find all these goodies and more here:https://www.kristenbrown.org Join "Attract A Great Guy" FREE Facebook Community: https://www.facebook.com/groups/attractgreatguy7 min - When You're Blind-Sided By Judgement
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Being blind-sided by a dump, a dis or an inaccurate judgment from a loved one or friend can be a painful and confusing situation to navigate. In this episode, I share insight into what is really going on inside our person/judgment-holder and how to exchange our pain for peace by altering our perception about it.Products and Free Resources: •Coaching Opportunities and Courses•The Sweet Empowerment Podcast – Reclaim your personal power •FREE Guide: 6 Game Changing Secrets No One Told You About Attracting a Great Guy•FREE Video: How Quality Men View Sex in Dating and Relationships•The Boundary Series – Audio Class You’ll find all these goodies and more here:https://www.kristenbrown.org Join "Attract A Great Guy" FREE Facebook Community: https://www.facebook.com/groups/attractgreatguy8 min - Anger Part 1 - Expressing Anger In A Healthy Way
If this resonated with you, send me a message here!
Many people are afraid of feeling and expressing anger because of beliefs they hold about anger. In this episode, I talk about how to express anger in an effective, healthy way.Products and Free Resources: •Coaching Opportunities and Courses•The Sweet Empowerment Podcast – Reclaim your personal power •FREE Guide: 6 Game Changing Secrets No One Told You About Attracting a Great Guy•FREE Video: How Quality Men View Sex in Dating and Relationships•The Boundary Series – Audio Class You’ll find all these goodies and more here:https://www.kristenbrown.org Join "Attract A Great Guy" FREE Facebook Community: https://www.facebook.com/groups/attractgreatguy6 min - Practice Using Your Voice
If this resonated with you, send me a message here!
Many of us replay conversations in our minds wishing we had spoken up or acted from a better sense of empowerment. The vibration attached to the memory of that conversation becomes one of shame and regret. But it doesn't have to... We can actually change the vibration attached to a past disempowered conversation and replace it with a vibration rooted in worth and empowerment. Take a listen to find out how!Products and Free Resources: •Coaching Opportunities and Courses•The Sweet Empowerment Podcast – Reclaim your personal power •FREE Guide: 6 Game Changing Secrets No One Told You About Attracting a Great Guy•FREE Video: How Quality Men View Sex in Dating and Relationships•The Boundary Series – Audio Class You’ll find all these goodies and more here:https://www.kristenbrown.org Join "Attract A Great Guy" FREE Facebook Community: https://www.facebook.com/groups/attractgreatguy7 min
About The Sweet Empowerment Podcast - Reclaim your personal power!
From the publisher's feed
Welcome to The Sweet Empowerment Podcast – a gathering place for heart-centered, soul-led seekers. The ones who crave personal growth and are committed to doing the work to create powerful…
change in their lives.
In each episode, we explore a wide variety of topics on self-growth and relationship health. Through honest conversations, practical tools, and spiritual insights, you’ll be guided to reconnect with your inner wisdom, reclaim your true worth and personal power, and strengthen your self-trust.
If you’re ready to attract and create the life and relationships of your dreams while walking your path with authenticity, confidence, and courage, you’re in the right place. 💖
Subscribe and turn on notifications so you never miss an episode of insight, inspiration, and empowerment.
For FREE Resources, Book Link, Social Media, KB's Self-Love Merch Shop, Private Coaching and more: https://www.linktr.ee/kristenbrownauthor
I'm so glad you're here and always remember, YOU MATTER! ✨
🌿 Many episodes are recorded live on the Noom Vibe app — a space dedicated to whole-person wellness to live longer, happier lives. Guests are welcome to join the stage to share their experiences, ask questions, and be part of the conversation.
To join Self-Healing with Kristen Brown LIVE, download the FREE Noom Vibe app on both Android and Apple devices. We'd love to see you there!
🌱 Some guest segments may be edited out due to poor audio quality or moments unrelated to the topic to create the best listening experience.
*This podcast is for educational and informational purposes only and is not a substitute for medical or mental health care.
In each episode, we explore a wide variety of topics on self-growth and relationship health. Through honest conversations, practical tools, and spiritual insights, you’ll be guided to reconnect with your inner wisdom, reclaim your true worth and personal power, and strengthen your self-trust.
If you’re ready to attract and create the life and relationships of your dreams while walking your path with authenticity, confidence, and courage, you’re in the right place. 💖
Subscribe and turn on notifications so you never miss an episode of insight, inspiration, and empowerment.
For FREE Resources, Book Link, Social Media, KB's Self-Love Merch Shop, Private Coaching and more: https://www.linktr.ee/kristenbrownauthor
I'm so glad you're here and always remember, YOU MATTER! ✨
🌿 Many episodes are recorded live on the Noom Vibe app — a space dedicated to whole-person wellness to live longer, happier lives. Guests are welcome to join the stage to share their experiences, ask questions, and be part of the conversation.
To join Self-Healing with Kristen Brown LIVE, download the FREE Noom Vibe app on both Android and Apple devices. We'd love to see you there!
🌱 Some guest segments may be edited out due to poor audio quality or moments unrelated to the topic to create the best listening experience.
*This podcast is for educational and informational purposes only and is not a substitute for medical or mental health care.
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