Today’s episode is all about peace and acceptance. This is level 5 in our energy series. We talk about how to utilize peace to energize you and how to be in a space of non-judgement more often. We talk about the little label maker in our brain that assigns judgements to our thoughts and how to give her a break!

This episode was recorded and mixed by Thomas Robertson

This weeks episode is about service to others. It’s the fourth level of our energy series! This stage offers a way to gain more energy by giving to others and seeing a way to be beneficial in any situation.

For those of you who are interested in the women’s group “New Moon” the Instagram for it is @newmoongroupchicago

So follow us there and come join in the celebration.

This episode was recorded and edited by Thomas Robertson

Today’s episode is all about cooperation! We are here to find solutions and take responsibility for our own thoughts and actions! We will learn how to collaborate and compromise while moving towards service to others.

If you would like to take this thought work deeper you can apply to work with me one on one! There are still a few spots available. So go to www.sweetdeens.com to apply today!

This episode was recorded and mixed by Thomas Robertson.

This episode is all about anger! So be prepared to rage with me as we discuss how to move from anger to cooperation. This is a unique opportunity to get a different perspective on anger and different ways to manage it!

Today’s topic is on leveling up your energy. Do you or anyone you know struggle with low energy days, weeks or even years. Well then todays episode is really going to resonate with you. This is going to be a pretty unique opportunity to realize how to take that low level energy you have and start to turn it around.

This podcast was recorded and mixed by Thomas Robertson.

Today's episode is all about noticing opportunities to connect. We will learn how to put ourselves in more social settings and discuss how to manage our minds and approach each new situation with a curious heart.

This episode was recorded and mixed by Thomas Robertson

Today's episode explores the power of creating a vision for your dating life. We will discuss the law of attraction and see how shifting your energy will change who you attract. We will also learn how to use confirmation bias to benefit us - how you can start believing your partner exists and is waiting for you to find them! Once you know where you want to be and have some tools to get there, you can create an action plan to achieve your vision.

This episode sheds light on how to think about rejection differently and minimize the fear associated with it. Today we learned the most valuable life teaching... that OUR thoughts create OUR feelings. Imagine how powerful we could be if we keep this rule as our go to thought?

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This episode was recorded and mixed by Thomas Robertson.

This podcast is a holistic approach to dating, relationship and thought work. It helps you release any blockages you might have towards getting out and meeting people and allows you to move forward with purpose, positivity and clarity. Sweet Deens is a certified Dating Coach who helps you love yourself exactly where you are and helps propel you into the person you want to be.

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This episode was recorded and mixed by Thomas Robertson.