This week we talk about what it’s like to work with a dating coach! We talk about the results you can expect and what my approach is to working with my clients!

If you want to schedule your free breakthrough coaching session go to sweetdeens.com right now and sign up!

Check out my new Youtube channel that brings the podcast to life!

https://www.youtube.com/channel/UCK-s0H4N9M5hrFSJHBwB89Q/

And subscribe to receive updates!

All my love to you sweet family!

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This episode was edited and mixed by Thomas Robertson

So as promised sweet family, this episode is your holiday survival guide.  Today we get to dive into button pushing, triggers, and energy shifts. We will talk about some ways to keep in your center and how to prepare yourself as best as you can for the time with your beloved family.

If you are loving what you are learning in the podcast and you want to start re-wiring your brain right away, take this free 4-day rewire your brain challenge @ http://sweetdeens.com and click Rewire! All my love to you sweet family!

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This episode was edited and mixed by Thomas Robertson

Today's episode is all about people pleasing! Why do we do it, and how do we shift out of it? Continuing with our theme of vulnerability, this week highlights some of my current battles with people pleasing (or people deceiving) and how I am working to overcome my need to be liked! If you are loving what you are learning in the podcast and you want to start re-wiring your brain right away, take this free 4-day rewire your brain challenge @ http://sweetdeens.com and click Rewire! All my love to you sweet family!

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This episode was edited and mixed by Thomas Robertson

This episode is about vulnerability and my journey to embrace my sensitive nature. We explore what role shame and fear play and that they are good indicators of finding where our vulnerability lives. I talk about how I want to become your dig partner and help you unearth the feelings that are deep inside you and waiting to be brought to the surface.

If you are loving the sweet life podcast and you want to start re-wiring your brain right away, Download the free 4 day re-wire your brain challenge at www.sweetdeens.com/rewire

This weeks episode is all about self care. Im not talking about bubble baths and bottles of rose, Im talking abut showing ourselves an abundance of love. Showing ourselves so much love in fact, that we have enough to share it with others. This self care/ self love episode came with a free gift this week. So to claim your free 5 minute guided meditation go to http://sweetdeens.com and click on meditation! All my love to you sweet family!

This episode was edited and mixed by Thomas Robertson

Today’s episode is all about finding the balance in yourself and drawing complimentary energies to you. We take a deep dive into the energy Leadership Index Assessment! We talk about how we can do the assessment together so that you can see what energy you naturally resonate at and what you express under stress! We are taking next week off as I am moving! All my love to you all!

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This episode was edited and mixed by Thomas Robertson

Today’s episode is all about unconditional love. We talk about how to love everyone in our life for exactly who they are! Share your thoughts about love with me and ask me any questions you might have! I am so grateful that all of you are a part of my sweet family!

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This episode was edited and mixed by Thomas Robertson

This episode on the Sweet Life Podcast we get to learn about transformational coach Spencer Burnett and his journey to becoming a coach. He shares his vulnerability, failures, success and impact on the world. We talk about coaching and what he has learned from it and how he has utilized it to help all of those around him. To follow Spencer check out his instagram @spencerburnett or on his website SpencerBurnett.com

This episode was edited and mixed by Thomas Robertson

Today we dive into judgment and the structure it builds around you. We explore how we judge others and ourselves, as well as the way we experience other people judging us. I know that this topic can bring up a lot of resistance for some of you, so try and keep an open mind and heart.

This episode was edited and mixed by Thomas Robertson

Today's episode looks at a few success stories and what I learned by working with so many different kinds of people. We talk about becoming more aware of the areas that you would like to grow in and then implementing change for yourself. As always in you would like support with this, feel free to reach out at http://sweetdeens.com and set up your free consultation and value assessment to see exactly what it is that you would like to begin implementing in your life.

This episode was edited and mixed by Thomas Robertson.